JOFFE2
FILE INFORMATION
FILENAME(S): JOFFE2
FILE TYPE(S): PRG
FILE SIZE: 25K
FIRST SEEN: 2025-11-30 21:27:58
APPEARS ON: 1 disk(s)
FILE HASH
0b5483935278a27728de5a6163ff60d5bea8d81ca5910d0831596645ff0fd5a1
FOUND ON DISKS (1 DISKS)
| DISK TITLE | FILENAME | FILE TYPE | COLLECTION | TRACK | SECTOR | ACTIONS |
|---|---|---|---|---|---|---|
| H H SOFT 34B | JOFFE2 | PRG | DuncanTwain | 14 | 10 | DOWNLOAD FILE |
FILE CONTENT & ANALYSIS
> DETECTED: COMMODORE BASIC PROGRAM (LOAD ADDRESS $0801)
00000000: 01 08 1A 08 01 00 9E 32 30 37 36 20 41 55 53 54 |.......2076 AUST|
00000010: 52 4F 2D 43 4F 4D 50 20 45 31 00 00 00 4C 41 0B |RO-COMP E1...LA.|
00000020: 4C B5 0C 66 09 76 09 3B 16 24 14 17 14 C0 14 C3 |L..f.v.;.$......|
00000030: 14 32 0B 55 0B EE 11 15 12 73 15 66 15 48 15 48 |.2.U.....s.f.H.H|
00000040: 15 80 15 4F 0B A9 15 FF 10 EE 10 DC 10 CD 10 CD |...O............|
00000050: 10 26 11 CD 10 CD 10 CD 10 CD 10 CD 10 CD 10 CD |.&..............|
00000060: 10 CD 10 1E 11 2D 11 33 11 CD 10 C1 10 47 11 C2 |.....-.3.....G..|
00000070: 11 C2 11 BA 11 C2 15 F5 15 90 15 BE 0C AB 12 6A |...............j|
00000080: 12 6A 12 6A 12 D9 12 BB 12 BB 12 EA 12 6A 12 EA |.j.j.........j..|
00000090: 12 E2 12 62 11 62 11 57 11 AB 0C 2B 12 2B 12 EE |...b.b.W...+.+..|
000000A0: 11 EE 11 AE 0C B1 0C 1A 13 55 13 55 13 25 13 D0 |.........U.U.%..|
000000B0: 13 25 13 25 13 55 13 55 13 05 13 0E 13 08 13 11 |.%.%.U.U........|
000000C0: 13 D9 16 DE 16 DA 16 46 17 FA 12 7B 17 7B 17 7B |.......F...{.{.{|
000000D0: 17 7E 17 7B 17 7B 17 7B 17 7B 17 7B 17 7B 17 7B |.~.{.{.{.{.{.{.{|
000000E0: 17 78 17 7B 17 7B 17 81 17 27 03 00 00 10 E8 64 |.x.{.{...'.....d|
000000F0: 0A 6A 53 2B 12 7B B8 B8 BA BB BF A0 01 2C A0 02 |.jS+.{.......,..|
00000100: A9 20 24 64 10 05 20 72 0C A9 2D 99 FE 00 84 71 |. $d.. r..-....q|
00000110: A2 00 86 62 A5 64 D0 06 A5 65 F0 46 A2 02 BD E8 |...b.d...e.F....|
00000120: 08 85 22 BD EC 08 85 23 A0 FF 38 C8 A5 65 E5 23 |.."....#..8..e.#|
00000130: 85 65 A5 64 E5 22 85 64 B0 F1 A5 65 65 23 85 65 |.e.d.".d...ee#.e|
00000140: A5 64 65 22 85 64 A5 62 D0 05 98 F0 0C E6 62 98 |.de".d.b......b.|
00000150: 09 30 A4 71 99 FF 00 E6 71 E8 E0 04 90 C0 A4 71 |.0.q....q......q|
00000160: A5 65 09 30 4C 04 BF A5 0E 10 06 20 72 0C 4C BE |.e.0L...... r.L.|
00000170: 0C 20 B4 BF 4C BE 0C A5 0E 30 03 20 1B 10 A5 64 |. ..L....0. ...d|
00000180: 49 FF 85 64 A5 65 49 FF 85 65 4C BE 0C A0 00 B1 |I..d.eI..eL.....|
00000190: 6F 18 71 64 90 03 4C 58 B6 20 75 B4 20 7A B6 A4 |o.qd..LX. u. z..|
000001A0: 51 D0 05 A5 50 20 DB B6 A0 02 B1 50 85 23 88 B1 |Q...P .....P.#..|
000001B0: 50 85 22 88 B1 50 20 8C B6 A4 70 D0 05 A5 6F 20 |P."..P ...p...o |
000001C0: DB B6 4C CA B4 C0 07 B0 C4 A4 65 D0 03 20 B4 0B |..L.......e.. ..|
000001D0: A5 6F A4 70 20 AA B6 86 6C 84 6D A0 02 AA 38 E5 |.o.p ...l.m...8.|
000001E0: 61 F0 08 A0 04 90 04 A0 01 A6 61 84 66 A0 FF E8 |a.........a.f...|
000001F0: C8 CA D0 04 A5 66 10 0C B1 6C D1 62 F0 F2 A9 01 |.....f...l.b....|
00000200: B0 02 A9 04 25 3C F0 02 A9 FF AA 4C 63 0E A5 6E |....%<.....Lc..n|
00000210: 09 7F 25 6A 85 6A A9 69 A0 00 20 5B BC 18 AA E8 |..%j.j.i.. [....|
00000220: D0 01 38 8A 2A 10 DD C0 0A 90 58 C0 0C B0 76 8A |..8.*.....X...v.|
00000230: 10 2F A0 00 84 69 84 6A 84 6B 84 6E A2 90 20 FA |./...i.j.k.n.. .|
00000240: 0A A5 6C D0 08 A2 88 A5 6D F0 16 84 6D 30 06 CA |..l.....m...m0..|
00000250: 06 6D 2A 10 FA 85 6A A5 6D 85 6B 86 69 84 6C 84 |.m*...j.m.k.i.l.|
00000260: 6D A5 0E 10 03 20 85 10 A4 3C C0 07 90 A0 B9 E9 |m.... ...<......|
00000270: 08 85 55 B9 EE 08 85 56 A5 6E 45 66 85 6F A5 61 |..U....V.nEf.o.a|
00000280: 6C 55 00 E4 0E D0 12 8A 10 DE A5 3C C9 07 B0 06 |lU.........<....|
00000290: 20 13 0B 4C 1C 0A 4C C5 0B 8A 10 C5 20 AE 0F A5 | ..L..L..... ...|
000002A0: 0E 10 8F 30 E5 8A 30 03 20 CE 0A A5 0E 30 03 20 |...0..0. ....0. |
000002B0: 1B 10 46 3C B0 0C A5 6C 25 64 85 64 A5 6D 25 65 |..F<...l%d.d.m%e|
000002C0: 90 0A A5 6C 05 64 85 64 A5 6D 05 65 85 65 60 A5 |...l.d.d.m.e.e`.|
000002D0: 69 30 06 A9 00 85 6B F0 11 38 E9 90 30 03 4C 48 |i0....k..8..0.LH|
000002E0: B2 AA A5 6A 4A 66 6B E8 D0 FA 06 6E 90 02 49 FF |...jJfk....n..I.|
000002F0: 85 6C A5 6B 90 02 49 FF 85 6D 60 A5 6C 10 14 85 |.l.k..I..m`.l...|
00000300: 6E A5 6C 49 FF 85 6C A5 6D 49 FF 85 6D E6 6D D0 |n.lI..l.mI..m.m.|
00000310: 02 E6 6C 60 A2 00 A5 6C C5 64 D0 06 A5 6D C5 65 |..l`...l.d...m.e|
00000320: F0 0B CA A5 6C 45 64 30 06 B0 02 A2 01 8A 60 B0 |....lEd0......`.|
00000330: FA 90 FA 20 60 0B A5 39 85 50 A5 3A 85 51 A0 06 |... `..9.P.:.Q..|
00000340: D0 05 20 96 0B A0 0A B9 84 17 BE 85 17 4C 79 15 |.. ..........Ly.|
00000350: 20 A5 0B 4C 9E 0C A5 50 85 39 A5 51 85 3A 4C 9E | ..L...P.9.Q.:L.|
00000360: 0C A2 05 BD 84 17 95 2D CA 10 F8 A6 2E 86 60 85 |.......-......`.|
00000370: 5F E4 30 D0 04 C5 2F F0 13 A0 01 A9 00 C8 91 5F |_.0.../........_|
00000380: C0 06 D0 F9 98 65 5F 90 E6 E8 B0 E1 A5 37 A4 38 |.....e_......7.8|
00000390: 85 33 84 34 20 E7 FF 68 A8 68 A2 F8 9A 48 98 48 |.3.4 ..h.h...H.H|
000003A0: A9 00 85 3B 85 11 AD 8C 17 85 41 AD 8D 17 85 42 |...;......A....B|
000003B0: 60 A4 65 D0 0E A5 64 20 DB B6 A6 62 A4 63 A5 61 |`.e...d ...b.c.a|
000003C0: 4C C3 B6 A5 61 60 F0 10 4A B0 45 38 A5 6D E5 65 |L...a`..J.E8.m.e|
000003D0: AA A5 6C E5 64 4C E1 0B 18 A5 6D 65 65 AA A5 6C |..l.dL....mee..l|
000003E0: 65 64 85 64 86 65 70 01 60 A2 00 86 62 86 63 86 |ed.d.ep.`...b.c.|
000003F0: 66 90 05 C6 66 20 72 0C A9 00 85 0E 85 70 4C DB |f...f r......pL.|
00000400: BC A5 62 05 63 D0 F1 A5 64 30 ED A5 66 30 64 60 |..b.c...d0..f0d`|
00000410: A5 64 45 6C 85 66 A5 64 10 03 20 72 0C 20 FA 0A |.dEl.f.d.. r. ..|
00000420: A5 64 A6 65 C5 6C 90 0A A4 6C 85 6C A5 6D 86 6D |.d.e.l...l.l.m.m|
00000430: AA 98 85 28 86 29 A9 00 85 62 85 63 85 64 85 65 |...(.)...b.c.d.e|
00000440: 85 6A 85 6B A5 28 05 29 F0 B7 46 28 66 29 90 19 |.j.k.(.)..F(f)..|
00000450: 18 A5 65 65 6D 85 65 A5 64 65 6C 85 64 A5 63 65 |..eem.e.del.d.ce|
00000460: 6B 85 63 A5 62 65 6A 85 62 06 6D 26 6C 26 6B 26 |k.c.bej.b.m&l&k&|
00000470: 6A 90 D1 A5 64 49 FF 85 64 A5 65 49 FF 85 65 E6 |j...dI..d.eI..e.|
00000480: 65 D0 02 E6 64 60 A5 39 A6 3A 85 7A 86 7B 85 3D |e...d`.9.:.z.{.=|
00000490: 86 3E 4C E1 A7 68 68 A5 7A A6 7B 85 39 86 3A 24 |.>L..hh.z.{.9.:$|
000004A0: 11 50 18 A5 91 C9 7F D0 12 20 B7 AB 38 B0 04 20 |.P....... ..8.. |
000004B0: 44 A6 18 20 41 A8 68 68 20 68 A8 A0 00 84 3B E6 |D.. A.hh h....;.|
000004C0: 39 D0 0B F0 07 18 65 39 85 39 90 02 E6 3A A0 00 |9.....e9.9...:..|
000004D0: B1 39 85 3C 30 47 F0 AE C9 0E 90 10 0A AA BD 06 |.9.<0G..........|
000004E0: 08 85 55 BD 07 08 85 56 C8 6C 55 00 A8 68 AA 30 |..U....V.lU..h.0|
000004F0: 0E D0 18 68 85 6E 68 85 69 68 85 6A 68 85 6B 68 |...h.nh.ih.jh.kh|
00000500: 85 6C 68 85 6D 20 26 0A 4C BE 0C 68 85 6F 68 85 |.lh.m &.L..h.oh.|
00000510: 70 20 C4 09 4C BE 0C 20 E0 A9 4C 9E 0C C9 E6 B0 |p ..L.. ..L.....|
00000520: 0A 24 3C 50 08 A6 0E 86 0C 70 27 F0 EA A6 3B F0 |.$<P.....p'...;.|
00000530: 1F A5 0E D0 03 20 AE 0F A5 65 48 A5 64 48 A6 0E |..... ...eH.dH..|
00000540: D0 0C A5 63 48 A5 62 48 A5 61 48 A5 66 48 8A 48 |...cH.bH.aH.fH.H|
00000550: A0 01 84 3B A0 01 A2 00 A5 3C 29 3F C9 20 B0 0A |...;.....<)?. ..|
00000560: 85 47 0A 0A 0A 38 E5 47 B0 3D C9 26 B0 59 C9 24 |.G...8.G.=.&.Y.$|
00000570: 90 03 4C 6F 0E 29 03 C9 03 90 08 B1 39 E6 39 D0 |..Lo.)......9.9.|
00000580: 02 E6 3A AA B1 39 E6 39 D0 02 E6 3A 86 48 85 47 |..:..9.9...:.H.G|
00000590: 86 60 0A 26 60 0A 26 60 0A 26 60 38 E5 47 85 5F |.`.&`.&`.&`8.G._|
000005A0: A5 60 E5 48 AA A5 5F 18 65 2D 85 5F 8A 65 2E 85 |.`.H.._.e-._.e..|
000005B0: 60 AA A5 5F 69 02 90 01 E8 85 47 86 48 85 49 86 |`.._i.....G.H.I.|
000005C0: 4A 20 4C 0F 4C BE 0C 24 3C C9 30 90 0C 29 0F 50 |J L.L..$<.0..).P|
000005D0: 02 09 10 20 63 0E 4C BE 0C 70 33 C9 2A B0 29 C9 |... c.L..p3.*.).|
000005E0: 27 90 06 D0 0E B1 39 AA C8 B1 39 20 63 0E C8 98 |'.....9...9 c...|
000005F0: 4C C4 0C A5 39 69 00 A4 3A 90 01 C8 20 A2 BB 84 |L...9i..:... ...|
00000600: 0D 84 0E A9 06 4C C4 0C 20 37 0E 4C BE 0C C9 28 |.....L.. 7.L...(|
00000610: 90 04 29 07 10 08 B1 39 E6 39 D0 02 E6 3A 85 61 |..)....9.9...:.a|
00000620: 84 0E E6 39 D0 02 E6 3A A5 39 85 62 A5 3A 85 63 |...9...:.9.b.:.c|
00000630: 20 CA B4 A5 61 4C C4 0C 86 0D 86 0E D0 07 A9 A8 | ...aL..........|
00000640: A0 AE 4C A2 BB C9 2E 90 0A 84 0E D0 03 4C 08 AF |..L..........L..|
00000650: 4C 48 AF C9 2C 90 08 D0 03 4C 7B AF 4C 08 AF A5 |LH..,....L{.L...|
00000660: 90 10 01 CA 86 64 85 65 A9 80 85 0E 0A 85 0D 60 |.....d.e.......`|
00000670: F0 09 B1 39 AA E6 39 D0 02 E6 3A 86 6A B1 39 E6 |...9..9...:.j.9.|
00000680: 39 D0 02 E6 3A 0A 26 6A 38 65 2F 85 69 A5 6A 65 |9...:.&j8e/.i.je|
00000690: 30 85 6A 88 B1 69 85 6B 65 2F 85 5F C8 B1 69 AA |0.j..i.ke/._..i.|
000006A0: 65 30 85 60 8A 05 6B F0 4A B1 5F 85 46 88 B1 5F |e0.`..k.J._.F.._|
000006B0: 85 45 A0 04 B1 5F 85 0B 0A 69 05 65 5F 85 58 A9 |.E..._...i.e_.X.|
000006C0: 00 85 71 85 72 65 60 85 59 C8 68 30 17 68 85 6E |..q.re`.Y.h0.h.n|
000006D0: 68 85 69 68 85 6A 68 85 6B 68 68 20 CE 0A A5 6D |h.ih.jh.khh ...m|
000006E0: 48 A5 6C 48 68 85 6C D1 5F 90 0B D0 06 C8 68 D1 |H.lHh.l._.....h.|
000006F0: 5F 90 05 4C 45 B2 C8 68 85 6D AA A5 72 05 71 18 |_..LE..h.m..r.q.|
00000700: F0 0A 20 4C B3 8A 65 6D AA 98 A4 22 65 6C 86 71 |.. L..em..."el.q|
00000710: 85 72 C6 0B D0 B3 8A A6 72 0A 26 72 24 45 30 10 |.r......r.&r$E0.|
00000720: 24 46 30 03 0A 26 72 65 71 A8 8A 65 72 85 72 98 |$F0..&req..er.r.|
00000730: 65 58 A8 A5 72 65 59 AA 98 4C B8 0D 8A 20 B0 B7 |eX..reY..L... ..|
00000740: 4C 45 0F 20 F3 BC 24 0E 30 3C 4C D0 BB A0 00 84 |LE. ..$.0<L.....|
00000750: 0D 84 0E C8 24 3C B1 5F 30 13 70 07 A5 47 A4 48 |....$<._0.p..G.H|
00000760: 4C A2 BB A5 0C 10 03 20 85 10 4C D0 BB 88 B1 5F |L...... ..L...._|
00000770: 10 1A A9 80 85 0E 70 0A B1 47 85 64 C8 B1 47 85 |......p..G.d..G.|
00000780: 65 60 A5 0C 30 03 20 1B 10 4C CA A9 C6 0D E6 0E |e`..0. ..L......|
00000790: 50 08 4C 2C AA D0 FB 4C E0 A9 A5 47 85 64 86 65 |P.L,...L...G.d.e|
000007A0: B1 64 85 61 C8 B1 64 85 62 C8 B1 64 85 63 60 24 |.d.a..d.b..d.c`$|
000007B0: 70 10 03 20 1B BC A5 61 D0 04 85 64 F0 20 10 2B |p.. ...a...d. .+|
000007C0: 38 E9 90 10 26 AA A5 64 05 65 D0 1F A5 63 85 28 |8...&..d.e...c.(|
000007D0: A5 62 4A 66 28 B0 14 E8 D0 F8 85 64 A5 28 85 65 |.bJf(......d.(.e|
000007E0: 24 66 10 03 20 72 0C A9 80 85 0E 60 68 18 69 01 |$f.. r.....`h.i.|
000007F0: 85 55 68 69 00 85 56 68 85 0E D0 0E 85 70 68 85 |.Uhi..Vh.....ph.|
00000800: 66 68 85 61 68 85 62 68 85 63 68 85 64 68 85 65 |fh.ah.bh.ch.dh.e|
00000810: 6C 55 00 A5 0C C5 0E F0 D2 A8 F0 6A A0 00 24 70 |lU.........j..$p|
00000820: 10 03 20 1B BC A5 61 30 06 F0 8F A9 F0 30 0E 38 |.. ...a0.....0.8|
00000830: E9 90 30 09 D0 49 98 10 46 A5 62 30 14 AA 06 66 |..0..I..F.b0...f|
00000840: 08 90 03 20 4D B9 A5 62 28 08 6A 66 63 E8 D0 F8 |... M..b(.jfc...|
00000850: 28 85 64 A5 63 85 65 A9 80 85 0E 60 A5 0E 30 0B |(.d.c.e....`..0.|
00000860: 24 66 30 1B A0 80 20 1D 10 30 04 A5 64 30 10 4C |$f0... ..0..d0.L|
00000870: 04 B8 A5 0E 30 03 20 1B 10 A6 65 A5 64 F0 42 4C |....0. ...e.d.BL|
00000880: 48 B2 A5 0E 10 37 A0 00 84 61 84 62 84 63 84 66 |H....7...a.b.c.f|
00000890: A5 64 10 05 85 66 20 72 0C A2 90 A5 64 D0 08 A2 |.d...f r....d...|
000008A0: 88 A5 65 F0 18 84 65 30 06 CA 06 65 2A 10 FA 85 |..e...e0...e*...|
000008B0: 62 A5 65 85 63 86 61 84 64 84 65 84 70 A9 00 85 |b.e.c.a.d.e.p...|
000008C0: 0E 60 20 B0 0B F0 B8 A0 00 B1 62 4C 28 11 20 81 |.` .......bL(. .|
000008D0: 10 A5 3C 18 69 14 0A 20 D5 AF 4C BE 0C A5 0E 30 |..<.i.. ..L....0|
000008E0: 04 46 66 10 07 A5 64 10 03 20 72 0C 4C BE 0C A5 |.Ff...d.. r.L...|
000008F0: 0E 30 F9 24 70 10 03 20 1B BC 20 CC BC 4C BE 0C |.0.$p.. .. ..L..|
00000900: A5 0E 10 15 A2 FF A5 64 30 06 E8 05 65 F0 01 E8 |.......d0...e...|
00000910: 8A A2 00 A8 10 15 CA 30 12 20 2B BC 4C 10 11 20 |.......0. +.L.. |
00000920: 5B 10 A0 00 B1 14 2C A5 CA A2 00 4C D2 0D 20 B0 |[.....,....L.. .|
00000930: 0B 4C 28 11 A5 0E 10 08 20 FA 08 20 6F B4 10 0E |.L(..... .. o...|
00000940: 20 44 11 10 09 20 68 B4 20 71 10 20 54 11 A9 01 | D... h. q. T...|
00000950: 85 0E 4C BE 0C 20 EF B6 20 71 10 20 C6 FF 86 13 |..L.. .. q. ....|
00000960: 4C BA 0C 20 E4 FF 46 3C 90 07 48 20 CC FF 85 13 |L.. ..F<..H ....|
00000970: 68 A6 0D 30 1E C9 30 90 04 C9 3A 90 01 8A 29 0F |h..0..0...:...).|
00000980: 85 65 86 64 24 0E 30 05 20 66 0F F0 03 20 CA A9 |.e.d$.0. f... ..|
00000990: 4C 9E 0C AA F0 1A A4 61 88 F0 09 20 54 11 20 2C |L......a... T. ,|
000009A0: AA 4C 9E 0C A5 63 C5 32 90 F1 8A 91 62 4C 9E 0C |.L...c.2....bL..|
000009B0: A5 61 F0 ED 86 61 20 CA B4 D0 E3 20 71 10 86 6A |.a...a .... q..j|
000009C0: 20 EB 0F 20 71 10 68 85 0E 68 85 50 68 85 51 20 | .. q.h..h.Ph.Q |
000009D0: D4 11 4C BE 0C A0 00 A5 3C C9 35 90 06 D0 08 8A |..L.....<.5.....|
000009E0: 4C 2F B7 8A 4C 03 B7 A5 6A 85 65 8A 4C 4B B7 20 |L/..L...j.e.LK. |
000009F0: 5B 10 20 EB 0F 20 71 10 A4 3C C0 4C 90 12 86 49 |[. .. q..<.L...I|
00000A00: D0 03 AA F0 06 20 EB 0F 20 71 10 20 3C B8 D0 03 |..... .. q. <...|
00000A10: 20 27 B8 4C 9E 0C 20 5B 10 A5 39 18 69 01 85 7A | '.L.. [..9.i..z|
00000A20: A5 3A 69 00 85 7B 20 30 E1 4C 96 0C 88 B1 41 10 |.:i..{ 0.L....A.|
00000A30: 05 A2 0D 4C 37 A4 AA A5 41 69 01 85 62 85 22 A5 |...L7...Ai..b.".|
00000A40: 42 69 00 85 63 85 23 38 8A 65 41 85 41 90 02 E6 |Bi..c.#8.eA.A...|
00000A50: 42 86 61 46 3C B0 0E A9 61 85 64 A5 65 84 65 20 |B.aF<...a.d.e.e |
00000A60: 94 0F 4C 9E 0C 20 3B 0F 4C 9E 0C A5 0E 30 1D F0 |..L.. ;.L....0..|
00000A70: 20 A4 65 D0 07 A9 19 85 16 20 B9 0B A6 61 A0 00 | .e...... ...a..|
00000A80: E8 CA F0 20 B1 62 20 D2 FF C8 D0 F5 20 FD 08 D0 |... .b ..... ...|
00000A90: 03 20 DD BD A2 00 BD 00 01 F0 06 20 D2 FF E8 D0 |. ......... ....|
00000AA0: F5 20 3B AB A5 3C C9 3D 90 3E D0 2E 38 20 F0 FF |. ;..<.=.>..8 ..|
00000AB0: 98 38 E9 0A B0 FC 49 FF 69 01 10 14 20 71 10 46 |.8....I.i... q.F|
00000AC0: 3C 90 0E 8A 48 20 F0 FF 85 09 68 38 E5 09 90 18 |<...H ....h8....|
00000AD0: AA E8 CA F0 13 20 3B AB D0 F8 20 D7 AA A5 3C C9 |..... ;... ...<.|
00000AE0: 43 90 05 20 CC FF 85 13 4C 9E 0C 20 71 10 20 C9 |C.. ....L.. q. .|
00000AF0: FF 86 13 A5 3C C9 44 90 EF B0 DF 20 71 10 8A EA |....<.D.... q...|
00000B00: 20 CC E1 4C 9E 0C A9 40 2C A9 80 05 11 D0 07 A9 | ..L...@,.......|
00000B10: BF 2C A9 7F 25 11 85 11 4C BE 0C A5 39 85 3D A5 |.,..%...L...9.=.|
00000B20: 3A 85 3E 4C 9E 0C 20 F9 AB A5 13 F0 06 A5 90 29 |:.>L.. ........)|
00000B30: 03 D0 1D AD 00 02 D0 18 A5 13 D0 0E 24 11 10 42 |............$..B|
00000B40: 20 72 AB 85 39 84 3A 4C B1 0C A5 90 29 40 F0 D6 | r..9.:L....)@..|
00000B50: 86 7A 84 7B D0 16 A5 43 85 7A A9 02 85 7B 20 79 |.z.{...C.z...{ y|
00000B60: 00 D0 09 A5 13 D0 BF 20 45 AB D0 BA 20 73 00 24 |....... E... s.$|
00000B70: 0D 30 38 20 42 0F 20 79 00 F0 12 C9 2C F0 0E 20 |.08 B. y....,.. |
00000B80: 62 AB A5 3D A4 3E 85 39 84 3A 4C 9E 0C A4 7A 84 |b..=.>.9.:L...z.|
00000B90: 43 A6 3C E0 55 B0 11 A6 13 F0 07 20 CC FF 85 13 |C.<.U...... ....|
00000BA0: F0 06 AA F0 03 20 F4 AC 4C 9E 0C 85 07 C9 22 F0 |..... ..L.....".|
00000BB0: 07 A9 3A 85 07 A9 2C 18 85 08 A5 65 48 A5 7A A4 |..:...,....eH.z.|
00000BC0: 7B 69 00 20 8D B4 A6 71 86 7A 68 20 94 0F 4C 75 |{i. ...q.zh ..Lu|
00000BD0: 13 A5 3C 69 88 85 3D A2 05 86 55 A0 AF AD 01 02 |..<i..=...U.....|
00000BE0: 91 3C A9 40 A0 AC 91 3C AE 02 02 A9 01 20 0F 14 |.<.@...<..... ..|
00000BF0: 0A D0 0F 90 0D 2A 20 0F 14 30 07 CA F0 0B C9 00 |.....* ..0......|
00000C00: F0 E9 C6 55 D0 D5 4C AE 0C C5 65 D0 F5 4C BE 0C |...U..L...e..L..|
00000C10: 91 3C 4A 91 3C B1 3C 60 A5 0E 85 0C 20 EB 0F 20 |.<J.<.<`.... .. |
00000C20: 12 10 4C 3A 14 A5 0E 85 0C 30 09 A9 BC A0 B9 20 |..L:.....0..... |
00000C30: A2 BB 30 07 A2 01 86 65 CA 86 64 20 0F BC 20 EB |..0....e..d .. .|
00000C40: 0F 20 12 10 20 97 14 D0 06 8A 18 65 0B AA 9A BA |. .. ......e....|
00000C50: E0 50 B0 03 4C 35 A4 A5 0C F0 0F A5 65 48 A5 64 |.P..L5......eH.d|
00000C60: 48 A5 6D 48 A5 6C 48 4C 85 14 A5 66 09 7F 25 62 |H.mH.lHL...f..%b|
00000C70: 85 62 A9 7C A0 14 85 22 84 23 4C 43 AE 20 FC BB |.b.|...".#LC. ..|
00000C80: 20 2B BC 20 38 AE A5 3A 48 A5 39 48 A5 4A 48 A5 | +. 8..:H.9H.JH.|
00000C90: 49 48 A5 0C 48 4C 9E 0C BA E8 E8 BD 01 01 0A D0 |IH..HL..........|
00000CA0: 1F A0 09 B0 02 A0 10 84 0B A5 4A F0 13 DD 03 01 |..........J.....|
00000CB0: D0 07 A5 49 DD 02 01 F0 07 8A 18 65 0B AA D0 DB |...I.......e....|
00000CC0: 60 88 84 4A 20 97 14 F0 03 4C 30 AD 9A BD 03 01 |`..J ....L0.....|
00000CD0: 85 4A BD 02 01 85 49 A0 01 68 48 85 0E 30 27 8A |.J....I..hH..0'.|
00000CE0: 18 69 06 48 69 06 85 24 68 20 A2 BB BA BD 0B 01 |.i.Hi..$h ......|
00000CF0: 85 66 85 0C A5 49 A4 4A 20 67 B8 20 D0 BB A0 01 |.f...I.J g. ....|
00000D00: 20 5D BC 4C 2D 15 BD 07 01 18 71 49 91 49 85 65 | ].L-.....qI.I.e|
00000D10: BD 06 01 10 02 A0 FF 84 0C A0 00 71 49 91 49 85 |...........qI.I.|
00000D20: 64 BD 09 01 85 6D BD 08 01 85 6C 20 13 0B 38 BA |d....m....l ..8.|
00000D30: E5 0C F0 0D BD 05 01 85 3A BD 04 01 85 39 4C 9E |........:....9L.|
00000D40: 0C 8A 18 65 0B AA 9A D0 F5 C6 3B B1 39 85 6B 20 |...e......;.9.k |
00000D50: 71 10 8A F0 05 0A C5 6B 90 04 A5 6B D0 62 A8 46 |q......k...k.b.F|
00000D60: 3C B0 11 A5 6B D0 02 A9 03 65 39 48 A5 3A 69 00 |<...k....e9H.:i.|
00000D70: 48 A9 8D 48 B1 39 AA C8 B1 39 85 39 86 3A 4C CD |H..H.9...9.9.:L.|
00000D80: 0C A9 FF 85 4A 20 97 14 9A 68 C9 8D F0 13 4C E0 |....J ...h....L.|
00000D90: A8 68 85 49 68 85 4A A0 00 68 91 49 C8 C0 05 D0 |.h.Ih.J..h.I....|
00000DA0: F8 68 85 3A 68 85 39 4C CD 0C C6 3B A5 0E 30 08 |.h.:h.9L...;..0.|
00000DB0: A5 61 F0 0A A9 02 D0 08 A5 64 05 65 D0 F6 B1 39 |.a.......d.e...9|
00000DC0: 4C C4 0C B1 39 65 2D 85 64 C8 B1 39 65 2E 85 65 |L...9e-.d..9e..e|
00000DD0: C8 B1 39 65 2D 85 6C C8 B1 39 65 2E 85 6D A9 05 |..9e-.l..9e..m..|
00000DE0: 65 39 85 6A A5 3A 69 00 85 6B B9 6A 00 91 64 88 |e9.j.:i..k.j..d.|
00000DF0: 10 F8 A0 05 D0 C8 C8 B1 39 65 2D 85 47 88 B1 39 |........9e-.G..9|
00000E00: 65 2E 85 48 A5 39 69 03 48 A5 3A 69 00 48 B1 47 |e..H.9i.H.:i.H.G|
00000E10: D0 03 4C AE B3 85 3A 88 B1 47 85 39 A0 02 B1 47 |..L...:..G.9...G|
00000E20: 85 49 C8 B1 47 85 4A C8 B1 49 48 88 10 FA A5 4A |.I..G.J..IH....J|
00000E30: 48 A5 49 48 A5 0E 20 64 0F 4C 9E 0C B1 39 84 0C |H.IH.. d.L...9..|
00000E40: 85 0B C8 B1 39 85 45 C8 B1 39 85 46 A5 31 85 5F |....9.E..9.F.1._|
00000E50: 38 E5 2F 85 69 A5 32 85 60 E5 30 AA 05 69 F0 21 |8./.i.2.`.0..i.!|
00000E60: A0 05 18 B1 39 65 2F 85 6B 88 B1 39 65 30 85 6C |....9e/.k..9e0.l|
00000E70: A0 01 B1 6B 88 11 6B D0 5E A5 69 91 6B C8 8A 91 |...k..k.^.i.k...|
00000E80: 6B 20 94 B1 20 08 A4 A0 00 84 3B 84 72 A2 05 A5 |k .. .....;.r...|
00000E90: 45 91 5F 10 01 CA C8 A5 46 91 5F 10 02 CA CA 86 |E._.....F._.....|
00000EA0: 71 A5 0B A0 04 91 5F D0 03 20 EB 0F 84 22 20 5B |q....._.. ..." [|
00000EB0: 10 A4 22 A6 65 C8 E8 D0 03 18 69 01 91 5F C8 8A |..".e.....i.._..|
00000EC0: 91 5F 20 4C B3 A4 22 86 71 85 72 C6 0B D0 DA 20 |._ L..".q.r.... |
00000ED0: AA B2 A9 06 4C C4 0C 4C 4D B2 88 84 0A A0 01 20 |....L..LM...... |
00000EE0: 15 17 46 0C AA F0 15 20 5A E2 C6 0B F0 0E 20 2E |..F.... Z..... .|
00000EF0: 17 86 BA C6 0B F0 05 20 2E 17 86 B9 20 01 17 4C |....... .... ..L|
00000F00: 9E 0C A5 3C C9 5E 90 05 D0 09 4C 59 E1 20 6F E1 |...<.^....LY. o.|
00000F10: 4C AE A7 4C 6F E1 A2 00 86 B7 86 B9 86 90 84 0C |L..Lo...........|
00000F20: 84 BA 84 7B B1 39 85 0B E6 39 D0 02 E6 3A 60 68 |...{.9...9...:`h|
00000F30: 18 69 01 85 45 68 69 00 85 46 46 0C B0 03 20 EB |.i..Ehi..FF... .|
00000F40: 0F 20 71 10 6C 45 00 20 15 17 20 2E 17 86 B8 C6 |. q.lE. .. .....|
00000F50: 0B F0 20 20 2E 17 86 BA E0 03 90 02 C6 B9 C6 0B |.. ............|
00000F60: F0 11 20 2E 17 86 B9 C6 0B F0 08 20 EB 0F C6 0D |.. ........ ....|
00000F70: 20 5A E2 20 C1 E1 4C 9E 0C 4C 08 AF 4C 08 AF 4C | Z. ..L..L..L..L|
00000F80: 08 AF 4C 08 AF 53 69 32 6C 32 6C 90 17 D7 17 EA |..L..Si2l2l.....|
00000F90: 17 F5 10 01 DA AA 00 00 BA 10 01 57 54 00 09 BA |...........WT...|
00000FA0: 10 01 44 D4 00 0B BA 10 01 51 80 00 0D BA 10 01 |..D......Q......|
00000FB0: 4F D0 00 0F BA 10 01 41 80 00 27 BA 10 01 43 80 |O......A..'...C.|
00000FC0: 00 29 BA 10 01 43 4E 00 2D BA 10 01 43 00 00 2F |.)...CN.-...C../|
00000FD0: BA 10 01 50 4E 00 31 16 01 41 01 42 01 43 01 44 |...PN.1..A.B.C.D|
00000FE0: 01 45 01 46 01 47 01 48 01 49 FF 15 E9 93 3E 15 |.E.F.G.H.I....>.|
00000FF0: F6 A8 90 50 18 00 00 17 B4 A7 02 88 17 A8 90 5D |...P...........]|
00001000: 02 00 00 2E B3 0D A8 90 5D 02 00 00 17 A8 90 5D |........]......]|
00001010: 00 00 00 2E A6 FC 0C B3 0D A8 90 5D 00 00 00 17 |...........]....|
00001020: E9 93 3E B6 A8 90 50 20 00 00 17 B1 A8 90 50 21 |..>...P ......P!|
00001030: 00 00 17 BE 33 3D B8 33 3E E7 0E D4 C8 C5 A0 CA |....3=.3>.......|
00001040: CF C6 C6 C5 A0 D0 CC C1 CE C0 F4 B2 10 02 50 CE |..............P.|
00001050: 00 07 37 09 00 10 00 3D FF 0E 82 B1 02 82 B3 02 |..7....=........|
00001060: 0D 82 B5 02 0D 82 B7 02 0D 82 B8 02 0D 82 BA 02 |................|
00001070: 0D 82 BC 02 0D 09 FE 82 B4 02 82 B6 02 0D 82 B9 |................|
00001080: 02 0D 82 BB 02 0D 09 08 FD 82 B2 02 09 08 39 37 |..............97|
00001090: 17 00 10 00 1E 82 B4 0A 82 B4 0A 21 02 0E 82 A6 |...........!....|
000010A0: 64 0A 82 A6 64 0A 21 02 B1 0E 09 08 39 37 1E 00 |d...d.!.....97..|
000010B0: 10 00 14 B5 A4 04 82 B1 08 B4 A4 04 09 B7 0A 08 |................|
000010C0: 39 1A 19 FF 19 28 02 F8 C5 F8 C6 1A 18 E6 1D 87 |9....(..........|
000010D0: A7 03 0D 17 88 A7 03 0E 17 B0 A7 03 0F 17 A8 90 |................|
000010E0: 7F F0 00 00 18 3A 1D 85 C9 86 89 11 89 A7 03 0D |.....:..........|
000010F0: 17 A8 90 69 FF 00 00 18 3A 89 14 A6 D9 C9 A6 F1 |...i....:.......|
00001100: 89 11 89 2E A6 80 0D 89 17 89 14 1D 1A 18 C6 BD |................|
00001110: C8 F8 C7 1A 18 CE E7 09 90 92 D0 D2 C5 D3 D3 20 |............... |
00001120: 1C 3C EF 20 D3 D0 C1 C3 C5 A0 CA B0 A6 C6 17 B1 |.<. ............|
00001130: CB 1A 1B 79 8C E9 20 05 1F 05 19 19 2E 1A 18 C6 |...y.. .........|
00001140: E9 92 3C 1D 80 CD E9 93 3E 1A 19 53 EB 11 12 1F |..<.....>..S....|
00001150: 3C 8E 3E 1D A6 28 8D 2F 08 B2 0A 21 CF EA 92 90 |<.>..(./...!....|
00001160: 3C 8F 40 8D 3E 1D F8 C7 B1 C8 1A 18 CE E7 2A 90 |<.@.>.........*.|
00001170: D4 59 50 45 20 12 1C D0 92 90 20 54 4F 20 50 52 |.YPE ..... TO PR|
00001180: 49 4E 54 20 2D 20 12 1C C3 92 90 20 54 4F 20 43 |INT - ..... TO C|
00001190: 4F 4E 54 49 4E 55 45 20 20 3C B0 D0 EC 43 50 C3 |ONTINUE <...CP.|
000011A0: D0 D1 1A 1B 47 B0 D2 93 E9 43 02 93 E9 C3 02 0D |....G....C......|
000011B0: 1F 03 1D 1A 18 C6 B4 D4 1A 1F E0 92 B1 02 1F 05 |................|
000011C0: 95 D4 1D B7 B4 B4 60 03 B4 42 E7 0F 11 D4 48 45 |......`..B....HE|
000011D0: 20 CA 4F 46 46 45 20 D0 4C 41 4E 3E E7 0E 3D 3D | .OFFE .LAN>..==|
000011E0: 3D 3D 3D 3D 3D 3D 3D 3D 3D 3D 3D 3D 3E 3F E7 0B |============>?..|
000011F0: 11 D3 55 42 4A 45 43 54 20 3A 20 3C 96 3E 3F 1D |..UBJECT : <.>?.|
00001200: E7 28 20 20 20 20 20 20 20 20 20 20 20 20 20 20 |.( |
00001210: 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 | |
00001220: 20 20 20 20 20 20 20 20 20 20 CE E9 93 3E B1 C7 | ...>..|
00001230: B0 C8 1A 18 CE EA 12 1F 3C 8E 3E E7 2A 90 12 20 |........<.>.*.. |
00001240: 20 20 20 20 20 20 20 20 20 20 C9 D6 C1 CE 20 C2 | .... .|
00001250: C5 D2 C7 20 D3 CF C6 D4 D7 C1 D2 C5 20 20 20 20 |... ........ |
00001260: 20 20 20 20 20 20 20 3E EA 12 1F 3C 8E 3E B8 C7 | >...<.>..|
00001270: B0 C8 1A 18 CE 80 CD 1A 19 53 BA C7 B0 C8 1A 18 |.........S......|
00001280: CE E7 24 D9 4F 55 52 20 D0 45 52 53 4F 4E 41 4C |..$.OUR .ERSONAL|
00001290: 20 CE 4F 2D C4 49 45 54 20 D7 45 49 47 48 54 20 | .O-.IET .EIGHT |
000012A0: C3 4F 4E 54 52 4F 4C CD 1A 19 53 3F EE D3 59 53 |.ONTROL...S?..YS|
000012B0: 54 45 4D CD 1A 19 53 97 B1 02 1F 05 19 1B 03 BF |TEM...S.........|
000012C0: C7 B0 C8 1A 18 CE E7 21 C4 45 56 49 53 45 44 20 |.......!.EVISED |
000012D0: 42 59 20 D0 D2 CF C6 C5 D3 D3 CF D2 A0 CA D5 D3 |BY .............|
000012E0: D4 C9 CE A0 CA CF C6 C6 C5 CD 1A 19 53 F1 C7 B0 |............S...|
000012F0: C8 1A 18 CE E7 0A 1C D0 D2 CF C7 D2 C1 CD 20 32 |.............. 2|
00001300: CD 1A 19 53 B0 C8 F3 C7 1A 18 CE EA 12 1F 3C 8E |...S..........<.|
00001310: 3E E7 2A 90 12 20 20 20 20 20 20 20 20 20 20 20 |>.*.. |
00001320: 20 20 28 C3 29 20 28 D0 29 20 31 39 38 34 20 20 | (.) (.) 1984 |
00001330: 20 20 20 20 20 20 20 20 20 20 20 20 20 3E EA 1F | >..|
00001340: 12 3C 8E 3C 1A 19 0B 1D E8 D3 B0 D8 B0 A6 C6 17 |.<.<............|
00001350: B1 D9 90 B1 01 1F 1A E7 0C 30 31 32 33 34 35 36 |.........0123456|
00001360: 37 38 39 2F 2E D1 B5 D9 90 B3 02 1F 04 B8 D9 E9 |789/............|
00001370: 3F CA B1 CB 1A 1B 79 19 1B B9 EA 12 1C DA 8B B1 |?.....y.........|
00001380: 0E 02 1F 06 EA 92 1C DA 8B 0E CB 9A 3C 8A 3C B1 |............<.<.|
00001390: DB 8A 2F 9B 11 E9 9D 3C 9B 14 B1 DB F9 9B 11 E8 |../....<........|
000013A0: CC 8C 47 8C E8 02 1F 05 19 1B AE B2 CB F9 DB 9B |..G.............|
000013B0: 14 8B B2 02 1F 03 1D 19 1B 79 8C F4 33 02 93 E8 |.........y..3...|
000013C0: 05 0C 1F 14 93 93 2F B1 08 34 D3 EE 92 9D 20 20 |....../..4.... |
000013D0: 9D 9D 3C 19 1B 6E 8C BD 33 05 8C BD 33 02 93 E8 |..<..n..3...3...|
000013E0: 02 0C 0D 1F 05 19 1C 03 EA 92 20 3C B0 DC 90 B2 |.......... <....|
000013F0: 02 1F 12 93 31 D8 98 21 98 02 1F 09 98 30 B2 A6 |....1..!.....0..|
00001400: FF 36 D3 1D 8C BD 33 02 8C F4 33 02 0D 93 2F 99 |.6....3...3.../.|
00001410: 02 0D 90 B3 05 8C E9 2F 02 0C 0D 1F 05 19 1B 6E |......./.......n|
00001420: 90 B2 02 97 B1 02 0C 8C E9 44 02 8C E9 C4 02 0D |.........D......|
00001430: 0C 1F 06 E9 44 D3 1D 90 B0 02 97 B1 02 0C 8C A6 |....D...........|
00001440: 85 33 02 0C 1F 03 1D 90 B3 05 93 E8 02 8C E9 2E |.3..............|
00001450: 02 8C E9 30 02 9D B0 02 0C 0D 0C 93 8C 07 31 9C |...0..........1.|
00001460: 01 0D 0C 1F 05 19 1B 6E B1 DE 91 2F 9E 11 8C 91 |.......n.../....|
00001470: 9E B1 36 05 1F 07 9E 14 19 1B 6E 91 2F DE 9E 14 |..6.......n./...|
00001480: 90 B2 05 1F 05 19 1C AE B0 DF B1 DE 93 2F 9E 11 |............./..|
00001490: 93 9E B1 36 E9 2E 02 1F 04 B1 DF 9E 14 8C E9 2E |...6............|
000014A0: 02 9F B1 02 A0 20 B0 02 0D 0C 1F 05 19 1B 6E 93 |..... ........n.|
000014B0: 8C 07 D3 EA 92 1C 3C 8C 3C 19 1B 6E 1A 19 43 EC |......<.<..n..C.|
000014C0: 11 90 92 20 3C A0 21 3E E7 17 11 1F 20 C5 4E 54 |... <.!>.... .NT|
000014D0: 45 52 20 44 41 54 45 20 49 4E 20 46 4F 52 4D 41 |ER DATE IN FORMA|
000014E0: 54 3E E7 1D 11 20 44 41 59 2F 4D 4F 4E 54 48 2F |T>... DAY/MONTH/|
000014F0: 59 45 41 52 20 28 45 47 20 32 36 2F 35 2F 38 34 |YEAR (EG 26/5/84|
00001500: 29 3E EA 11 20 3C B3 D0 1A 1B 47 93 E0 22 B0 E0 |)>.. <....G.."..|
00001510: 23 B2 A0 23 11 A0 23 E8 E4 05 A0 23 14 B0 E0 24 |#..#..#....#...$|
00001520: B1 E0 23 A0 22 2F A0 23 11 A0 22 A0 23 B1 36 E0 |..#."/.#..".#.6.|
00001530: 25 A0 25 E9 2F 02 1F 0B A0 24 B1 07 E0 24 19 1D |%.%./....$...$..|
00001540: 4B A0 24 A0 24 A4 05 A0 25 07 E4 05 A0 23 14 A0 |K.$.$...%....#..|
00001550: 24 B2 01 B2 A4 05 2F B2 05 0D B1 A4 05 31 B1 04 |$...../......1..|
00001560: 0D B1 A4 05 31 BC 01 0D 1F 05 19 1D DF B0 A4 05 |....1...........|
00001570: 31 B1 04 B0 A4 05 31 B1 A4 05 31 38 00 09 01 0D |1.....1...18....|
00001580: 1F 05 19 1D DF B1 A4 05 31 B2 02 B0 A4 05 31 FD |........1.....1.|
00001590: 02 0C B2 A4 05 31 38 00 17 B0 02 0C 1F 05 19 1D |.....18.........|
000015A0: DF B0 E0 23 B2 A0 23 11 A0 23 A4 05 31 BA 04 A0 |...#..#..#..1...|
000015B0: 23 A4 05 B1 34 E9 30 05 0C 1F 0D A0 23 E9 30 A0 |#...4.0.....#.0.|
000015C0: 23 A4 05 07 E4 05 A0 23 14 B0 A4 05 E9 2F 07 B1 |#......#...../..|
000015D0: A4 05 07 E9 2F 07 B2 A4 05 07 E0 22 E8 E0 25 1D |..../......"..%.|
000015E0: 3F E7 23 1C 11 20 C9 4E 56 41 4C 49 44 20 45 4E |?.#.. .NVALID EN|
000015F0: 54 52 59 2E 20 D0 4C 45 41 53 45 20 54 52 59 20 |TRY. .LEASE TRY |
00001600: 41 47 41 49 4E 2E 3E 1A 19 0B 19 1C BB E7 10 20 |AGAIN.>........ |
00001610: 1C 12 D9 92 1F 20 4F 52 20 12 1C CE 92 1F 20 3C |..... OR ..... <|
00001620: B0 D0 EC 59 4E D9 CE D1 1A 1B 47 1D A0 26 2F A6 |...YN.....G..&/.|
00001630: 27 04 1F 08 A0 26 3E 19 1E 73 A6 27 E0 27 B1 B1 |'....&>..s.'.'..|
00001640: 0E A0 27 12 A0 26 A0 27 B1 36 E0 28 A0 28 E9 20 |..'..&.'.6.(.(. |
00001650: 05 1F 05 19 1E 6D A0 26 A0 27 B1 08 34 3E A0 26 |.....m.&.'..4>.&|
00001660: A0 26 2F A0 27 08 B1 07 35 E0 26 B1 E0 27 A0 27 |.&/.'...5.&..'.'|
00001670: 14 19 1E 2B 1D BF B8 BF 60 03 BF 48 A0 29 55 A0 |...+....`..H.)U.|
00001680: 2A 51 A0 29 F4 06 1F 05 19 1E DD A0 29 A6 3F 02 |*Q.)........).?.|
00001690: 1F 0E EB 40 30 3A A0 2B 07 E0 2B 19 1E CF 1A 19 |...@0:.+..+.....|
000016A0: 43 E9 1C A0 2A 07 CD EA 11 11 3E 1A 19 53 A0 29 |C...*.....>..S.)|
000016B0: A6 48 02 1F 1D E9 11 3E E7 12 1F D0 4C 45 41 53 |.H.....>....LEAS|
000016C0: 45 20 53 57 41 50 20 44 49 53 4B 53 CD 1A 19 53 |E SWAP DISKS...S|
000016D0: B1 61 BF 61 A0 29 A6 3F 05 1F 05 1A 19 0B 1D E8 |.a.a.).?........|
000016E0: E0 2C 82 22 C2 A0 2D B1 02 1F 11 82 A8 83 11 26 |.,."..-........&|
000016F0: E9 79 09 21 BA 0A C2 19 1F 43 82 BA 09 A8 80 00 |.y.!.....C......|
00001700: 00 00 00 07 21 BA 0A C2 A0 2D B3 02 1F 05 19 1F |....!....-......|
00001710: 43 82 BE 0A 21 E0 2E A0 2E 30 EA 53 54 07 E0 2C |C...!....0.ST..,|
00001720: A0 2C B2 34 EA 20 30 02 1F 05 E8 E0 2C 82 A0 2E |.,.4. 0.....,...|
00001730: BE 09 08 C2 82 A6 64 09 A8 80 00 00 00 00 07 21 |......d........!|
00001740: A6 64 0A C2 82 30 E0 2F 82 B1 04 82 B0 01 0C 1F |.d...0./........|
00001750: 0E EA 20 30 A0 2F B2 A6 FF 36 07 E0 2F A0 2C A0 |.. 0./...6../.,.|
00001760: 2F 07 E0 2C A0 2C B2 A6 FF 36 E0 2C A0 2D B2 02 |/..,.,...6.,.-..|
00001770: 1F 0A A0 2C EA 4C 42 07 E0 2C 1D A0 2D B3 02 1F |...,.LB..,..-...|
00001780: 0A A0 2C 31 E0 2E 19 1F DF A0 2D B1 02 1F 11 A0 |..,1......-.....|
00001790: 2C 31 A8 82 0D 1E B8 52 09 E0 2E 19 1F DF B1 E0 |,1.....R........|
000017A0: 23 A0 2C 2F A0 23 11 A0 2C A0 23 B1 36 E9 53 02 |#.,/.#..,.#.6.S.|
000017B0: 1F 0B A0 23 E0 27 A0 2C 2F E0 23 A0 23 14 A0 2C |...#.'.,/.#.#..,|
000017C0: B1 A0 27 B1 08 36 E0 21 A0 21 31 BE 09 A0 2C A0 |..'..6.!.!1...,.|
000017D0: 27 B3 07 A0 2C 2F A0 27 08 B2 07 36 31 07 E0 2E |'...,/.'...61...|
000017E0: 1D B0 D2 B6 94 B1 60 03 B1 A7 03 0D 17 A8 90 7F |......`.........|
000017F0: C9 00 00 18 3A A7 03 0F 2E B1 0C 1F 04 B1 D2 A8 |....:...........|
00001800: 90 7F E7 00 00 18 3A 92 B0 02 1F 05 19 20 78 1A |......:...... x.|
00001810: 19 43 EA 11 11 3E E7 13 1C C4 C5 D6 C9 C3 C5 A0 |.C...>..........|
00001820: CE CF D4 A0 D0 D2 C5 D3 C5 CE D4 CD 1A 19 53 EF |..............S.|
00001830: D0 D2 C9 CE D4 C5 D2 E0 21 94 B8 02 1F 10 E7 0A |........!.......|
00001840: C4 C9 D3 CB A0 C4 D2 C9 D6 C5 E0 21 E9 11 3E E7 |...........!..>.|
00001850: 0F D0 CC C5 C1 D3 C5 A0 C3 CF CE CE C5 C3 D4 20 |............... |
00001860: A0 21 07 E7 0C A0 C1 CE C4 A0 D4 C8 C5 CE 2E 2E |.!..............|
00001870: 2E 07 CD 1A 19 53 1A 19 0B 1D 1A 19 43 B1 DE A0 |.....S......C...|
00001880: 30 9E 11 EC 92 11 20 90 3C 9E A4 06 3E 9E 14 B1 |0..... .<...>...|
00001890: DE 9C 9E 11 EC 11 20 1C 12 3C 9E 30 B2 A6 FF 36 |...... ..<.0...6|
000018A0: 3C EB 92 20 1F 3C 9E A4 07 3E 9E 14 E7 0F 11 11 |<.. .<...>......|
000018B0: 20 20 20 90 CF 50 54 49 4F 4E 20 2D 20 3C B0 E0 | ..PTION - <..|
000018C0: 20 B0 DD B2 D0 1A 1B 47 1D E7 25 4C 4F 41 44 49 | ......G..%LOADI|
000018D0: 4E 47 20 59 4F 55 52 20 50 45 52 53 4F 4E 41 4C |NG YOUR PERSONAL|
000018E0: 20 44 45 54 41 49 4C 53 20 20 11 20 46 52 4F 4D | DETAILS . FROM|
000018F0: E0 21 A0 28 EC 2C 53 2C 57 02 1F 0F E7 09 53 41 |.!.(.,S,W.....SA|
00001900: 56 49 4E 47 20 4F 4E E0 21 B1 E7 08 C1 52 45 20 |VING ON.!....RE |
00001910: 59 4F 55 20 A0 21 07 E4 06 B1 E0 30 B1 EC 44 49 |YOU .!.....0..DI|
00001920: 53 4B E4 07 B2 EC 54 41 50 45 E4 07 B2 DC 1A 20 |SK....TAPE..... |
00001930: 79 3F B1 D4 98 B1 02 1F 04 B8 D4 94 D5 1D A0 2D |y?.............-|
00001940: B2 05 1F 10 EB 20 11 28 3C A0 31 3C EC 29 20 3A |..... .(<.1<.) :|
00001950: 20 3C 1D A0 2D B2 05 1F 08 E9 20 3C A0 31 3C 1D | <..-..... <.1<.|
00001960: EE 20 50 4F 55 4E 44 CD A0 2D B1 02 1F 09 ED 20 |. POUND..-..... |
00001970: 4B 49 4C 4F CD A0 28 31 B1 05 1F 07 8D E9 53 07 |KILO..(1......S.|
00001980: CD 1D 1A 20 C8 EC 54 41 50 45 E0 32 E7 0D 43 41 |... ..TAPE.2..CA|
00001990: 53 53 45 54 54 45 20 44 45 43 4B E0 33 94 B8 02 |SSETTE DECK.3...|
000019A0: 1F 17 EC 44 49 53 4B E0 32 E7 0A 44 49 53 4B 20 |...DISK.2..DISK |
000019B0: 44 52 49 56 45 E0 33 1A 19 43 E7 26 11 1F 20 D0 |DRIVE.3..C.&.. .|
000019C0: 4C 45 41 53 45 20 45 4E 53 55 52 45 20 59 4F 55 |LEASE ENSURE YOU|
000019D0: 20 48 41 56 45 20 54 48 45 20 43 4F 52 52 45 43 | HAVE THE CORREC|
000019E0: 54 20 3E EA 11 20 3C A0 32 3C E7 08 20 49 4E 20 |T >.. <.2<.. IN |
000019F0: 54 48 45 20 3C A0 33 3C EC 20 41 4E 44 3E E7 10 |THE <.3<. AND>..|
00001A00: 11 20 57 48 45 4E 20 52 45 41 44 59 2E 2E 2E 2E |. WHEN READY....|
00001A10: 3E 1A 19 0B 94 B8 02 1F 05 19 22 C6 1A 19 43 E7 |>........."...C.|
00001A20: 24 11 11 20 1F D4 48 45 20 53 43 52 45 45 4E 20 |$.. ..HE SCREEN |
00001A30: 57 49 4C 4C 20 47 4F 20 42 4C 41 4E 4B 20 41 53 |WILL GO BLANK AS|
00001A40: 20 59 4F 55 52 3E E7 0A 11 20 44 45 54 41 49 4C | YOUR>... DETAIL|
00001A50: 53 20 3C EC 4C 4F 41 44 E0 21 A0 28 EC 2C 53 2C |S <.LOAD.!.(.,S,|
00001A60: 57 02 1F 09 EC 53 41 56 45 E0 21 A0 21 3C E7 19 |W....SAVE.!.!<..|
00001A70: 2E 20 D4 48 49 53 20 53 48 4F 55 4C 44 20 42 45 |. .HIS SHOULD BE|
00001A80: 20 43 4F 4D 50 4C 45 54 45 3E E7 14 11 20 49 4E | COMPLETE>... IN|
00001A90: 20 41 42 4F 55 54 20 41 20 4D 49 4E 55 54 45 2E | ABOUT A MINUTE.|
00001AA0: 3E 1A 19 0B EF 91 91 91 91 91 91 20 3E A0 28 EC |>.......... >.(.|
00001AB0: 2C 53 2C 57 02 1F 0A A0 2B B1 B1 B1 60 04 1D A0 |,S,W....+...`...|
00001AC0: 2B B0 B1 B1 60 04 1D 1A 1F E0 92 B1 02 1F 05 19 |+...`...........|
00001AD0: 21 81 A0 2B A0 28 07 B6 B8 B1 60 04 1A 1E 74 A0 |!..+.(....`...t.|
00001AE0: 29 A6 3F 02 1F 05 19 22 D1 A0 29 F4 03 1F 05 19 |).?...."..).....|
00001AF0: 21 81 94 D5 1D EC 2C 53 2C 57 E0 28 EF 44 45 54 |!.....,S,W.(.DET|
00001B00: 41 49 4C 53 E0 2B A0 34 B1 02 1F 07 E9 2A 96 07 |AILS.+.4.....*..|
00001B10: D6 1A 21 81 B1 42 96 43 B1 42 A0 35 43 B1 42 A0 |..!..B.C.B.5C.B.|
00001B20: 36 43 B1 E0 23 B4 A0 23 11 B1 42 A0 23 A4 04 43 |6C..#..#..B.#..C|
00001B30: A0 23 14 B1 42 A0 2D 43 B1 42 A0 37 43 B1 42 A0 |.#..B.-C.B.7C.B.|
00001B40: 38 43 B1 42 A0 39 43 A0 39 C2 B1 E0 2E 1A 24 31 |8C.B.9C.9.....$1|
00001B50: B1 42 A0 3A 43 A0 3A C2 B2 E0 2E 1A 24 31 B1 42 |.B.:C.:.....$1.B|
00001B60: A0 3B 43 A0 3B C2 B3 E0 2E 1A 24 31 B1 42 A0 3C |.;C.;.....$1.B.<|
00001B70: 43 A0 3C B0 02 1F 05 19 23 82 A0 3C C2 B4 E0 2E |C.<.....#..<....|
00001B80: 1A 24 31 B1 42 A0 3D 43 B1 E0 23 A0 3D A0 23 11 |.$1.B.=C..#.=.#.|
00001B90: B1 42 A0 23 A4 08 43 A0 23 14 B1 E0 23 A0 3D A0 |.B.#..C.#...#.=.|
00001BA0: 23 11 B1 42 A0 23 A4 09 43 A0 23 14 B1 E0 23 A0 |#..B.#..C.#...#.|
00001BB0: 3D A0 23 11 B1 42 A0 23 A4 0A 43 A0 23 14 B1 E0 |=.#..B.#..C.#...|
00001BC0: 23 A0 3D A0 23 11 B1 42 A0 23 A4 0B 43 A0 23 14 |#.=.#..B.#..C.#.|
00001BD0: B1 E0 23 A0 3D A0 23 11 B1 42 A0 23 A4 0C 43 A0 |..#.=.#..B.#..C.|
00001BE0: 23 14 B1 E0 23 A0 3D A0 23 11 B1 42 A0 23 A4 0D |#...#.=.#..B.#..|
00001BF0: 43 A0 23 14 B1 E0 23 A0 3D A0 23 11 B1 42 A0 23 |C.#...#.=.#..B.#|
00001C00: A4 0E 43 A0 23 14 A0 3D A4 0C B0 02 1F 05 19 24 |..C.#..=.......$|
00001C10: 1B A0 3D A4 0C C2 B5 E0 2E 1A 24 31 B1 42 A0 3E |..=.......$1.B.>|
00001C20: 43 B1 42 A0 3F 43 B1 61 94 B8 02 1F 04 BF 61 19 |C.B.?C.a......a.|
00001C30: 27 F2 B1 E0 23 82 A0 23 11 B1 E0 27 B2 A0 27 11 |'...#..#...'..'.|
00001C40: A0 2E B1 02 1F 0A A0 23 A0 27 A4 0F E0 25 A0 2E |.......#.'...%..|
00001C50: B2 02 1F 0A A0 23 A0 27 A4 10 E0 25 A0 2E B3 02 |.....#.'...%....|
00001C60: 1F 0A A0 23 A0 27 A4 11 E0 25 A0 2E B4 02 1F 0B |...#.'...%......|
00001C70: A0 23 A4 12 E0 25 B2 E0 27 A0 2E B5 02 1F 0A A0 |.#...%..'.......|
00001C80: 23 A0 27 A4 03 E0 25 A0 25 E8 02 1F 06 E9 2A E0 |#.'...%.%.....*.|
00001C90: 25 A6 22 33 A0 25 07 A6 22 33 07 E0 25 B1 42 A0 |%."3.%.."3..%.B.|
00001CA0: 25 43 A0 27 14 A0 23 14 1D 1A 19 43 F8 C7 B6 C8 |%C.'..#....C....|
00001CB0: 1A 18 CE E7 1C 90 D0 52 45 53 53 20 1C 12 C4 92 |.......RESS ....|
00001CC0: 90 20 46 4F 52 20 44 45 46 49 4E 49 54 49 4F 4E |. FOR DEFINITION|
00001CD0: 53 3C B8 C7 B0 C8 1A 18 CE E7 25 11 1F 20 C5 53 |S<........%.. .S|
00001CE0: 54 49 4D 41 54 45 20 48 4F 57 20 4D 41 4E 59 20 |TIMATE HOW MANY |
00001CF0: 4D 49 4E 55 54 45 53 20 59 4F 55 20 48 41 56 45 |MINUTES YOU HAVE|
00001D00: 3E E7 0B 49 4E 20 54 48 45 20 4C 41 53 54 A0 40 |>..IN THE LAST.@|
00001D10: 30 07 ED 20 44 41 59 53 07 CD A0 40 B1 02 1F 14 |0.. DAYS...@....|
00001D20: E7 0F 53 49 4E 43 45 20 59 45 53 54 45 52 44 41 |..SINCE YESTERDA|
00001D30: 59 CD E7 08 11 20 53 50 45 4E 54 20 3C 8D 3C EC |Y.... SPENT <.<.|
00001D40: 20 49 4E 20 3C A0 21 3E E7 28 11 20 41 43 54 49 | IN <.!>.(. ACTI|
00001D50: 56 49 54 59 20 4F 56 45 52 20 41 4E 44 20 41 42 |VITY OVER AND AB|
00001D60: 4F 56 45 20 57 48 41 54 20 49 53 20 4E 4F 52 4D |OVE WHAT IS NORM|
00001D70: 41 4C 3E E7 0C 11 20 46 4F 52 20 59 4F 55 3A 20 |AL>... FOR YOU: |
00001D80: 20 3C B1 DD B2 D0 82 DC 1A 1B 47 B0 DD 93 E9 44 | <........G....D|
00001D90: 02 1F 08 1A 25 F9 19 24 A8 3F 98 E0 41 A0 41 A0 |....%..$.?..A.A.|
00001DA0: 40 A6 B4 09 06 1F 05 19 25 DC E7 1F 11 20 C8 41 |@.......%.... .A|
00001DB0: 56 45 20 59 4F 55 20 D2 C5 C1 CC CC D9 20 44 4F |VE YOU ...... DO|
00001DC0: 4E 45 20 53 4F 20 4D 55 43 48 3F 3E 1A 1E 0C 93 |NE SO MUCH?>....|
00001DD0: E9 CE 02 93 E9 4E 02 0D 1F 05 19 24 A8 82 A0 41 |.....N.....$...A|
00001DE0: 08 C2 A6 64 A0 43 07 A0 42 09 A6 64 0A E0 42 A0 |...d.C..B..d..B.|
00001DF0: 44 A0 42 A0 41 09 07 E0 44 1D 1A 19 43 E7 0B C4 |D.B.A...D...C...|
00001E00: C5 C6 C9 CE C9 D4 C9 CF CE D3 CD 1A 19 53 E7 28 |.............S.(|
00001E10: 90 11 20 CC 49 47 48 54 20 2D 20 1F 20 C1 43 54 |.. .IGHT - . .CT|
00001E20: 49 56 49 54 49 45 53 20 4D 41 49 4E 4C 59 20 49 |IVITIES MAINLY I|
00001E30: 4E 56 4F 4C 56 49 4E 47 3E E7 33 11 20 53 54 41 |NVOLVING>.3. STA|
00001E40: 4E 44 49 4E 47 20 4F 52 20 57 4F 52 4B 49 4E 47 |NDING OR WORKING|
00001E50: 20 57 49 54 48 20 48 41 4E 44 53 20 57 48 49 4C | WITH HANDS WHIL|
00001E60: 45 20 20 20 11 20 53 49 54 54 49 4E 47 2E 3E E7 |E . SITTING.>.|
00001E70: 27 90 11 20 CD 4F 44 45 52 41 54 45 20 2D 20 1F |'.. .ODERATE - .|
00001E80: 20 C1 43 54 49 56 49 54 49 45 53 20 54 48 41 54 | .CTIVITIES THAT|
00001E90: 20 49 4E 56 4F 4C 56 45 3E E7 27 11 20 43 48 41 | INVOLVE>.'. CHA|
00001EA0: 4E 47 49 4E 47 20 50 4F 53 49 54 49 4F 4E 20 46 |NGING POSITION F|
00001EB0: 52 45 51 55 45 4E 54 4C 59 20 28 47 45 54 54 49 |REQUENTLY (GETTI|
00001EC0: 4E 47 3E E7 23 11 20 55 50 2C 20 53 49 54 54 49 |NG>.#. UP, SITTI|
00001ED0: 4E 47 20 44 4F 57 4E 2C 20 4D 4F 56 49 4E 47 20 |NG DOWN, MOVING |
00001EE0: 41 52 4F 55 4E 44 29 2C 3E E7 21 11 20 4C 49 46 |AROUND),>.!. LIF|
00001EF0: 54 49 4E 47 20 4F 52 20 4D 4F 56 49 4E 47 20 4F |TING OR MOVING O|
00001F00: 42 4A 45 43 54 53 20 28 45 2E 47 2E 3E E7 25 11 |BJECTS (E.G.>.%.|
00001F10: 20 43 48 49 4C 44 43 41 52 45 2C 20 44 45 43 4F | CHILDCARE, DECO|
00001F20: 52 41 54 49 4E 47 2C 20 43 41 52 20 52 45 50 41 |RATING, CAR REPA|
00001F30: 49 52 53 29 3E 1A 19 0B 1A 19 43 E7 28 90 11 20 |IRS)>.....C.(.. |
00001F40: D3 54 52 45 4E 55 4F 55 53 20 2D 20 1F 20 C1 43 |.TRENUOUS - . .C|
00001F50: 54 49 56 49 54 49 45 53 20 54 48 41 54 20 49 4E |TIVITIES THAT IN|
00001F60: 56 4F 4C 56 45 3E E7 28 11 20 46 41 53 54 20 52 |VOLVE>.(. FAST R|
00001F70: 45 47 55 4C 41 52 20 4D 4F 56 45 4D 45 4E 54 20 |EGULAR MOVEMENT |
00001F80: 4F 52 20 4C 49 46 54 49 4E 47 20 48 45 41 56 59 |OR LIFTING HEAVY|
00001F90: 3E E7 26 11 20 57 45 49 47 48 54 53 20 41 4E 44 |>.&. WEIGHTS AND|
00001FA0: 20 53 55 53 54 41 49 4E 45 44 20 4D 4F 56 45 4D | SUSTAINED MOVEM|
00001FB0: 45 4E 54 20 28 45 2E 47 2E 3E E7 32 11 20 57 41 |ENT (E.G.>.2. WA|
00001FC0: 53 48 49 4E 47 20 43 41 52 2C 20 53 48 4F 56 45 |SHING CAR, SHOVE|
00001FD0: 4C 4C 49 4E 47 20 53 4E 4F 57 2C 20 52 55 4E 4E |LLING SNOW, RUNN|
00001FE0: 49 4E 47 2C 20 11 20 53 4B 49 49 4E 47 29 3E 1A |ING, . SKIING)>.|
00001FF0: 19 0B 1D B1 D7 1A 19 FF E9 13 3E A8 90 7C E2 00 |..........>..|..|
00002000: 00 18 3A 1A 19 43 E7 39 1F 11 20 D5 53 45 20 54 |..:..C.9.. .SE T|
00002010: 48 49 53 20 50 52 4F 47 52 41 4D 20 54 4F 20 43 |HIS PROGRAM TO C|
00002020: 48 45 43 4B 20 59 4F 55 52 20 20 20 20 20 20 20 |HECK YOUR |
00002030: 20 20 11 20 50 52 4F 47 52 45 53 53 20 41 4E 44 | . PROGRESS AND|
00002040: 20 3C E7 12 4D 41 4B 45 20 59 4F 55 52 20 52 45 | <..MAKE YOUR RE|
00002050: 50 4F 52 54 53 2E 3E E7 26 11 20 D9 4F 55 20 53 |PORTS.>.&. .OU S|
00002060: 48 4F 55 4C 44 20 54 52 59 20 54 4F 20 43 48 45 |HOULD TRY TO CHE|
00002070: 43 4B 2D 49 4E 20 45 56 45 52 59 20 44 41 59 3E |CK-IN EVERY DAY>|
00002080: E7 27 11 20 49 46 20 50 4F 53 53 49 42 4C 45 2C |.'. IF POSSIBLE,|
00002090: 20 41 4E 44 20 41 54 20 4C 45 41 53 54 20 45 56 | AND AT LEAST EV|
000020A0: 45 52 59 20 54 48 49 52 44 3E EE 11 20 44 41 59 |ERY THIRD>.. DAY|
000020B0: 2E 3E 1A 19 0B EF 44 45 54 41 49 4C 53 E0 2B EC |.>....DETAILS.+.|
000020C0: 2C 53 2C 52 E0 28 1A 21 81 B1 48 96 55 A0 35 57 |,S,R.(.!..H.U.5W|
000020D0: A0 36 51 B1 E0 23 B4 A0 23 11 B1 48 A0 23 A4 04 |.6Q..#..#..H.#..|
000020E0: 53 A0 23 14 B1 48 A0 2D 55 A0 37 57 A0 38 57 A0 |S.#..H.-U.7W.8W.|
000020F0: 39 51 A0 39 B2 10 02 52 C4 00 1F A0 39 C2 B1 E0 |9Q.9...R....9...|
00002100: 2E 1A 2A 3C B1 48 A0 3A 53 A0 3A B2 10 02 41 CD |..*<.H.:S.:...A.|
00002110: 00 21 A0 3A C2 B2 E0 2E 1A 2A 3C B1 48 A0 3B 53 |.!.:.....*<.H.;S|
00002120: A0 3B B2 10 02 52 C5 00 23 A0 3B C2 B3 E0 2E 1A |.;...R..#.;.....|
00002130: 2A 3C B1 48 A0 3C 53 A0 3C 10 01 43 CF 00 25 A0 |*<.H.<S.<..C..%.|
00002140: 3C C2 B4 E0 2E 1A 2A 3C B1 48 A0 3D 53 A0 3D B1 |<.....*<.H.=S.=.|
00002150: 07 10 01 4E 44 00 11 A0 3D B1 07 10 01 57 44 00 |...ND...=....WD.|
00002160: 13 A0 3D B1 07 10 01 43 4C 00 15 A0 3D B1 07 10 |..=....CL...=...|
00002170: 01 43 45 00 17 A0 3D B1 07 10 01 50 47 00 19 A0 |.CE...=....PG...|
00002180: 3D B1 07 10 01 50 44 00 1B A0 3D B1 07 10 01 54 |=....PD...=....T|
00002190: 48 00 1D B1 E0 23 A0 3D A0 23 11 B1 48 A0 23 A4 |H....#.=.#..H.#.|
000021A0: 08 53 A0 23 14 B1 E0 23 A0 3D A0 23 11 B1 48 A0 |.S.#...#.=.#..H.|
000021B0: 23 A4 09 53 A0 23 14 B1 E0 23 A0 3D A0 23 11 B1 |#..S.#...#.=.#..|
000021C0: 48 A0 23 A4 0A 53 A0 23 14 B1 E0 23 A0 3D A0 23 |H.#..S.#...#.=.#|
000021D0: 11 B1 48 A0 23 A4 0B 53 A0 23 14 B1 E0 23 A0 3D |..H.#..S.#...#.=|
000021E0: A0 23 11 B1 48 A0 23 A4 0C 53 A0 23 14 B1 E0 23 |.#..H.#..S.#...#|
000021F0: A0 3D A0 23 11 B1 48 A0 23 A4 0D 53 A0 23 14 B1 |.=.#..H.#..S.#..|
00002200: E0 23 A0 3D A0 23 11 B1 48 A0 23 A4 0E 53 A0 23 |.#.=.#..H.#..S.#|
00002210: 14 A0 3D A4 0C B0 02 1F 05 19 2A 26 A0 3D A4 0C |..=.......*&.=..|
00002220: C2 B5 E0 2E 1A 2A 3C B1 48 A0 3E 53 B1 48 A0 3F |.....*<.H.>S.H.?|
00002230: 53 B1 61 94 B8 02 1F 04 BF 61 19 2A AD 82 B0 02 |S.a......a.*....|
00002240: 1F 03 1D B1 E0 23 82 A0 23 11 B1 E0 27 B2 A0 27 |.....#..#...'..'|
00002250: 11 B1 48 A0 25 53 A0 25 E9 2A 02 1F 05 E8 E0 25 |..H.%S.%.*.....%|
00002260: A0 2E B1 02 1F 0A A0 23 A0 27 A0 25 E4 0F A0 2E |.......#.'.%....|
00002270: B2 02 1F 0A A0 23 A0 27 A0 25 E4 10 A0 2E B3 02 |.....#.'.%......|
00002280: 1F 0A A0 23 A0 27 A0 25 E4 11 A0 2E B4 02 1F 0B |...#.'.%........|
00002290: A0 23 A0 25 E4 12 B2 E0 27 A0 2E B5 02 1F 0A A0 |.#.%....'.......|
000022A0: 23 A0 27 A0 25 E4 03 A0 27 14 A0 23 14 1D 1A 19 |#.'.%...'..#....|
000022B0: 43 96 B1 34 E9 2A 02 1F 0B 96 B2 A6 FF 36 D6 B1 |C..4.*.......6..|
000022C0: E0 34 E7 09 11 1F 20 C8 45 4C 4C 4F 20 3C 96 3C |.4.... .ELLO <.<|
000022D0: E9 21 3E E7 26 11 20 D9 4F 55 52 20 44 45 54 41 |.!>.&. .OUR DETA|
000022E0: 49 4C 53 20 41 52 45 20 4E 4F 57 20 4C 4F 41 44 |ILS ARE NOW LOAD|
000022F0: 45 44 2E 20 CF 4B 41 59 20 54 4F 3E E7 0C 11 20 |ED. .KAY TO>... |
00002300: 43 4F 4E 54 49 4E 55 45 3F 20 3C 1A 1E 0C 93 E9 |CONTINUE? <.....|
00002310: 4E 02 93 E9 CE 02 0D 1F 05 19 27 F2 EE 50 4F 55 |N.........'..POU|
00002320: 4E 44 53 E0 31 A0 2D B1 02 1F 0F E7 09 4B 49 4C |NDS.1.-......KIL|
00002330: 4F 47 52 41 4D 53 E0 31 A0 36 E0 2C 1A 1F 7A B5 |OGRAMS.1.6.,..z.|
00002340: A0 2E E4 04 B1 E7 0E C4 4F 20 59 4F 55 20 57 41 |........O YOU WA|
00002350: 4E 54 20 54 4F E4 06 B1 E0 30 B1 E7 09 D2 45 50 |NT TO....0....EP|
00002360: 4F 52 54 20 C9 4E E4 07 B2 E7 0E C3 48 45 43 4B |ORT .N......HECK|
00002370: 20 D0 52 4F 47 52 45 53 53 E4 07 B3 E7 0D C3 48 | .ROGRESS......H|
00002380: 45 43 4B 20 C6 49 54 4E 45 53 53 E4 07 B4 E7 0B |ECK .ITNESS.....|
00002390: C5 4E 44 20 D0 52 4F 47 52 41 4D E4 07 B4 DC 1A |.ND .ROGRAM.....|
000023A0: 20 79 98 E0 45 A0 45 B3 04 1F 0E A0 3D A4 08 C2 | y..E.E.....=...|
000023B0: 1A 2B CE A0 28 E0 46 A0 45 1B 0A 2C B7 2B C2 2B |.+..(.F.E..,.+.+|
000023C0: C8 27 F2 1A 36 BD 19 2B 43 1A 5E 7B 19 2B 43 A0 |.'..6..+C.^{.+C.|
000023D0: 37 B2 35 31 E0 47 A0 37 B4 B2 36 31 E0 48 A0 37 |7.51.G.7..61.H.7|
000023E0: B2 34 31 E0 49 A0 49 82 07 E0 49 A0 49 A0 48 38 |.41.I.I...I.I.H8|
000023F0: 00 09 04 1F 05 19 2C 56 A0 49 A0 48 38 00 09 02 |......,V.I.H8...|
00002400: A0 48 B2 05 A0 48 B2 02 A0 47 38 00 17 B1 02 0C |.H...H...G8.....|
00002410: 0D 0C 1F 05 19 2C 56 A0 49 A0 48 38 00 09 08 E0 |.....,V.I.H8....|
00002420: 49 A0 48 B2 02 A0 47 38 00 17 B0 02 0C 1F 08 A0 |I.H...G8........|
00002430: 49 B1 07 E0 49 A0 48 B1 07 E0 48 A0 48 BD 02 1F |I...I.H...H.H...|
00002440: 15 B1 E0 48 A0 47 B1 07 E0 47 A0 47 A6 64 02 1F |...H.G...G.G.d..|
00002450: 05 B0 E0 47 19 2B EA A0 49 30 E0 25 1A 2C 87 A0 |...G.+..I0.%.,..|
00002460: 25 E9 2F 07 E0 28 A0 48 30 E0 25 1A 2C 87 A0 28 |%./..(.H0.%.,..(|
00002470: A0 25 07 E9 2F 07 E0 28 A0 47 30 E0 25 1A 2C 87 |.%../..(.G0.%.,.|
00002480: A0 28 A0 25 07 E0 28 1D A0 25 B2 A6 FF 36 E0 25 |.(.%..(..%...6.%|
00002490: A0 25 31 BA 04 1F 09 E9 30 A0 25 07 E0 25 1D E7 |.%1.....0.%..%..|
000024A0: 10 11 11 1C 20 C9 4E 56 41 4C 49 44 20 44 41 54 |.... .NVALID DAT|
000024B0: 45 3E 1A 19 0B E8 E0 4A E7 0C D4 4F 44 41 59 27 |E>.....J...ODAY'|
000024C0: 53 20 44 41 54 45 E0 21 1A 1C BB A0 22 E0 4A A0 |S DATE.!....".J.|
000024D0: 4A B2 34 31 E0 4B A0 4A B4 B2 36 31 E0 4C A0 4A |J.41.K.J..61.L.J|
000024E0: B2 35 31 C8 A0 46 B2 34 31 C2 A0 46 B4 B2 36 31 |.51..F.41..F..61|
000024F0: E0 2E A0 46 B2 35 31 E0 4D 88 A7 27 10 09 A0 4C |...F.51.M..'...L|
00002500: A6 64 09 07 A0 4B 07 E0 4E A0 4D A7 27 10 09 A0 |.d...K..N.M.'...|
00002510: 2E A6 64 09 07 82 07 D5 95 A0 4E 03 1F 05 19 2C |..d.......N....,|
00002520: 9E A0 4C A0 2E 02 88 A0 4D 02 0C 1F 0B A0 4B 82 |..L.....M.....K.|
00002530: 08 E0 49 19 2D AB A0 2E 38 00 09 82 08 E0 49 A0 |..I.-...8.....I.|
00002540: 2E B2 02 A0 4D 38 00 17 B0 02 0C 1F 08 A0 49 B1 |....M8........I.|
00002550: 08 E0 49 19 2D 73 A0 49 A0 2E 38 00 09 07 E0 49 |..I.-s.I..8....I|
00002560: A0 2E B2 02 A0 4D 38 00 17 B0 02 0C 1F 08 A0 49 |.....M8........I|
00002570: B1 08 E0 49 A0 2E B1 07 E0 2E A0 2E BD 02 1F 15 |...I............|
00002580: B1 E0 2E A0 4D B1 07 E0 4D A0 4D A6 64 02 1F 05 |....M...M.M.d...|
00002590: B0 E0 4D A0 2E A0 4C 02 88 A0 4D 02 0C 1F 0C A0 |..M...L...M.....|
000025A0: 49 A0 4B 07 E0 49 19 2D AB 19 2D 55 A0 49 B4 04 |I.K..I.-..-U.I..|
000025B0: 1F 05 19 2D EE 1A 19 43 E7 0E 11 1F 20 C9 54 20 |...-...C.... .T |
000025C0: 48 41 53 20 42 45 45 4E 3C A0 49 3C E7 14 44 41 |HAS BEEN<.I<..DA|
000025D0: 59 53 20 53 49 4E 43 45 20 59 4F 55 52 20 4C 41 |YS SINCE YOUR LA|
000025E0: 53 54 3E E7 09 11 20 52 45 50 4F 52 54 2E 3E A0 |ST>... REPORT.>.|
000025F0: 3D B1 07 E0 3D A0 3D A0 49 A0 3D B1 08 A4 08 07 |=...=.=.I.=.....|
00002600: E4 08 A0 49 B4 04 1F 08 1A 19 0B 19 2F 16 96 CD |...I......../...|
00002610: 1A 19 53 1A 2E 6D A0 3D B1 08 A4 08 A0 3D B2 08 |..S..m.=.....=..|
00002620: A4 08 08 B4 04 1F 05 19 2E C0 E7 29 11 90 20 CC |...........).. .|
00002630: 41 54 45 20 41 47 41 49 4E 21 20 D9 4F 55 20 4D |ATE AGAIN! .OU M|
00002640: 55 53 54 20 4D 41 4B 45 20 59 4F 55 52 20 52 45 |UST MAKE YOUR RE|
00002650: 50 4F 52 54 53 3E E7 12 11 20 4D 4F 52 45 20 46 |PORTS>... MORE F|
00002660: 52 45 51 55 45 4E 54 4C 59 2E 3E 19 2E C0 E7 1E |REQUENTLY.>.....|
00002670: 11 1F 20 D9 4F 55 20 53 48 4F 55 4C 44 20 48 41 |.. .OU SHOULD HA|
00002680: 56 45 20 52 45 50 4F 52 54 45 44 20 49 4E 3C E7 |VE REPORTED IN<.|
00002690: 0B 20 59 45 53 54 45 52 44 41 59 2E E0 21 A0 49 |. YESTERDAY..!.I|
000026A0: B4 01 1F 1B A0 49 B3 08 30 ED 20 44 41 59 53 07 |.....I..0. DAYS.|
000026B0: BD 33 07 EE 11 20 41 47 4F 2E 07 E0 21 A0 21 3E |.3... AGO...!.!>|
000026C0: 1D E7 26 11 90 20 D4 52 59 20 54 4F 20 52 45 50 |..&.. .RY TO REP|
000026D0: 4F 52 54 20 49 4E 20 4F 4E 20 54 49 4D 45 20 49 |ORT IN ON TIME I|
000026E0: 4E 20 46 55 54 55 52 45 2E 3E 1A 19 0B 19 2F 16 |N FUTURE.>..../.|
000026F0: B0 E0 27 A0 3D E0 23 B1 B1 0E A0 23 12 A0 3D A4 |..'.=.#....#..=.|
00002700: 08 A0 23 A4 08 08 82 03 1F 0B A0 23 B1 07 E0 27 |..#........#...'|
00002710: B1 E0 23 A0 23 14 1D 1A 19 43 E8 E0 4F E7 19 11 |..#.#....C..O...|
00002720: 90 20 C8 4F 57 20 4D 55 43 48 20 44 4F 20 59 4F |. .OW MUCH DO YO|
00002730: 55 20 57 45 49 47 48 3F 3E A7 01 F4 DC 1A 21 3D |U WEIGH?>.....!=|
00002740: B0 DD A0 2D B2 05 1F 05 19 2F 81 E7 0C 11 20 1F |...-...../.... .|
00002750: 53 54 4F 4E 45 53 20 3A 20 3C A6 46 DC B2 D0 1A |STONES : <.F....|
00002760: 1B 47 93 EB 53 54 20 07 E0 4F E7 0C 20 20 20 1F |.G..ST ..O.. .|
00002770: 50 4F 55 4E 44 53 20 3A 3C A8 84 5F D7 0A 3D DC |POUNDS :<.._..=.|
00002780: B1 DD E9 20 3C B2 D0 B1 E0 20 1A 1B 47 B0 E0 20 |... <.... ..G.. |
00002790: A0 4F 93 07 E0 4F A0 2D B2 02 1F 0A A0 4F EA 4C |.O...O.-.....O.L|
000027A0: 42 07 E0 4F A0 4F E0 2C 1A 1F 7A A0 3D A0 2E B5 |B..O.O.,..z.=...|
000027B0: A4 04 08 E4 09 A0 3D A4 09 A0 3D B1 08 A4 09 08 |......=...=.....|
000027C0: 22 A0 3D A4 08 A0 3D B1 08 A4 08 08 0A C2 82 B2 |".=...=.........|
000027D0: 04 1F 05 19 30 2D 82 B6 03 1F 30 3F E7 24 11 1C |....0-....0?.$..|
000027E0: 20 D5 4E 42 45 4C 49 45 56 41 42 4C 45 21 2E 2E | .NBELIEVABLE!..|
000027F0: 2E D0 4C 45 41 53 45 20 54 52 59 20 41 47 41 49 |..LEASE TRY AGAI|
00002800: 4E 21 3E 1A 19 0B 19 2F 16 3F E7 10 11 1C 20 C8 |N!>..../.?.... .|
00002810: 4F 4E 45 53 54 4C 59 3F 3F 2E 2E 2E 3C 1A 1E 0C |ONESTLY??...<...|
00002820: 93 E9 4E 02 93 E9 CE 02 0D 1F 05 19 2F 16 A0 49 |..N........./..I|
00002830: BE 04 A0 2E A0 3D A4 08 38 00 1E B4 A4 04 07 06 |.....=..8.......|
00002840: 0D B1 A4 04 B0 02 A0 3D A4 09 B5 04 0C 0D 1F 05 |.......=........|
00002850: 19 31 3F 3F E7 28 1F 11 20 D9 4F 55 20 41 52 45 |.1??.(.. .OU ARE|
00002860: 20 4E 4F 54 20 4F 4E 20 54 41 52 47 45 54 20 41 | NOT ON TARGET A|
00002870: 4E 44 2C 20 41 46 54 45 52 20 53 55 43 48 3E E7 |ND, AFTER SUCH>.|
00002880: 26 11 20 41 20 4C 4F 4E 47 20 54 49 4D 45 2C 20 |&. A LONG TIME, |
00002890: 59 4F 55 20 57 4F 55 4C 44 20 42 45 20 42 45 54 |YOU WOULD BE BET|
000028A0: 54 45 52 20 4F 46 46 3E E7 11 11 20 53 54 41 52 |TER OFF>... STAR|
000028B0: 54 49 4E 47 20 41 47 41 49 4E 2E 3E E7 23 11 20 |TING AGAIN.>.#. |
000028C0: D9 4F 55 20 4D 55 53 54 2C 20 48 4F 57 45 56 45 |.OU MUST, HOWEVE|
000028D0: 52 2C 20 42 45 20 50 52 45 50 41 52 45 44 20 54 |R, BE PREPARED T|
000028E0: 4F 3E E7 1D 11 20 52 45 50 4F 52 54 20 52 45 47 |O>... REPORT REG|
000028F0: 55 4C 41 52 4C 59 20 4E 45 58 54 20 54 49 4D 45 |ULARLY NEXT TIME|
00002900: 2E 3E A0 49 FC 01 1F 08 1A 19 0B 19 27 F2 E7 1D |.>.I........'...|
00002910: 11 20 C4 4F 20 59 4F 55 20 57 41 4E 54 20 54 4F |. .O YOU WANT TO|
00002920: 20 53 54 41 52 54 20 41 47 41 49 4E 3F 3E 3F 1A | START AGAIN?>?.|
00002930: 1E 0C 93 E9 59 02 93 E9 D9 02 0D 1F 05 19 27 F2 |....Y.........'.|
00002940: A0 2E B1 A4 04 01 1F 05 19 34 62 1A 19 43 A0 2E |.........4b..C..|
00002950: B2 A4 04 04 1F 05 19 33 3D E7 3A 11 11 20 D7 45 |.......3=.:.. .E|
00002960: 4C 4C 20 44 4F 4E 45 21 20 D9 4F 55 20 53 48 4F |LL DONE! .OU SHO|
00002970: 55 4C 44 20 42 45 20 56 45 52 59 20 50 4C 45 41 |ULD BE VERY PLEA|
00002980: 53 45 44 20 20 11 20 57 49 54 48 20 59 4F 55 52 |SED . WITH YOUR|
00002990: 53 45 4C 46 2E 3E E7 1F 11 20 D9 4F 55 20 48 41 |SELF.>... .OU HA|
000029A0: 56 45 20 41 43 48 49 45 56 45 44 20 59 4F 55 52 |VE ACHIEVED YOUR|
000029B0: 20 54 41 52 47 45 54 3C A0 3D A4 08 C2 82 A0 38 | TARGET<.=.....8|
000029C0: B4 08 03 1F 2B EE 20 2D 20 41 4E 44 3E E7 1B 11 |....+. - AND>...|
000029D0: 20 4D 4F 52 45 20 4F 52 20 4C 45 53 53 20 4F 4E | MORE OR LESS ON|
000029E0: 20 54 49 4D 45 2C 20 54 4F 4F 3C 19 32 17 82 A0 | TIME, TOO<.2...|
000029F0: 38 BE 08 03 1F 24 EE 20 2D 20 41 4E 44 3E E7 17 |8....$. - AND>..|
00002A00: 11 20 57 45 4C 4C 20 42 45 46 4F 52 45 20 54 49 |. WELL BEFORE TI|
00002A10: 4D 45 2C 20 54 4F 4F 3C E9 21 3E E7 11 11 20 D9 |ME, TOO<.!>... .|
00002A20: 4F 55 52 20 52 45 57 41 52 44 3F 20 2D 20 3C A0 |OUR REWARD? - <.|
00002A30: 39 B1 A4 0F B4 A6 FF 36 3E EE 11 20 41 4E 44 20 |9......6>.. AND |
00002A40: 3C A0 3B B1 A4 11 B4 A6 FF 36 3C E9 21 3E E7 26 |<.;......6<.!>.&|
00002A50: 11 20 C1 4E 44 20 4F 46 20 43 4F 55 52 53 45 20 |. .ND OF COURSE |
00002A60: 41 20 53 4C 49 4D 4D 45 52 2C 20 46 49 54 54 45 |A SLIMMER, FITTE|
00002A70: 52 20 59 4F 55 21 3E 1A 19 0B 1A 19 43 E7 25 11 |R YOU!>.....C.%.|
00002A80: 20 D9 4F 55 20 53 48 4F 55 4C 44 20 4E 4F 57 20 | .OU SHOULD NOW |
00002A90: 47 4F 20 42 41 43 4B 20 54 4F 20 50 52 4F 47 52 |GO BACK TO PROGR|
00002AA0: 41 4D 20 31 3E A0 34 B1 02 1F 05 19 32 ED E7 3A |AM 1>.4.....2..:|
00002AB0: 11 20 41 4E 44 20 55 53 45 20 54 48 45 20 50 52 |. AND USE THE PR|
00002AC0: 4F 47 52 41 4D 20 54 4F 20 4D 41 49 4E 54 41 49 |OGRAM TO MAINTAI|
00002AD0: 4E 20 59 4F 55 52 20 20 20 11 20 50 52 45 53 45 |N YOUR . PRESE|
00002AE0: 4E 54 20 57 45 49 47 48 54 2E 3E 19 33 37 E7 23 |NT WEIGHT.>.37.#|
00002AF0: 11 20 41 4E 44 20 53 45 54 20 55 50 20 54 48 45 |. AND SET UP THE|
00002B00: 20 4E 45 58 54 20 50 48 41 53 45 20 4F 46 20 59 | NEXT PHASE OF Y|
00002B10: 4F 55 52 3E E7 21 11 20 D0 45 52 53 4F 4E 41 4C |OUR>.!. .ERSONAL|
00002B20: 20 D7 45 49 47 48 54 20 C3 4F 4E 54 52 4F 4C 20 | .EIGHT .ONTROL |
00002B30: D3 59 53 54 45 4D 2E 3E 1A 19 0B 19 27 F2 E7 26 |.YSTEM.>....'..&|
00002B40: 11 1F 20 D9 4F 55 20 48 41 56 45 20 41 43 48 49 |.. .OU HAVE ACHI|
00002B50: 45 56 45 44 20 59 4F 55 52 20 54 41 52 47 45 54 |EVED YOUR TARGET|
00002B60: 20 2D 20 42 55 54 3E E7 3F 11 20 59 4F 55 20 41 | - BUT>.?. YOU A|
00002B70: 52 45 20 55 4E 44 45 52 20 54 48 45 20 41 56 45 |RE UNDER THE AVE|
00002B80: 52 41 47 45 20 57 45 49 47 48 54 20 46 4F 52 20 |RAGE WEIGHT FOR |
00002B90: 20 20 11 20 59 4F 55 52 20 41 47 45 20 41 4E 44 | . YOUR AGE AND|
00002BA0: 20 48 45 49 47 48 54 2E 3E A0 2E B2 A4 04 B3 A4 | HEIGHT.>.......|
00002BB0: 04 B2 A4 04 08 07 01 1F 05 19 34 17 E7 25 11 20 |..........4..%. |
00002BC0: C9 4E 20 46 41 43 54 2C 20 59 4F 55 20 48 41 56 |.N FACT, YOU HAV|
00002BD0: 45 20 4C 4F 53 54 20 46 41 52 20 54 4F 4F 20 4D |E LOST FAR TOO M|
00002BE0: 55 43 48 3E E7 2E 11 20 57 45 49 47 48 54 20 2D |UCH>... WEIGHT -|
00002BF0: 20 59 4F 55 20 52 45 41 4C 4C 59 20 4F 55 47 48 | YOU REALLY OUGH|
00002C00: 54 20 54 4F 20 50 55 54 20 53 4F 4D 45 20 20 11 |T TO PUT SOME .|
00002C10: 20 CF CE 21 3E 19 34 5C E7 42 11 20 C8 4F 57 45 | ..!>.4\.B. .OWE|
00002C20: 56 45 52 2C 20 57 45 4C 4C 20 44 4F 4E 45 20 2D |VER, WELL DONE -|
00002C30: 20 41 4E 44 20 48 45 52 45 27 53 20 54 4F 20 59 | AND HERE'S TO Y|
00002C40: 4F 55 20 11 20 50 55 54 54 49 4E 47 20 57 45 49 |OU . PUTTING WEI|
00002C50: 47 48 54 20 CF CE 20 53 4F 4F 4E 21 3E 1A 19 0B |GHT .. SOON!>...|
00002C60: 19 27 F2 A0 3D A4 08 A0 38 04 A0 38 B0 02 0D 1F |.'..=...8..8....|
00002C70: 05 19 36 BD E7 13 54 48 49 53 20 49 53 20 59 4F |..6...THIS IS YO|
00002C80: 55 52 20 43 48 4F 53 45 4E E0 21 A0 3D A4 08 A0 |UR CHOSEN.!.=...|
00002C90: 38 01 1F 1A E7 14 59 4F 55 20 48 41 56 45 20 50 |8.....YOU HAVE P|
00002CA0: 41 53 53 45 44 20 59 4F 55 52 E0 21 1A 19 43 E7 |ASSED YOUR.!..C.|
00002CB0: 09 11 1F 20 D7 45 4C 4C 2C 20 3C A0 21 3C E7 0C |... .ELL, <.!<..|
00002CC0: 20 54 41 52 47 45 54 20 44 41 54 45 3E E7 0E 11 | TARGET DATE>...|
00002CD0: 20 41 4E 44 20 59 4F 55 20 41 52 45 20 3C EE 53 | AND YOU ARE <.S|
00002CE0: 54 49 4C 4C 20 3C B5 A4 04 A0 3D A4 09 07 B1 A4 |TILL <....=.....|
00002CF0: 04 08 C2 1A 1E DE A0 2C 3C 1A 21 52 EE 20 41 42 |.......,<.!R. AB|
00002D00: 4F 56 45 3E E7 15 11 20 59 4F 55 52 20 54 41 52 |OVE>... YOUR TAR|
00002D10: 47 45 54 20 57 45 49 47 48 54 2E 3E B5 A4 04 A0 |GET WEIGHT.>....|
00002D20: 3D A4 09 07 B2 A4 04 01 1F 05 19 35 AF E7 27 11 |=..........5..'.|
00002D30: 20 C2 55 54 20 59 4F 55 20 41 52 45 20 41 4C 52 | .UT YOU ARE ALR|
00002D40: 45 41 44 59 20 42 45 4C 4F 57 20 54 48 45 20 4D |EADY BELOW THE M|
00002D50: 49 4E 49 4D 55 4D 3E E7 25 11 20 57 45 49 47 48 |INIMUM>.%. WEIGH|
00002D60: 54 20 46 4F 52 20 59 4F 55 52 20 41 47 45 20 41 |T FOR YOUR AGE A|
00002D70: 4E 44 20 48 45 49 47 48 54 2E 20 D9 4F 55 3E E7 |ND HEIGHT. .OU>.|
00002D80: 28 11 20 43 4F 55 4C 44 20 44 4F 20 57 49 54 48 |(. COULD DO WITH|
00002D90: 20 47 41 49 4E 49 4E 47 20 41 20 4C 49 54 54 4C | GAINING A LITTL|
00002DA0: 45 20 57 45 49 47 48 54 21 3E 1A 19 0B 19 27 F2 |E WEIGHT!>....'.|
00002DB0: B5 A4 04 A0 3D A4 09 07 B3 A4 04 01 1F 05 19 36 |....=..........6|
00002DC0: 3F E7 26 11 20 C2 55 54 20 59 4F 55 52 20 57 45 |?.&. .UT YOUR WE|
00002DD0: 49 47 48 54 20 49 53 20 41 4C 52 45 41 44 59 20 |IGHT IS ALREADY |
00002DE0: 49 44 45 41 4C 20 46 4F 52 3E E7 28 11 20 59 4F |IDEAL FOR>.(. YO|
00002DF0: 55 52 20 41 47 45 20 41 4E 44 20 48 45 49 47 48 |UR AGE AND HEIGH|
00002E00: 54 2E 20 D7 48 59 20 4E 4F 54 20 53 54 4F 50 20 |T. .HY NOT STOP |
00002E10: 4E 4F 57 3F 3E E7 25 11 20 C9 46 20 59 4F 55 20 |NOW?>.%. .F YOU |
00002E20: 49 4E 53 49 53 54 20 4F 4E 20 4C 4F 53 49 4E 47 |INSIST ON LOSING|
00002E30: 20 4D 4F 52 45 20 57 45 49 47 48 54 3E 19 36 64 | MORE WEIGHT>.6d|
00002E40: E7 22 11 20 C2 55 54 20 44 4F 4E 27 54 20 42 45 |.". .UT DON'T BE|
00002E50: 20 44 49 53 48 45 41 52 54 45 4E 45 44 20 2D 20 | DISHEARTENED - |
00002E60: 4A 55 53 54 3E E7 27 11 20 47 4F 20 42 41 43 4B |JUST>.'. GO BACK|
00002E70: 20 54 4F 20 D0 52 4F 47 52 41 4D 20 31 20 41 4E | TO .ROGRAM 1 AN|
00002E80: 44 20 53 45 54 20 55 50 20 41 20 4E 45 57 3E E7 |D SET UP A NEW>.|
00002E90: 26 11 20 50 4C 41 4E 20 43 48 4F 4F 53 49 4E 47 |&. PLAN CHOOSING|
00002EA0: 20 41 20 53 4C 4F 57 45 52 20 52 41 54 45 20 4F | A SLOWER RATE O|
00002EB0: 46 20 4C 4F 53 53 2E 3E 1A 19 0B 19 27 F2 B3 EE |F LOSS.>....'...|
00002EC0: 1E 47 52 45 45 4E E4 13 B2 EE 81 41 4D 42 45 52 |.GREEN.....AMBER|
00002ED0: E4 13 B1 EC 1C 52 45 44 E4 13 1A 19 43 1A 3C 28 |.....RED....C.<(|
00002EE0: B4 A4 04 B7 0A C2 B3 E0 50 B1 A4 04 B0 01 1F 0D |........P.......|
00002EF0: B5 A4 04 B1 A4 04 08 FE 0A E0 50 B5 A4 04 A0 3D |..........P....=|
00002F00: A4 09 07 E0 51 1A 3C 7B A0 4B E0 4C B4 C7 1A 3C |....Q.<{.K.L...<|
00002F10: A2 EF 90 C4 41 54 45 3A 20 3C A0 46 E0 28 A0 45 |....ATE: <.F.(.E|
00002F20: B1 02 1F 06 A0 4A E0 28 A0 28 3E 1A 3C A2 E7 19 |.....J.(.(>.<...|
00002F30: 1F D9 4F 55 52 20 57 45 49 47 48 54 20 46 41 4C |..OUR WEIGHT FAL|
00002F40: 4C 53 20 49 4E 20 54 48 45 3E 1A 3C A2 A0 4B A4 |LS IN THE>.<..K.|
00002F50: 13 3C EF 1F 20 5A 4F 4E 45 2E 3E 1A 3C AC 97 B1 |.<.. ZONE.>.<...|
00002F60: 02 1F 03 1D A0 3D B1 02 1F 09 87 B2 07 C7 19 3D |.....=.........=|
00002F70: 0A B1 A4 04 B0 02 A0 3D A4 09 A8 82 20 00 00 00 |.......=.... ...|
00002F80: 0E 04 0C 1F 05 19 38 56 BA C7 1A 3C A2 A0 4C B1 |......8V...<..L.|
00002F90: 01 1F 05 19 37 BB E7 19 1F D4 48 49 53 20 49 53 |....7.....HIS IS|
00002FA0: 20 54 48 45 20 48 49 47 48 2D 50 45 4E 41 4C 54 | THE HIGH-PENALT|
00002FB0: 59 3E 1A 3C A2 ED 41 52 45 41 2E 3E A0 4C B2 02 |Y>.<..AREA.>.L..|
00002FC0: 1F 31 E7 19 1F C3 41 55 54 49 4F 4E 20 2D 20 59 |.1....AUTION - Y|
00002FD0: 4F 55 52 20 57 45 49 47 48 54 20 49 53 3E 1A 3C |OUR WEIGHT IS>.<|
00002FE0: A2 E7 0D 41 42 4F 56 45 20 54 41 52 47 45 54 2E |...ABOVE TARGET.|
00002FF0: 3E A0 4C B3 04 1F 05 19 38 56 B1 A4 04 B0 01 B1 |>.L.....8V......|
00003000: A4 04 B0 02 A0 3D A4 09 B0 02 0C 0D 1F 21 E7 19 |.....=.......!..|
00003010: 1F C7 4F 4F 44 21 20 D9 4F 55 20 41 52 45 20 4F |..OOD! .OU ARE O|
00003020: 4E 20 54 41 52 47 45 54 2E 3E 19 38 56 E7 1A 1F |N TARGET.>.8V...|
00003030: D9 4F 55 20 41 52 45 20 57 49 54 48 49 4E 20 54 |.OU ARE WITHIN T|
00003040: 48 45 20 54 41 52 47 45 54 3E 1A 3C A2 ED 41 52 |HE TARGET>.<..AR|
00003050: 45 41 2E 3E 19 3D 0A B1 A4 04 B0 01 B1 A4 04 B0 |EA.>.=..........|
00003060: 02 A0 3D A4 09 22 A8 82 20 00 00 00 06 0C 0D 1F |..=..".. .......|
00003070: 05 19 3B 3E 1A 19 0B 1A 19 43 A0 3D A4 09 A8 82 |..;>.....C.=....|
00003080: 20 00 00 00 01 1F 0B B1 E0 23 B0 E0 27 19 39 5E | ........#..'.9^|
00003090: E7 27 11 20 1F D9 4F 55 20 41 52 45 20 42 45 4C |.'. ..OU ARE BEL|
000030A0: 4F 57 20 54 48 45 20 50 45 52 4D 49 54 54 45 44 |OW THE PERMITTED|
000030B0: 20 57 45 49 47 48 54 20 2D 3E E7 44 11 20 42 45 | WEIGHT ->.D. BE|
000030C0: 20 43 41 52 45 46 55 4C 2E 20 C9 46 20 59 4F 55 | CAREFUL. .F YOU|
000030D0: 20 4C 4F 53 45 20 54 4F 4F 20 4D 55 43 48 20 59 | LOSE TOO MUCH Y|
000030E0: 4F 55 20 20 20 11 20 43 4F 55 4C 44 20 44 41 4D |OU . COULD DAM|
000030F0: 41 47 45 20 59 4F 55 52 20 48 45 41 4C 54 48 2E |AGE YOUR HEALTH.|
00003100: 3E A0 3D A4 09 A0 51 07 B2 A4 04 03 1F 05 19 3D |>.=...Q........=|
00003110: 0A E7 28 11 20 C4 4F 4E 27 54 20 55 53 45 20 54 |..(. .ON'T USE T|
00003120: 48 49 53 20 50 52 4F 47 52 41 4D 20 41 47 41 49 |HIS PROGRAM AGAI|
00003130: 4E 20 55 4E 54 49 4C 20 59 4F 55 3E E7 1A 11 20 |N UNTIL YOU>... |
00003140: 48 41 56 45 20 47 41 49 4E 45 44 20 53 4F 4D 45 |HAVE GAINED SOME|
00003150: 20 57 45 49 47 48 54 2E 3E 1A 19 0B 19 27 F2 A0 | WEIGHT.>....'..|
00003160: 3D A0 23 08 A4 09 A8 82 20 00 00 00 06 1F 05 19 |=.#..... .......|
00003170: 3A AB A0 23 B1 07 E0 23 A0 23 B3 01 A0 3D A4 08 |:..#...#.#...=..|
00003180: A0 3D A0 23 08 A4 08 08 B7 01 0C 1F 05 19 39 92 |.=.#..........9.|
00003190: 19 39 5E E7 23 1C 11 20 D9 4F 55 20 53 45 45 4D |.9^.#.. .OU SEEM|
000031A0: 20 54 4F 20 42 45 20 48 41 56 49 4E 47 20 44 49 | TO BE HAVING DI|
000031B0: 46 46 49 43 55 4C 54 59 3E E7 28 11 20 49 4E 20 |FFICULTY>.(. IN |
000031C0: 4D 41 49 4E 54 41 49 4E 49 4E 47 20 59 4F 55 52 |MAINTAINING YOUR|
000031D0: 20 44 45 53 49 52 45 44 20 57 45 49 47 48 54 20 | DESIRED WEIGHT |
000031E0: 41 4E 44 3E E7 26 11 20 48 41 56 45 20 42 45 45 |AND>.&. HAVE BEE|
000031F0: 4E 20 41 42 4F 56 45 20 54 41 52 47 45 54 20 46 |N ABOVE TARGET F|
00003200: 4F 52 20 4D 4F 52 45 20 54 48 41 4E 3E E7 28 11 |OR MORE THAN>.(.|
00003210: 20 41 20 57 45 45 4B 20 4E 4F 57 2E 20 C9 54 20 | A WEEK NOW. .T |
00003220: 57 4F 55 4C 44 20 42 45 20 42 45 53 54 20 54 4F |WOULD BE BEST TO|
00003230: 20 52 45 54 55 52 4E 3E E7 42 11 20 54 4F 20 D0 | RETURN>.B. TO .|
00003240: 52 4F 47 52 41 4D 20 31 20 41 4E 44 20 54 52 59 |ROGRAM 1 AND TRY|
00003250: 20 54 4F 20 4C 4F 53 45 20 54 48 45 20 20 20 20 | TO LOSE THE |
00003260: 20 20 20 11 20 57 45 49 47 48 54 20 59 4F 55 20 | . WEIGHT YOU |
00003270: 48 41 56 45 20 47 41 49 4E 45 44 2E 3E 1A 19 0B |HAVE GAINED.>...|
00003280: 19 27 F2 E7 26 11 20 C9 46 20 59 4F 55 20 43 4F |.'..&. .F YOU CO|
00003290: 4E 54 49 4E 55 45 20 54 4F 20 44 4F 20 53 4F 2C |NTINUE TO DO SO,|
000032A0: 20 59 4F 55 20 53 48 4F 55 4C 44 3E E7 29 11 1F | YOU SHOULD>.)..|
000032B0: 20 C2 45 20 43 41 52 45 46 55 4C 21 20 D9 4F 55 | .E CAREFUL! .OU|
000032C0: 20 41 52 45 20 50 55 54 54 49 4E 47 20 4F 4E 20 | ARE PUTTING ON |
000032D0: 57 45 49 47 48 54 2E 3E E7 26 11 20 C9 46 20 59 |WEIGHT.>.&. .F Y|
000032E0: 4F 55 20 43 4F 4E 54 49 4E 55 45 20 54 4F 20 44 |OU CONTINUE TO D|
000032F0: 4F 20 53 4F 2C 20 59 4F 55 20 53 48 4F 55 4C 44 |O SO, YOU SHOULD|
00003300: 3E E7 38 11 20 47 4F 20 42 41 43 4B 20 54 4F 20 |>.8. GO BACK TO |
00003310: D0 52 4F 47 52 41 4D 20 31 20 49 4E 20 4F 52 44 |.ROGRAM 1 IN ORD|
00003320: 45 52 20 54 4F 20 4C 4F 53 45 20 20 11 20 53 4F |ER TO LOSE . SO|
00003330: 4D 45 20 57 45 49 47 48 54 2E 11 3E 19 3D 0A 1A |ME WEIGHT..>.=..|
00003340: 3C A2 EE 47 41 49 4E 45 44 E0 28 A0 3D A4 09 B0 |<..GAINED.(.=...|
00003350: 04 1F 09 EC 4C 4F 53 54 E0 28 A0 3D A4 09 B0 05 |....LOST.(.=....|
00003360: 1F 05 19 3B A5 E7 1D D9 4F 55 52 20 57 45 49 47 |...;....OUR WEIG|
00003370: 48 54 20 54 4F 44 41 59 20 49 53 20 54 48 45 20 |HT TODAY IS THE |
00003380: 53 41 4D 45 3E 1A 3C A2 E7 18 41 53 20 59 4F 55 |SAME>.<...AS YOU|
00003390: 52 20 53 54 41 52 54 49 4E 47 20 57 45 49 47 48 |R STARTING WEIGH|
000033A0: 54 2E 3E 19 3D 0A E7 09 D9 4F 55 20 48 41 56 45 |T.>.=....OU HAVE|
000033B0: 20 3C A0 28 3C A0 3D A4 09 22 C2 A0 3D A4 09 22 | <.(<.=.."..=.."|
000033C0: 30 E0 2C 1A 1E DE E9 20 3C A0 2C 3C A0 2D B2 02 |0.,.... <.,<.-..|
000033D0: 1F 05 19 3B E4 EA 4C 42 CD A0 2D B1 02 1F 06 EA |...;..LB..-.....|
000033E0: 4B 47 CD 8D 3C EE 20 53 49 4E 43 45 3E 1A 3C A2 |KG..<. SINCE>.<.|
000033F0: E7 1B 59 4F 55 20 53 54 41 52 54 45 44 20 54 48 |..YOU STARTED TH|
00003400: 45 20 CA 4F 46 46 45 20 D0 4C 41 4E 2E 3E 19 3D |E .OFFE .LAN.>.=|
00003410: 0A 87 B1 07 C7 B3 C8 1A 18 CE EB 12 90 20 3C A0 |............. <.|
00003420: 52 3C EC 20 20 90 20 3C 1D B5 C7 E9 90 E0 52 1A |R<. . <......R.|
00003430: 3C 10 E9 1C E0 52 1A 3C 10 1A 3C 10 E9 90 E0 52 |<....R.<..<....R|
00003440: 1A 3C 10 E9 81 E0 52 1A 3C 10 1A 3C 10 E9 90 E0 |.<....R.<..<....|
00003450: 52 1A 3C 10 E9 1E E0 52 1A 3C 10 1A 3C 10 E9 90 |R.<....R.<..<...|
00003460: E0 52 1A 3C 10 B4 C8 87 B1 07 C7 F6 87 11 1A 18 |.R.<............|
00003470: CE EE 92 90 12 A1 92 A1 3E 87 14 1D B3 E0 4B A0 |........>.....K.|
00003480: 3D A4 08 E0 23 A0 51 A0 23 38 00 1E 01 1F 05 B2 |=...#.Q.#8......|
00003490: E0 4B A0 51 A0 23 38 00 1E A0 50 07 01 1F 05 B1 |.K.Q.#8...P.....|
000034A0: E0 4B 1D 87 B2 07 C7 BA C8 1A 18 CE 1D B1 E9 90 |.K..............|
000034B0: E4 14 A0 4B 1B 08 3C BB 3C C5 3C CF B7 C7 B2 E9 |...K..<.<.<.....|
000034C0: 1C E4 14 19 3C D6 BA C7 B2 E9 81 E4 14 19 3C D6 |....<.........<.|
000034D0: BD C7 B2 E9 1E E4 14 B1 E0 23 BA A0 23 11 B1 E0 |.........#..#...|
000034E0: 53 B2 A0 53 11 B4 C8 1A 18 CE A0 53 A4 14 3C E7 |S..S.......S..<.|
000034F0: 08 12 20 20 9D 9D 11 20 20 3E B1 DB A6 32 9B 11 |.. ... >...2..|
00003500: 9B 14 A0 53 14 A0 23 14 B8 C7 1D F7 C7 B1 C8 1A |...S..#.........|
00003510: 18 CE E7 1E 90 C4 4F 20 59 4F 55 20 57 41 4E 54 |......O YOU WANT|
00003520: 20 54 4F 20 53 45 45 20 54 48 45 20 47 52 41 50 | TO SEE THE GRAP|
00003530: 48 3F 3C 1A 1E 0C 93 E9 4E 02 93 E9 CE 02 0D 1F |H?<.....N.......|
00003540: 05 19 3F B6 E9 93 3E BE A8 90 50 20 00 00 17 BE |..?...>...P ....|
00003550: A8 90 50 21 00 00 17 B1 A4 04 B0 02 1F 0E B7 E0 |..P!............|
00003560: 2E B5 A4 04 B3 08 CF 19 3D 7B B1 A4 04 CF A0 50 |........={.....P|
00003570: B5 09 B5 A4 04 07 B1 A4 04 08 E0 2E A6 23 A0 2E |.............#..|
00003580: 0A E0 54 B0 C2 B1 E0 4D E9 93 3E B0 C7 B0 C8 1A |..T....M..>.....|
00003590: 18 CE EE 05 44 41 59 20 A7 3E 82 B1 07 C2 82 C7 |....DAY .>......|
000035A0: B0 C8 82 A6 64 04 1F 0B B1 C8 82 BA 04 1F 04 B2 |....d...........|
000035B0: C8 1A 18 CE EA 92 05 3C 82 3C EA 9D A7 3C B1 E0 |.......<.<...<..|
000035C0: 53 A6 22 A0 53 11 8F A0 53 A0 54 0A 07 E0 55 A0 |S.".S...S.T...U.|
000035D0: 55 82 38 00 1E 06 1F 09 A0 53 E0 56 19 3D F7 A0 |U.8......S.V.=..|
000035E0: 55 82 38 00 1E A0 50 07 08 B0 06 1F 09 A0 53 E0 |U.8...P.......S.|
000035F0: 57 19 3D F7 A6 22 E0 53 A0 53 14 B1 E0 53 A0 56 |W.=..".S.S...S.V|
00003600: A0 53 11 EB 12 1E 20 3C A0 53 14 A0 56 B1 07 E0 |.S.... <.S..V...|
00003610: 53 A0 57 A0 53 11 EB 12 9E 20 3C A0 53 14 A0 57 |S.W.S.... <.S..W|
00003620: B1 07 E0 53 A6 22 A0 53 11 EB 12 1C 20 3C A0 53 |...S.".S.... <.S|
00003630: 14 A0 4D A0 3D 01 1F 05 19 3E BF A0 4D A4 08 B1 |..M.=....>..M...|
00003640: 07 82 05 1F 05 19 3E BF B5 C8 1A 18 CE B5 A4 04 |......>.........|
00003650: A0 4D A4 09 07 8F 08 A0 54 09 A8 80 00 00 00 00 |.M......T.......|
00003660: 07 21 DE B5 A4 04 A0 4D A4 09 07 82 38 00 1E 06 |.!.....M....8...|
00003670: 9E A0 56 01 0C 1F 05 A0 56 DE 9E B0 06 1F 10 EB |..V.....V.......|
00003680: 05 12 3C 3C A0 4D B1 07 E0 4D 19 3E BF B1 E0 53 |..<<.M...M.>...S|
00003690: 9E A0 53 11 A0 53 A6 22 02 9E A6 22 01 0C 1F 14 |..S..S."..."....|
000036A0: E7 09 05 12 20 9D 9D 9D 2D 2D 3E 3C 9E E0 53 19 |.... ...--><..S.|
000036B0: 3E B6 EB 05 12 20 3C A0 53 14 A0 4D B1 07 E0 4D |>.... <.S..M...M|
000036C0: 82 BA 04 A0 4D A0 3D 01 0C 1F 05 19 3D 99 87 F6 |....M.=.....=...|
000036D0: 02 A0 4D A0 3D 06 0C 1F 05 19 3F 50 A0 4D A0 3D |..M.=.....?P.M.=|
000036E0: 06 1F 05 19 3D 99 87 B1 07 C7 B4 C8 1A 18 CE B1 |....=...........|
000036F0: E0 23 A6 23 A0 23 11 EB 92 05 A3 3C A0 23 14 87 |.#.#.#.....<.#..|
00003700: BF 01 1F 05 19 3F 50 87 B2 07 C7 B0 C8 1A 18 CE |.....?P.........|
00003710: E7 28 92 05 20 C9 54 20 49 53 20 54 4F 4F 20 45 |.(.. .T IS TOO E|
00003720: 41 52 4C 59 20 54 4F 20 47 45 54 20 41 20 47 4F |ARLY TO GET A GO|
00003730: 4F 44 20 50 49 43 54 55 52 45 3E E7 13 11 20 4F |OD PICTURE>... O|
00003740: 46 20 59 4F 55 52 20 50 52 4F 47 52 45 53 53 2E |F YOUR PROGRESS.|
00003750: 3E F8 C7 B7 C8 1A 18 CE E7 1B 92 05 D0 52 45 53 |>............RES|
00003760: 53 20 41 4E 59 20 4B 45 59 20 54 4F 20 43 4F 4E |S ANY KEY TO CON|
00003770: 54 49 4E 55 45 3C 8C 47 8C E8 02 1F 05 19 3F 75 |TINUE<.G......?u|
00003780: A0 4D A0 3D 06 1F 10 82 B1 07 C2 A7 75 30 18 3A |.M.=........u0.:|
00003790: F6 C7 19 3D 9F E9 93 3E B6 A8 90 50 20 00 00 17 |...=...>...P ...|
000037A0: B1 A8 90 50 21 00 00 17 A0 45 B2 02 1F 05 19 3F |...P!....E.....?|
000037B0: B6 97 B1 02 1F 03 1D A0 45 B2 02 1F 05 19 42 B3 |........E.....B.|
000037C0: A0 58 B0 02 1F 05 1A 5E 7B A0 3D B1 08 A4 0C B0 |.X.....^{.=.....|
000037D0: 02 1F 0A A0 3D B0 E4 0D 19 41 C8 1A 19 43 B0 E0 |....=....A...C..|
000037E0: 59 E7 27 11 1F 20 D3 49 4E 43 45 20 59 4F 55 20 |Y.'.. .INCE YOU |
000037F0: 4C 41 53 54 20 55 53 45 44 20 54 48 45 20 50 52 |LAST USED THE PR|
00003800: 4F 47 52 41 4D 2C 20 59 4F 55 3E E7 21 11 20 57 |OGRAM, YOU>.!. W|
00003810: 45 52 45 20 41 53 4B 45 44 20 54 4F 20 44 4F 20 |ERE ASKED TO DO |
00003820: 54 48 45 20 46 4F 4C 4C 4F 57 49 4E 47 3A 3E B0 |THE FOLLOWING:>.|
00003830: E0 5A B1 E0 23 A0 3D B1 08 A4 0C A0 23 11 BA C5 |.Z..#.=.....#...|
00003840: 1A 18 C8 BB C7 B0 C8 1A 18 CE E9 90 A0 23 30 07 |.............#0.|
00003850: EA 2E 20 07 A0 23 B1 A4 03 07 E0 26 A0 23 B2 A4 |.. ..#.....&.#..|
00003860: 03 E8 05 1F 0F A0 26 E9 20 07 A0 23 B2 A4 03 07 |......&. ..#....|
00003870: E0 26 1A 1E 2B E7 16 11 1F 20 C8 41 56 45 20 59 |.&..+.... .AVE Y|
00003880: 4F 55 20 44 4F 4E 45 20 54 48 49 53 3F 3C 1A 1E |OU DONE THIS?<..|
00003890: 0C 93 E9 59 02 93 E9 D9 02 0D 1F 08 A0 59 B1 07 |...Y.........Y..|
000038A0: E0 59 A0 23 14 3F A0 3D A0 59 E4 0D A0 59 A0 3D |.Y.#.?.=.Y...Y.=|
000038B0: B1 08 A4 0C 0A A8 80 00 00 00 00 01 1F 05 19 41 |...............A|
000038C0: 91 B5 A4 04 A0 3D A4 09 07 A0 3D A4 08 38 00 1E |.....=....=..8..|
000038D0: 06 1F 05 19 41 4A E7 29 11 1C 20 C9 46 20 59 4F |....AJ.).. .F YO|
000038E0: 55 20 41 52 45 20 53 45 52 49 4F 55 53 20 41 42 |U ARE SERIOUS AB|
000038F0: 4F 55 54 20 4C 4F 53 49 4E 47 20 57 45 49 47 48 |OUT LOSING WEIGH|
00003900: 54 3E E7 25 11 20 59 4F 55 20 52 45 41 4C 4C 59 |T>.%. YOU REALLY|
00003910: 20 4D 55 53 54 20 54 52 59 20 54 4F 20 53 54 49 | MUST TRY TO STI|
00003920: 43 4B 20 54 4F 20 54 48 45 3E E7 16 11 20 53 55 |CK TO THE>... SU|
00003930: 47 47 45 53 54 49 4F 4E 53 20 4F 46 46 45 52 45 |GGESTIONS OFFERE|
00003940: 44 2E 3E 1A 19 0B B1 D7 19 41 C8 E7 25 11 1C 20 |D.>......A..%.. |
00003950: D9 4F 55 20 53 45 45 4D 20 54 4F 20 42 45 20 4F |.OU SEEM TO BE O|
00003960: 4E 20 54 41 52 47 45 54 20 2D 20 44 45 53 50 49 |N TARGET - DESPI|
00003970: 54 45 3E E7 17 11 1C 20 59 4F 55 52 20 50 4F 4F |TE>.... YOUR POO|
00003980: 52 20 57 49 4C 4C 50 4F 57 45 52 21 3E 1A 19 0B |R WILLPOWER!>...|
00003990: B1 D7 A0 3D A4 0D A0 3D B1 08 A4 0C 02 1F 2C E7 |...=...=......,.|
000039A0: 24 11 1C 20 D7 45 4C 4C 20 44 4F 4E 45 21 20 CB |$.. .ELL DONE! .|
000039B0: 45 45 50 20 55 50 20 54 48 45 20 47 4F 4F 44 20 |EEP UP THE GOOD |
000039C0: 57 4F 52 4B 2E 3E 1A 19 0B 1A 19 43 E7 26 11 11 |WORK.>.....C.&..|
000039D0: 1F 20 C8 41 56 45 20 59 4F 55 20 44 4F 4E 45 20 |. .AVE YOU DONE |
000039E0: 41 4E 59 54 48 49 4E 47 20 54 4F 20 49 4E 43 52 |ANYTHING TO INCR|
000039F0: 45 41 53 45 3E E7 27 11 20 59 4F 55 52 20 4E 4F |EASE>.'. YOUR NO|
00003A00: 52 4D 41 4C 20 41 43 54 49 56 49 54 59 20 4C 45 |RMAL ACTIVITY LE|
00003A10: 56 45 4C 20 53 49 4E 43 45 20 59 4F 55 52 3E E7 |VEL SINCE YOUR>.|
00003A20: 0F 11 20 4C 41 53 54 20 52 45 50 4F 52 54 3F 20 |.. LAST REPORT? |
00003A30: 3C 1A 1E 0C A0 3D A4 08 A0 3D B1 08 A4 08 08 E0 |<....=...=......|
00003A40: 40 93 E9 4E 02 93 E9 CE 02 0D 1F 0F A0 3D B0 E4 |@..N.........=..|
00003A50: 0A A0 3D B0 E4 0B 19 42 B3 B5 A4 04 B3 A4 04 08 |..=....B........|
00003A60: A6 64 0A E0 43 B1 D7 A8 82 20 00 00 00 E0 42 ED |.d..C.... ....B.|
00003A70: 4C 49 47 48 54 E0 21 A0 40 A7 02 58 09 C2 B0 E0 |LIGHT.!.@..X....|
00003A80: 44 1A 24 A8 B5 E0 42 E7 08 4D 4F 44 45 52 41 54 |D.$...B..MODERAT|
00003A90: 45 E0 21 1A 24 A8 B9 E0 42 E7 09 53 54 52 45 4E |E.!.$...B..STREN|
00003AA0: 55 4F 55 53 E0 21 1A 24 A8 B0 D7 A0 3D A0 44 E4 |UOUS.!.$....=.D.|
00003AB0: 0B B0 E0 43 A0 3D B4 04 A0 3D A4 08 B7 04 0D 1F |...C.=...=......|
00003AC0: 09 E9 5A E0 5B 19 43 A8 B0 E0 59 B0 E0 5C A0 3D |..Z.[.C...Y..\.=|
00003AD0: B3 08 E0 23 A0 3D B1 08 A0 23 11 A0 5C A0 23 A4 |...#.=...#..\.#.|
00003AE0: 0C 07 E0 5C A0 23 14 A0 3D B2 08 E0 23 A0 3D A0 |...\.#..=...#.=.|
00003AF0: 23 11 A0 59 A0 23 A4 0D 07 E0 59 A0 23 14 B7 C2 |#..Y.#....Y.#...|
00003B00: 1A 2E EF B0 E0 44 A0 27 A0 3D 02 1F 05 19 43 4D |.....D.'.=....CM|
00003B10: A0 27 B1 07 E0 23 A0 3D A0 23 11 A0 44 A0 23 A4 |.'...#.=.#..D.#.|
00003B20: 0B 07 E0 44 A0 23 14 A0 27 A4 08 A0 27 B1 08 A4 |...D.#..'...'...|
00003B30: 08 08 C2 B4 A0 3D A4 08 08 A0 27 A4 08 07 E0 2E |.....=....'.....|
00003B40: A0 44 A0 27 A4 0B 82 0A A0 2E 09 07 E0 44 A0 5D |.D.'.........D.]|
00003B50: B0 02 1F 20 B1 E0 23 B3 A0 23 11 B1 E0 53 B3 A0 |... ..#..#...S..|
00003B60: 53 11 A0 23 A0 53 A4 15 4A A0 53 14 A0 23 14 B1 |S..#.S..J.S..#..|
00003B70: E0 5D B1 E0 27 A0 44 A6 B4 03 1F 10 B2 E0 27 A0 |.]..'.D.......'.|
00003B80: 44 A7 01 67 01 1F 05 B3 E0 27 B1 DE A0 59 A0 5C |D..g.....'...Y.\|
00003B90: B2 0A 03 1F 0F B2 DE A0 59 A0 5C B2 08 01 1F 04 |........Y.\.....|
00003BA0: B3 DE 9E A0 27 A4 15 E0 5B A0 45 B2 02 1F 05 19 |....'...[.E.....|
00003BB0: 46 2A 1A 19 43 A0 3D A0 3D A4 0B E4 0A B4 C2 1A |F*..C.=.=.......|
00003BC0: 2E EF A0 27 B0 02 1F 05 19 44 02 A0 27 A4 08 A0 |...'.....D..'...|
00003BD0: 27 B1 08 A4 08 08 C2 B4 A0 3D A4 08 08 A0 27 A4 |'........=....'.|
00003BE0: 08 07 E0 2E A0 27 A0 27 A4 0A 82 0A A0 2E 09 E4 |.....'.'........|
00003BF0: 0A B1 E0 23 A0 27 B1 08 A0 23 11 A0 23 B0 E4 0A |...#.'...#..#...|
00003C00: A0 23 14 E7 1D 90 20 C3 D2 C5 C4 C9 D4 D3 20 20 |.#.... ....... |
00003C10: 20 20 20 20 20 20 20 20 20 20 20 20 C4 41 54 45 | .ATE|
00003C20: 3A 20 3C A0 4A 3E E7 17 11 11 1F 20 CE 55 4D 42 |: <.J>..... .UMB|
00003C30: 45 52 20 45 41 52 4E 45 44 20 53 49 4E 43 45 3E |ER EARNED SINCE>|
00003C40: E7 1C 20 4C 41 53 54 20 52 45 50 4F 52 54 3A 20 |.. LAST REPORT: |
00003C50: 20 20 20 20 20 20 20 20 20 20 20 20 20 1C 3C A0 | .<.|
00003C60: 3D A4 0B E0 5E 1A 4C E8 1A 4C B0 A0 40 B3 01 1F |=...^.L..L..@...|
00003C70: 0B A0 3D A4 0B A0 40 0A E0 5F E7 1E 11 1F 20 53 |..=...@.._.... S|
00003C80: 54 49 4C 4C 20 56 41 4C 49 44 3A 20 20 20 20 20 |TILL VALID: |
00003C90: 20 20 20 20 20 20 20 20 20 1C 3C A0 3D A4 0A E0 | .<.=...|
00003CA0: 5E 1A 4C E8 1A 4C B0 A0 5E E0 56 E7 1E 1F 11 20 |^.L..L..^.V.... |
00003CB0: 42 52 4F 55 47 48 54 20 46 4F 52 57 41 52 44 3A |BROUGHT FORWARD:|
00003CC0: 20 20 20 20 20 20 20 20 20 20 1C 3C B0 E0 60 B0 | .<..`.|
00003CD0: E0 27 B0 E0 61 A0 3D B2 02 1F 05 19 45 33 B1 E0 |.'..a.=.....E3..|
00003CE0: 23 A0 3D B1 08 A0 23 11 A0 23 A4 0A B0 01 A0 61 |#.=...#..#.....a|
00003CF0: B0 02 0C 1F 09 A0 23 E0 27 B1 E0 61 A0 60 A0 23 |......#.'..a.`.#|
00003D00: A4 0A 07 E0 60 A0 23 14 A0 27 B0 02 1F 05 19 45 |....`.#..'.....E|
00003D10: 33 A0 3D A4 08 A0 27 B1 08 A4 08 08 B4 03 1F 16 |3.=...'.........|
00003D20: A0 27 A4 0A B5 A0 27 B1 07 A4 08 08 A0 27 A4 08 |.'....'......'..|
00003D30: 07 0A E0 5F A0 60 E0 5E 1A 4C E8 1A 4C B0 A0 5E |..._.`.^.L..L..^|
00003D40: E0 57 E7 20 20 20 20 20 20 20 20 20 20 20 20 20 |.W. |
00003D50: 20 20 20 20 20 20 20 20 20 20 20 20 20 20 A4 A4 | ..|
00003D60: A4 A4 A4 A4 3E E7 1E 11 1F 20 20 20 20 20 20 20 |....>.... |
00003D70: 20 20 20 20 20 20 20 20 D4 4F 54 41 4C 3A 20 20 | .OTAL: |
00003D80: 20 20 20 20 1C 3C A0 56 A0 57 07 E0 5E 1A 4C B0 | .<.V.W..^.L.|
00003D90: E7 29 11 90 20 D2 45 4D 45 4D 42 45 52 20 2D 20 |.).. .EMEMBER - |
00003DA0: 59 4F 55 52 20 43 52 45 44 49 54 53 20 41 52 45 |YOUR CREDITS ARE|
00003DB0: 20 4F 4E 4C 59 20 56 41 4C 49 44 3E E7 10 11 20 | ONLY VALID>... |
00003DC0: 46 4F 52 20 46 4F 55 52 20 44 41 59 53 2E 3E A0 |FOR FOUR DAYS.>.|
00003DD0: 5F E0 5E 1A 4C E8 A0 5E B0 02 1F 05 19 46 00 E7 |_.^.L..^.....F..|
00003DE0: 1C 11 1F 20 D4 4F 20 42 45 20 55 53 45 44 20 4E |... .O BE USED N|
00003DF0: 4F 57 20 4F 52 20 4C 4F 53 54 3A 20 1C 3C 1A 4C |OW OR LOST: .<.L|
00003E00: B0 94 B4 02 1F 08 B4 44 B4 61 95 D4 1A 19 65 92 |.......D.a....e.|
00003E10: B1 02 1F 08 1A 19 43 19 44 02 93 E9 43 02 93 E9 |......C.D...C...|
00003E20: C3 02 0D 1F 05 19 46 2A 19 44 02 1A 19 43 EE D2 |......F*.D...C..|
00003E30: C5 D3 D5 CD C5 CD 1A 19 53 E7 15 11 1F 20 D3 54 |........S.... .T|
00003E40: 41 52 54 49 4E 47 20 C4 41 54 45 3A 20 20 20 1C |ARTING .ATE: .|
00003E50: 3C A0 37 3E B1 A4 04 B0 02 1F 05 19 46 7E E7 15 |<.7>........F~..|
00003E60: 11 1F 20 D4 41 52 47 45 54 20 C4 41 54 45 3A 20 |.. .ARGET .ATE: |
00003E70: 20 20 20 20 1C 3C A0 38 C2 1A 2B CE A0 28 3E E7 | .<.8..+..(>.|
00003E80: 15 11 1F 20 D3 54 41 52 54 49 4E 47 20 D7 45 49 |... .TARTING .EI|
00003E90: 47 48 54 3A 20 1C 3C A0 36 3C 1A 21 52 B1 A4 04 |GHT: .<.6<.!R...|
00003EA0: B0 01 1F 05 19 47 0C 3F E7 29 11 1F 20 D9 4F 55 |.....G.?.).. .OU|
00003EB0: 52 20 54 41 52 47 45 54 20 49 53 20 54 4F 20 4D |R TARGET IS TO M|
00003EC0: 41 49 4E 54 41 49 4E 20 59 4F 55 52 20 57 45 49 |AINTAIN YOUR WEI|
00003ED0: 47 48 54 3E B5 A4 04 B2 08 C2 1A 1E DE A0 2C E0 |GHT>..........,.|
00003EE0: 28 B5 A4 04 B2 07 C2 1A 1E DE E7 0A 11 20 42 45 |(............ BE|
00003EF0: 54 57 45 45 4E 20 3C A0 28 3C ED 20 41 4E 44 20 |TWEEN <.(<. AND |
00003F00: 3C A0 2C 3C 1A 21 52 E9 2E 3E 19 47 83 3F E7 15 |<.,<.!R..>.G.?..|
00003F10: 11 1F 20 D4 41 52 47 45 54 20 D7 45 49 47 48 54 |.. .ARGET .EIGHT|
00003F20: 3A 20 20 20 1C 3C B1 A4 04 C2 1A 1E DE A0 2C 3C |: .<........,<|
00003F30: 1A 21 52 3F E7 0E 11 1F 20 D4 41 52 47 45 54 20 |.!R?.... .ARGET |
00003F40: D2 41 54 45 3E E7 13 20 4F 46 20 4C 4F 53 53 3A |.ATE>.. OF LOSS:|
00003F50: 20 20 20 20 20 20 20 20 20 1C 3C B4 A4 04 C2 1A | .<.....|
00003F60: 1E DE A0 2C 3C E8 CD A0 2D B2 05 1F 09 A0 2C E0 |...,<...-.....,.|
00003F70: 28 1A 21 5F 8D E7 09 20 50 45 52 20 57 45 45 4B |(.!_... PER WEEK|
00003F80: 07 CD 8D 3E 94 B4 02 1F 08 B4 44 B4 61 95 D4 1A |...>......D.a...|
00003F90: 19 65 92 B1 02 1F 08 1A 19 43 19 47 AA 93 E9 43 |.e.......C.G...C|
00003FA0: 02 93 E9 C3 02 0D 1F 05 19 47 AD 19 46 2D A0 3D |.........G..F-.=|
00003FB0: B1 02 1F 05 19 4D 6D 1A 19 43 EE D2 C5 D3 D5 CD |.....Mm..C......|
00003FC0: C5 CD 1A 19 53 E7 20 11 1F 20 D5 50 44 41 54 45 |....S. .. .PDATE|
00003FD0: 44 20 50 4F 53 49 54 49 4F 4E 20 2D 20 D2 45 50 |D POSITION - .EP|
00003FE0: 4F 52 54 20 CE 4F 2E 3C A0 3D 3E E7 15 11 90 20 |ORT .O.<.=>.... |
00003FF0: C4 41 54 45 3A 20 20 20 20 20 20 20 20 20 20 20 |.ATE: |
00004000: 20 1C 3C A0 46 E0 28 A0 45 B1 02 1F 06 A0 4A E0 | .<.F.(.E.....J.|
00004010: 28 A0 28 3E B5 A4 04 A0 3D A4 09 07 C2 E7 15 11 |(.(>....=.......|
00004020: 90 20 D7 45 49 47 48 54 3A 20 20 20 20 20 20 20 |. .EIGHT: |
00004030: 20 20 20 1C 3C 1A 1E DE A0 2C 3C 1A 21 52 EC 4C | .<....,<.!R.L|
00004040: 4F 53 54 E0 21 A0 3D A4 09 C2 82 B0 03 1F 27 EE |OST.!.=.......'.|
00004050: 47 41 49 4E 45 44 E0 21 82 B0 02 1F 19 E7 13 4E |GAINED.!.......N|
00004060: 4F 54 20 4C 4F 53 54 20 41 4E 59 20 57 45 49 47 |OT LOST ANY WEIG|
00004070: 48 54 E0 21 3F E7 0C 11 1F 20 D9 4F 55 20 48 41 |HT.!?.... .OU HA|
00004080: 56 45 20 3C A0 21 3C 82 B0 02 1F 06 3F 19 49 34 |VE <.!<.....?.I4|
00004090: 1A 1E DE E9 20 3C A0 2C 3C A0 2D B2 02 1F 03 3F |.... <.,<.-....?|
000040A0: A0 2D B2 05 1F 0B A0 2C E0 28 1A 21 5F 8D 3E A0 |.-.....,.(.!_.>.|
000040B0: 21 EE 47 41 49 4E 45 44 02 B1 A4 04 B0 02 0D 1F |!.GAINED........|
000040C0: 05 19 49 34 E7 12 11 90 20 C1 56 45 52 41 47 45 |..I4.... .VERAGE|
000040D0: 20 52 41 54 45 20 4F 46 3E E7 13 20 4C 4F 53 53 | RATE OF>.. LOSS|
000040E0: 3A 20 20 20 20 20 20 20 20 20 20 20 20 1C 3C A0 |: .<.|
000040F0: 3D A4 09 A0 3D A4 08 0A B7 09 C2 1A 1E DE A0 2C |=...=..........,|
00004100: 31 B0 02 1F 10 E7 08 1C CD 49 4E 49 4D 41 4C 3E |1........INIMAL>|
00004110: 19 49 34 A0 2C 3C E8 CD A0 2D B2 05 1F 09 A0 2C |.I4.,<...-.....,|
00004120: E0 28 1A 21 5F 8D E7 09 20 50 45 52 20 57 45 45 |.(.!_... PER WEE|
00004130: 4B 07 CD 8D 3E B1 A4 04 B0 02 1F 05 19 49 82 E7 |K...>........I..|
00004140: 0C 11 20 1F D9 4F 55 20 48 41 56 45 20 3C B5 A4 |.. ..OU HAVE <..|
00004150: 04 A0 3D A4 09 07 B1 A4 04 08 C2 1A 1E DE A0 2C |..=............,|
00004160: 3C 1A 21 52 E7 0B 20 54 4F 20 4C 4F 53 45 20 49 |<.!R.. TO LOSE I|
00004170: 4E 3C A0 38 A0 3D A4 08 08 3E EF 11 20 44 41 59 |N<.8.=...>.. DAY|
00004180: 53 2E 3E 94 B4 02 1F 08 B4 44 B4 61 95 D4 1A 19 |S.>......D.a....|
00004190: 65 93 E9 D0 02 93 E9 50 02 92 B0 02 0C 0D 1F 05 |e......P........|
000041A0: 19 47 B9 B1 A4 04 B0 02 1F 05 19 4D 6D 1A 19 43 |.G.........Mm..C|
000041B0: 92 B1 02 1F 05 19 47 B9 A0 5B E9 5A 05 1F 05 19 |......G..[.Z....|
000041C0: 4A 0C E7 27 11 11 1F 20 C9 54 20 49 53 20 54 4F |J..'... .T IS TO|
000041D0: 4F 20 45 41 52 4C 59 20 49 4E 20 54 48 45 20 50 |O EARLY IN THE P|
000041E0: 52 4F 47 52 41 4D 4D 45 20 54 4F 3E E7 1B 11 20 |ROGRAMME TO>... |
000041F0: 43 4F 4D 4D 45 4E 54 20 4F 4E 20 59 4F 55 52 20 |COMMENT ON YOUR |
00004200: 50 52 4F 47 52 45 53 53 2E 3E 19 4C 86 E7 26 49 |PROGRESS.>.L..&I|
00004210: 4E 43 52 45 41 53 45 20 54 48 45 20 41 4D 4F 55 |NCREASE THE AMOU|
00004220: 4E 54 20 4F 46 20 45 58 45 52 43 49 53 45 20 59 |NT OF EXERCISE Y|
00004230: 4F 55 20 44 4F E0 25 E7 19 43 4F 4D 50 4C 59 20 |OU DO.%..COMPLY |
00004240: 57 49 54 48 20 41 4E 59 20 50 45 4E 41 4C 54 49 |WITH ANY PENALTI|
00004250: 45 53 E0 62 A0 3D A4 09 B5 A4 04 07 A0 3D A4 08 |ES.b.=.......=..|
00004260: 38 00 1E 01 1F 05 19 4A FB E7 23 11 11 1F 20 D9 |8......J..#... .|
00004270: 4F 55 20 53 45 45 4D 20 54 4F 20 42 45 20 44 4F |OU SEEM TO BE DO|
00004280: 49 4E 47 20 56 45 52 59 20 57 45 4C 4C 2E 3E A0 |ING VERY WELL.>.|
00004290: 5B E9 49 02 1F 14 E7 0C 11 20 D7 45 4C 4C 20 44 |[.I...... .ELL D|
000042A0: 4F 4E 45 21 3E 19 4C 86 E7 24 11 20 C8 4F 57 45 |ONE!>.L..$. .OWE|
000042B0: 56 45 52 2C 20 49 46 20 59 4F 55 20 57 41 4E 54 |VER, IF YOU WANT|
000042C0: 20 54 4F 20 42 45 20 46 49 54 20 C1 CE C4 3E E7 | TO BE FIT ...>.|
000042D0: 27 11 20 53 4C 49 4D 2C 20 59 4F 55 20 53 48 4F |'. SLIM, YOU SHO|
000042E0: 55 4C 44 20 4D 41 4B 45 20 4D 4F 52 45 20 45 46 |ULD MAKE MORE EF|
000042F0: 46 4F 52 54 20 54 4F 20 3E 19 4C 3D A0 5B E9 49 |FORT TO >.L=.[.I|
00004300: 05 1F 05 19 4B 79 E7 2A 11 11 1F 20 D9 4F 55 20 |....Ky.*... .OU |
00004310: 53 45 45 4D 20 54 4F 20 42 45 20 57 4F 52 4B 49 |SEEM TO BE WORKI|
00004320: 4E 47 20 48 41 52 44 20 54 4F 20 41 43 48 49 45 |NG HARD TO ACHIE|
00004330: 56 45 3E E7 26 11 20 59 4F 55 52 20 54 41 52 47 |VE>.&. YOUR TARG|
00004340: 45 54 53 20 2D 20 59 4F 55 52 20 45 46 46 4F 52 |ETS - YOUR EFFOR|
00004350: 54 53 20 41 52 45 20 53 55 52 45 3E E7 18 11 20 |TS ARE SURE>... |
00004360: 54 4F 20 50 41 59 20 4F 46 46 20 45 56 45 4E 54 |TO PAY OFF EVENT|
00004370: 55 41 4C 4C 59 2E 3E 19 4C 86 E7 20 11 11 1F 20 |UALLY.>.L.. ... |
00004380: CF 4E 20 41 56 45 52 41 47 45 2C 20 59 4F 55 52 |.N AVERAGE, YOUR|
00004390: 20 57 45 49 47 48 54 20 48 41 53 20 3C E7 0A 44 | WEIGHT HAS <..D|
000043A0: 45 43 52 45 41 53 45 44 11 E0 21 A0 3D A4 09 B0 |ECREASED..!.=...|
000043B0: 03 1F 27 E7 0B 4E 4F 54 20 43 48 41 4E 47 45 44 |..'..NOT CHANGED|
000043C0: E0 21 A0 3D A4 09 B0 01 1F 10 E7 0A 49 4E 43 52 |.!.=........INCR|
000043D0: 45 41 53 45 44 11 E0 21 A0 21 3E E7 23 20 53 49 |EASED..!.!>.# SI|
000043E0: 4E 43 45 20 59 4F 55 20 53 54 41 52 54 45 44 20 |NCE YOU STARTED |
000043F0: 54 48 45 20 50 52 4F 47 52 41 4D 4D 45 20 2D 20 |THE PROGRAMME - |
00004400: 3C A0 3D A4 09 B0 04 1F 08 EC 42 55 54 20 3E A0 |<.=.......BUT >.|
00004410: 3D A4 09 B0 03 1F 03 3F E7 23 11 20 59 4F 55 20 |=......?.#. YOU |
00004420: 41 52 45 20 4E 4F 54 20 4F 4E 20 54 41 52 47 45 |ARE NOT ON TARGE|
00004430: 54 2E 20 D9 4F 55 20 53 48 4F 55 4C 44 3E A0 5B |T. .OU SHOULD>.[|
00004440: E9 43 02 A0 5B E9 46 02 0D 1F 0F EA 11 20 3C A0 |.C..[.F...... <.|
00004450: 62 3C E9 2E 3E 19 4C 86 A0 5B E9 47 02 A0 5B E9 |b<..>.L..[.G..[.|
00004460: 48 02 0D 1F 0F EA 11 20 3C A0 25 3C E9 2E 3E 19 |H...... <.%<..>.|
00004470: 4C 86 EA 11 20 3C A0 25 3E EE 11 20 41 4E 44 20 |L... <.%>.. AND |
00004480: 3C A0 62 3C E9 2E 3E 94 B4 02 1F 08 B4 44 B4 61 |<.b<..>......D.a|
00004490: 95 D4 1A 19 65 93 E9 43 02 93 E9 C3 02 0D 1F 05 |....e..C........|
000044A0: 19 4D 6D 92 B1 02 1F 08 1A 19 43 19 49 B7 19 49 |.Mm.......C.I..I|
000044B0: B7 A0 5E 30 E0 28 A0 5E A0 5E 21 02 1F 0A A0 28 |..^0.(.^.^!....(|
000044C0: EA 2E 30 07 E0 28 A0 5E B1 04 A0 5E B0 01 0C 1F |..0..(.^...^....|
000044D0: 0D E9 30 A0 28 B2 A6 FF 36 07 E0 28 ED 20 20 20 |..0.(...6..(. |
000044E0: 20 20 A0 28 07 B5 35 3E 1D A0 5E B0 02 1F 03 1D | .(..5>..^.....|
000044F0: BA A0 5E 09 A7 02 D0 A0 3D B1 08 A4 0E 07 0A A8 |..^.....=.......|
00004500: 80 00 00 00 00 07 21 BA 0A E0 5E 1D A0 3D A4 0A |......!...^..=..|
00004510: A0 60 07 A0 4B A4 16 04 1F 0A A0 4B B0 E4 16 B1 |.`..K......K....|
00004520: E0 61 A0 4B A4 16 E0 5E 1A 4C E8 A0 5E B0 02 1F |.a.K...^.L..^...|
00004530: 0D A8 7D 4C CC CC CD E0 5E B1 E0 61 A0 5E 30 E0 |..}L....^..a.^0.|
00004540: 28 A0 28 31 B1 04 1F 0D E9 30 A0 28 B2 A6 FF 36 |(.(1.....0.(...6|
00004550: 07 E0 28 A0 28 EF 20 43 52 45 44 49 54 07 E0 28 |..(.(. CREDIT..(|
00004560: A0 5E B1 05 1F 09 A0 28 E9 53 07 E0 28 1D A0 45 |.^.....(.S..(..E|
00004570: B2 02 1F 03 1D B0 E0 61 B1 D7 1A 36 BD B0 D7 B1 |.......a...6....|
00004580: E0 23 B2 A0 23 11 A0 23 B0 E4 17 A0 23 14 BA C7 |.#..#..#....#...|
00004590: A0 4B 1B 08 4D 99 4D BF 4E A9 B1 E0 4B A0 3D A4 |.K..M.M.N...K.=.|
000045A0: 08 38 00 1E A0 50 07 E0 63 1A 4E 94 1A 4D 0B A0 |.8...P..c.N..M..|
000045B0: 61 B1 02 1F 05 19 4E 39 BA C7 B2 E0 4B 1A 4D F9 |a.....N9....K.M.|
000045C0: B2 E0 4B A0 3D A4 08 38 00 1E E0 63 1A 4E 94 1A |..K.=..8...c.N..|
000045D0: 4D 0B A0 61 B1 02 A0 4C B2 02 0C 1F 05 19 4E 39 |M..a...L......N9|
000045E0: A0 61 B1 02 1F 08 1A 19 0B 19 4F 8D BE C7 B3 E0 |.a........O.....|
000045F0: 4B 1A 4D F9 1A 19 0B 19 4F 8D 1A 3C A2 E7 0D 1F |K.M.....O..<....|
00004600: D9 4F 55 20 43 41 4E 20 55 53 45 20 3C A0 28 3C |.OU CAN USE <.(<|
00004610: EC 20 41 4E 44 3E 1A 3C A2 E7 0C 47 4F 20 49 4E |. AND>.<...GO IN|
00004620: 54 4F 20 54 48 45 20 3C A0 4B A4 13 3C EF 1F 20 |TO THE <.K..<.. |
00004630: 5A 4F 4E 45 2E 3E 1A 3C AC 1D 1A 3C A2 E7 17 1F |ZONE.>.<...<....|
00004640: D9 4F 55 20 44 4F 20 4E 4F 54 20 48 41 56 45 20 |.OU DO NOT HAVE |
00004650: 45 4E 4F 55 47 48 3E 1A 3C A2 E7 0F 43 52 45 44 |ENOUGH>.<...CRED|
00004660: 49 54 53 20 54 4F 20 54 41 4B 45 3C E7 0D 20 59 |ITS TO TAKE<.. Y|
00004670: 4F 55 20 49 4E 54 4F 20 54 48 45 3E 1A 3C A2 E7 |OU INTO THE>.<..|
00004680: 0A 4E 45 58 54 20 5A 4F 4E 45 2E 3E 1A 3C AC 1A |.NEXT ZONE.>.<..|
00004690: 19 0B 19 4F 8D A0 4B A7 02 D0 A0 3D B1 08 A4 0E |...O..K....=....|
000046A0: 07 A0 51 A0 63 08 09 E4 16 1D 1A 3C A2 B1 A4 04 |..Q.c......<....|
000046B0: B0 01 B1 A4 04 B0 02 A0 3D A4 09 A8 82 20 00 00 |........=.... ..|
000046C0: 00 0E 03 0C 0D 1F 05 19 4F 20 E7 17 1F D9 4F 55 |........O ....OU|
000046D0: 20 48 41 56 45 20 4C 4F 53 54 20 54 4F 4F 20 4D | HAVE LOST TOO M|
000046E0: 55 43 48 3E 1A 3C A2 E7 16 57 45 49 47 48 54 2E |UCH>.<...WEIGHT.|
000046F0: 20 D4 52 59 20 54 4F 20 52 45 2D 47 41 49 4E 3E | .RY TO RE-GAIN>|
00004700: 1A 3C A2 E7 15 59 4F 55 52 20 53 54 41 52 54 49 |.<...YOUR STARTI|
00004710: 4E 47 20 57 45 49 47 48 54 2E 3E 1A 19 0B 19 4F |NG WEIGHT.>....O|
00004720: 8D E7 1C 1F D9 4F 55 20 41 52 45 20 57 49 54 48 |.....OU ARE WITH|
00004730: 49 4E 20 59 4F 55 52 20 54 41 52 47 45 54 2E 3E |IN YOUR TARGET.>|
00004740: 1A 3C A2 E7 1B CE 4F 20 50 45 4E 41 4C 54 49 45 |.<....O PENALTIE|
00004750: 53 20 46 4F 52 20 59 4F 55 20 2D 20 4A 55 53 54 |S FOR YOU - JUST|
00004760: 3E 1A 3C A2 E7 1B 53 54 49 43 4B 20 54 4F 20 57 |>.<...STICK TO W|
00004770: 48 41 54 20 59 4F 55 20 41 52 45 20 44 4F 49 4E |HAT YOU ARE DOIN|
00004780: 47 3E 1A 3C A2 EC 4E 4F 57 2E 3E 1A 19 0B A0 3D |G>.<..NOW.>....=|
00004790: B1 08 A4 0C E0 64 A0 3D A0 3D B1 08 A4 0E E4 0E |.....d.=.=......|
000047A0: A0 3D B5 04 A0 3D A4 08 B7 04 0D 1F 05 19 5A 12 |.=...=........Z.|
000047B0: B1 A4 04 B0 01 1F 05 19 4F DA A0 3D A4 09 B0 06 |........O..=....|
000047C0: 1F 05 19 5A 12 B3 E0 64 A0 3D A4 09 A8 82 20 00 |...Z...d.=.... .|
000047D0: 00 00 06 1F 05 19 5A 12 19 4F FA A0 3D A4 09 A0 |......Z..O..=...|
000047E0: 3D A4 08 0A B4 A4 04 B7 0A 06 A0 3D A4 09 A0 3D |=..........=...=|
000047F0: B1 08 A4 09 04 0C 1F 05 19 58 66 B1 E0 23 B3 A0 |.........Xf..#..|
00004800: 23 11 A0 3D A4 09 A0 3D A0 23 08 A4 09 03 1F 0B |#..=...=.#......|
00004810: B3 E0 23 A0 23 14 19 50 1E A0 23 14 19 58 66 A0 |..#.#..P..#..Xf.|
00004820: 3D B1 08 A4 0C A0 3D B2 08 A4 0C 01 A0 3D B1 08 |=.....=......=..|
00004830: A4 0E A0 3D B2 08 A4 0E 01 0D 1F 05 19 58 B2 A0 |...=.........X..|
00004840: 4B B3 04 1F 05 19 50 77 A0 4C B3 02 1F 05 19 58 |K.....Pw.L.....X|
00004850: B2 A0 4C B1 02 A0 5B E9 43 02 A0 5B E9 46 02 0D |..L...[.C..[.F..|
00004860: 0C A0 3D A4 0E A6 28 04 0C 1F 0C A0 3D A0 3D A4 |..=...(.....=.=.|
00004870: 0E BA 07 E4 0E 19 58 B2 A0 4B B1 02 1F 05 19 51 |......X..K.....Q|
00004880: 08 A0 4C B2 02 A0 5B E9 43 02 A0 5B E9 46 02 0D |..L...[.C..[.F..|
00004890: 0C A0 3D A4 0E A6 50 04 0C 1F 0C A0 3D A0 3D A4 |..=...P.....=.=.|
000048A0: 0E F4 07 E4 0E A0 4C B1 05 1F 05 19 58 B2 A0 5B |......L.....X..[|
000048B0: E9 49 02 A0 64 B5 04 0C 1F 11 A0 64 B1 07 E0 64 |.I..d......d...d|
000048C0: A0 64 B2 04 1F 05 B2 E0 64 A0 5B E9 43 02 A0 5B |.d......d.[.C..[|
000048D0: E9 46 02 0D A0 3D A4 0E A6 50 04 0C 1F 0C A0 3D |.F...=...P.....=|
000048E0: A0 3D A4 0E F4 07 E4 0E A0 5B E9 47 02 A0 5B E9 |.=.......[.G..[.|
000048F0: 48 02 A0 64 B5 04 0C 0D 1F 11 A0 64 B1 07 E0 64 |H..d.......d...d|
00004900: A0 64 B2 04 1F 05 B2 E0 64 A0 3D A4 08 B7 04 1F |.d......d.=.....|
00004910: 05 19 58 B2 B6 C2 1A 2E EF B1 E0 23 A0 27 A0 23 |..X........#.'.#|
00004920: 11 A0 3D A0 23 08 A4 09 B5 A4 04 07 A0 3D A0 23 |..=.#........=.#|
00004930: 08 A4 08 38 00 1E A0 50 07 04 1F 09 B1 E0 65 A0 |...8...P......e.|
00004940: 27 E0 23 A0 23 14 A0 5B E9 41 05 1F 05 19 54 26 |'.#.#..[.A....T&|
00004950: 1A 19 43 E7 25 11 1F 20 D9 4F 55 20 41 52 45 20 |..C.%.. .OU ARE |
00004960: 4E 4F 54 20 54 41 4B 49 4E 47 20 54 48 49 53 20 |NOT TAKING THIS |
00004970: 53 45 52 49 4F 55 53 4C 59 2E 3E E7 27 11 20 D9 |SERIOUSLY.>.'. .|
00004980: 4F 55 20 41 52 45 20 4E 4F 54 20 49 4E 43 52 45 |OU ARE NOT INCRE|
00004990: 41 53 49 4E 47 20 59 4F 55 52 20 41 43 54 49 56 |ASING YOUR ACTIV|
000049A0: 49 54 59 2C 3E E7 28 11 20 4E 4F 52 20 41 52 45 |ITY,>.(. NOR ARE|
000049B0: 20 59 4F 55 20 53 54 49 43 4B 49 4E 47 20 54 4F | YOU STICKING TO|
000049C0: 20 54 48 45 20 50 45 4E 41 4C 54 49 45 53 2E 3E | THE PENALTIES.>|
000049D0: B5 A4 04 A0 3D A4 09 07 B3 A4 04 B3 A4 04 B2 A4 |....=...........|
000049E0: 04 08 07 01 1F 24 E7 1F 11 20 D9 4F 55 20 CE C5 |.....$... .OU ..|
000049F0: C5 C4 20 54 4F 20 4C 4F 53 45 20 53 4F 4D 45 20 |.. TO LOSE SOME |
00004A00: 57 45 49 47 48 54 21 3E A0 3D A4 09 B0 06 1F 05 |WEIGHT!>.=......|
00004A10: 19 52 48 E7 12 11 20 D9 4F 55 20 48 41 56 45 20 |.RH... .OU HAVE |
00004A20: 47 41 49 4E 45 44 20 3C A0 3D A4 09 C2 1A 1E DE |GAINED <.=......|
00004A30: E9 90 3C A0 2C 3C A0 2D B2 05 1F 0E A0 2C E0 28 |..<.,<.-.....,.(|
00004A40: 1A 21 5F 8D 3E 19 52 48 3F A0 65 B1 02 1F 05 19 |.!_.>.RH?.e.....|
00004A50: 53 D3 E7 28 11 20 1F D9 4F 55 20 41 52 45 20 53 |S..(. ..OU ARE S|
00004A60: 4F 20 46 41 52 20 42 45 48 49 4E 44 20 4E 4F 57 |O FAR BEHIND NOW|
00004A70: 20 49 54 20 57 4F 55 4C 44 20 42 45 3E E7 27 11 | IT WOULD BE>.'.|
00004A80: 20 41 20 47 4F 4F 44 20 49 44 45 41 20 49 46 20 | A GOOD IDEA IF |
00004A90: 59 4F 55 20 53 54 41 52 54 45 44 20 41 20 4E 45 |YOU STARTED A NE|
00004AA0: 57 20 50 4C 41 4E 3E E7 23 11 20 2D 20 41 4E 44 |W PLAN>.#. - AND|
00004AB0: 20 54 48 49 53 20 54 49 4D 45 20 4D 41 44 45 20 | THIS TIME MADE |
00004AC0: 53 4F 4D 45 20 45 46 46 4F 52 54 21 3E E7 11 11 |SOME EFFORT!>...|
00004AD0: 20 C5 4E 44 20 D0 52 4F 47 52 41 4D 4D 45 3F 20 | .ND .ROGRAMME? |
00004AE0: 3C 1A 1E 0C 93 E9 CE 02 93 E9 4E 02 0D 1F 05 19 |<.........N.....|
00004AF0: 5A 12 B1 A4 04 B3 A4 04 03 B4 A4 04 B2 06 0D 1F |Z...............|
00004B00: 05 19 53 D0 1A 19 43 E7 29 11 1F 20 D7 48 45 4E |..S...C.).. .HEN|
00004B10: 20 53 45 54 54 49 4E 47 20 55 50 20 59 4F 55 52 | SETTING UP YOUR|
00004B20: 20 4E 45 58 54 20 50 4C 41 4E 2C 20 54 52 59 20 | NEXT PLAN, TRY |
00004B30: 54 4F 3E B1 A4 04 B3 A4 04 04 1F 2E E7 29 11 20 |TO>..........). |
00004B40: 20 20 43 48 4F 4F 53 45 20 41 20 4D 4F 52 45 20 | CHOOSE A MORE |
00004B50: 52 45 41 4C 49 53 54 49 43 20 54 41 52 47 45 54 |REALISTIC TARGET|
00004B60: 20 57 45 49 47 48 54 3E B4 A4 04 B2 01 1F 24 E7 | WEIGHT>......$.|
00004B70: 1F 11 20 20 20 43 48 4F 4F 53 45 20 41 20 4C 4F |.. CHOOSE A LO|
00004B80: 57 45 52 20 52 41 54 45 20 4F 46 20 4C 4F 53 53 |WER RATE OF LOSS|
00004B90: 3E E7 1E 11 20 20 20 49 4E 43 52 45 41 53 45 20 |>... INCREASE |
00004BA0: 59 4F 55 52 20 41 43 54 49 56 49 54 59 20 41 4E |YOUR ACTIVITY AN|
00004BB0: 44 3E E7 19 11 20 53 54 49 43 4B 20 54 4F 20 59 |D>... STICK TO Y|
00004BC0: 4F 55 52 20 50 45 4E 41 4C 54 49 45 53 3E 1A 19 |OUR PENALTIES>..|
00004BD0: 0B 19 27 F2 E7 27 11 1C 20 C9 46 20 59 4F 55 20 |..'..'.. .F YOU |
00004BE0: 44 4F 20 4E 4F 54 20 4D 41 4B 45 20 4D 4F 52 45 |DO NOT MAKE MORE|
00004BF0: 20 45 46 46 4F 52 54 20 54 48 45 52 45 3E E7 20 | EFFORT THERE>. |
00004C00: 11 20 49 53 20 4C 49 54 54 4C 45 20 50 4F 49 4E |. IS LITTLE POIN|
00004C10: 54 20 49 4E 20 43 4F 4E 54 49 4E 55 49 4E 47 2E |T IN CONTINUING.|
00004C20: 3E 1A 19 0B 19 5A 12 A0 5B E9 42 02 A0 5B E9 44 |>....Z..[.B..[.D|
00004C30: 02 0D A0 5B E9 45 02 0D A0 65 B0 02 0C 1F 05 19 |...[.E...e......|
00004C40: 55 0E A0 5B E9 43 02 A0 5B E9 46 02 0D A0 65 B0 |U..[.C..[.F...e.|
00004C50: 02 0C 1F 05 19 55 0E A0 5B E9 43 02 A0 5B E9 46 |.....U..[.C..[.F|
00004C60: 02 0D A0 3D A4 0E A6 78 04 0C 1F 0C A0 3D A0 3D |...=...x.....=.=|
00004C70: A4 0E F4 07 E4 0E A0 5B E9 47 02 A0 64 B5 04 0C |.......[.G..d...|
00004C80: 1F 11 A0 64 B2 07 E0 64 A0 64 B8 01 1F 05 B8 E0 |...d...d.d......|
00004C90: 64 A0 5B E9 48 02 A0 5B E9 49 02 0D A0 64 B5 04 |d.[.H..[.I...d..|
00004CA0: 0C 1F 11 A0 64 B1 07 E0 64 A0 64 B2 04 1F 05 B2 |....d...d.d.....|
00004CB0: E0 64 A0 5B E9 49 02 A0 3D A4 0E A6 78 04 0C 1F |.d.[.I..=...x...|
00004CC0: 0C A0 3D A0 3D A4 0E F4 07 E4 0E A0 5B E9 47 02 |..=.=.......[.G.|
00004CD0: A0 5B E9 48 02 0D A0 5B E9 49 02 0D A0 64 B5 04 |.[.H...[.I...d..|
00004CE0: 0C 1F 05 19 58 B2 B0 E0 65 B1 E0 23 A0 27 A0 23 |....X...e..#.'.#|
00004CF0: 11 A0 3D A0 23 08 A4 0C B5 04 1F 09 B1 E0 65 A0 |..=.#.........e.|
00004D00: 27 E0 23 A0 23 14 A0 65 B1 02 1F 05 19 58 B2 A0 |'.#.#..e.....X..|
00004D10: 3D A4 08 F5 04 1F 05 19 58 B2 1A 19 43 B5 A4 04 |=.......X...C...|
00004D20: A0 66 A4 09 07 B1 A4 04 08 C2 A0 3D A4 09 E0 2E |.f.........=....|
00004D30: B1 A4 04 B2 A4 04 03 1F 05 19 55 E9 E7 23 11 1F |..........U..#..|
00004D40: 20 C9 54 27 53 20 4E 4F 54 20 53 55 52 50 52 49 | .T'S NOT SURPRI|
00004D50: 53 49 4E 47 20 54 48 41 54 20 59 4F 55 20 41 52 |SING THAT YOU AR|
00004D60: 45 3E E7 26 11 20 48 41 56 49 4E 47 20 54 52 4F |E>.&. HAVING TRO|
00004D70: 55 42 4C 45 20 41 43 48 49 45 56 49 4E 47 20 59 |UBLE ACHIEVING Y|
00004D80: 4F 55 52 20 43 48 4F 53 45 4E 3E E7 28 11 20 57 |OUR CHOSEN>.(. W|
00004D90: 45 49 47 48 54 2E 20 C9 54 20 52 45 41 4C 4C 59 |EIGHT. .T REALLY|
00004DA0: 20 57 41 53 20 46 41 52 20 54 4F 4F 20 4C 4F 57 | WAS FAR TOO LOW|
00004DB0: 2E 20 D7 48 59 3E E7 2B 11 20 44 4F 4E 27 54 20 |. .HY>.+. DON'T |
00004DC0: 59 4F 55 20 53 54 41 52 54 20 41 47 41 49 4E 20 |YOU START AGAIN |
00004DD0: 57 49 54 48 20 41 20 20 11 20 4E 45 57 20 50 4C |WITH A . NEW PL|
00004DE0: 41 4E 3F 3E 1A 19 0B 19 58 0E 82 B5 01 A0 2E B5 |AN?>....X.......|
00004DF0: 01 0C 1F 05 19 56 A0 E7 28 11 1F 20 D9 4F 55 20 |.....V..(.. .OU |
00004E00: 44 49 44 4E 27 54 20 4E 45 45 44 20 54 4F 20 4C |DIDN'T NEED TO L|
00004E10: 4F 53 45 20 4D 55 43 48 20 57 45 49 47 48 54 20 |OSE MUCH WEIGHT |
00004E20: 2D 3E E7 25 11 20 59 4F 55 20 53 54 49 4C 4C 20 |->.%. YOU STILL |
00004E30: 44 4F 4E 27 54 2E 20 D7 48 59 20 44 4F 4E 27 54 |DON'T. .HY DON'T|
00004E40: 20 59 4F 55 20 53 54 4F 50 3E E7 25 11 20 4E 4F | YOU STOP>.%. NO|
00004E50: 57 20 4F 52 2C 20 49 46 20 59 4F 55 20 49 4E 53 |W OR, IF YOU INS|
00004E60: 49 53 54 20 4F 4E 20 43 4F 4E 54 49 4E 55 49 4E |IST ON CONTINUIN|
00004E70: 47 3E E7 26 11 20 53 54 41 52 54 20 41 20 4E 45 |G>.&. START A NE|
00004E80: 57 20 50 4C 41 4E 20 57 49 54 48 20 41 20 53 4C |W PLAN WITH A SL|
00004E90: 4F 57 45 52 20 52 41 54 45 3F 3E 1A 19 0B 19 58 |OWER RATE?>....X|
00004EA0: 0E 82 B5 01 1F 05 19 57 88 E8 E0 21 A0 2E BF 01 |.......W...!....|
00004EB0: 1F 0A ED 56 45 52 59 20 E0 21 E7 0F 11 1F 20 D9 |...VERY .!.... .|
00004EC0: 4F 55 27 56 45 20 44 4F 4E 45 20 3C A0 21 3C E7 |OU'VE DONE <.!<.|
00004ED0: 0C 57 45 4C 4C 20 53 4F 20 46 41 52 2E 3E E7 27 |.WELL SO FAR.>.'|
00004EE0: 11 20 D9 4F 55 20 4E 45 45 44 20 54 4F 20 41 53 |. .OU NEED TO AS|
00004EF0: 4B 20 59 4F 55 52 53 45 4C 46 20 49 46 20 54 48 |K YOURSELF IF TH|
00004F00: 41 54 20 4C 41 53 54 3E E7 08 35 20 50 4F 55 4E |AT LAST>..5 POUN|
00004F10: 44 53 E0 21 A0 2D B1 02 1F 0F E7 09 32 2E 32 20 |DS.!.-......2.2 |
00004F20: 4B 49 4C 4F 53 E0 21 E9 11 3C A0 21 3C E7 14 20 |KILOS.!..<.!<.. |
00004F30: 49 53 20 52 45 41 4C 4C 59 20 57 4F 52 54 48 20 |IS REALLY WORTH |
00004F40: 49 54 21 3E B1 A4 04 B3 A4 04 03 1F 05 19 57 88 |IT!>..........W.|
00004F50: E7 36 11 20 C1 46 54 45 52 20 41 4C 4C 2C 20 59 |.6. .FTER ALL, Y|
00004F60: 4F 55 52 20 54 41 52 47 45 54 20 57 45 49 47 48 |OUR TARGET WEIGH|
00004F70: 54 20 57 41 53 20 20 20 20 20 20 11 20 52 41 54 |T WAS . RAT|
00004F80: 48 45 52 20 4C 4F 57 2E 3E 1A 19 0B 19 58 0E A0 |HER LOW.>....X..|
00004F90: 2E B5 03 1F 05 19 58 0E B1 E0 23 A0 3D A0 23 11 |......X...#.=.#.|
00004FA0: A0 23 A4 09 B5 0E 04 1F 09 B1 E0 27 A0 3D E0 23 |.#.........'.=.#|
00004FB0: A0 23 14 A0 27 B0 02 1F 05 19 58 0B E7 24 11 1F |.#..'.....X..$..|
00004FC0: 20 C1 4C 54 48 4F 55 47 48 20 59 4F 55 20 48 41 | .LTHOUGH YOU HA|
00004FD0: 56 45 20 4D 41 4E 41 47 45 44 20 54 4F 20 4C 4F |VE MANAGED TO LO|
00004FE0: 53 45 3E E7 26 11 20 57 45 49 47 48 54 2C 20 59 |SE>.&. WEIGHT, Y|
00004FF0: 4F 55 20 41 52 45 20 4E 4F 54 20 56 45 52 59 20 |OU ARE NOT VERY |
00005000: 43 4F 4E 53 49 53 54 45 4E 54 2E 3E 19 58 B2 1A |CONSISTENT.>.X..|
00005010: 19 43 E7 3E 11 1F 20 C4 4F 20 59 4F 55 20 57 41 |.C.>.. .O YOU WA|
00005020: 4E 54 20 54 4F 20 45 4E 44 20 54 48 49 53 20 50 |NT TO END THIS P|
00005030: 52 4F 47 52 41 4D 4D 45 20 41 4E 44 20 20 11 20 |ROGRAMME AND . |
00005040: 50 45 52 48 41 50 53 20 54 52 59 20 41 47 41 49 |PERHAPS TRY AGAI|
00005050: 4E 3F 3C 1A 1E 0C 93 E9 4E 02 93 E9 CE 02 0D 1F |N?<.....N.......|
00005060: 05 19 5A 12 19 27 F2 B1 A4 04 B0 02 1F 05 19 5A |..Z..'.........Z|
00005070: 12 A0 3D A4 09 A0 3D B2 08 A4 09 08 22 A0 3D A4 |..=...=.....".=.|
00005080: 08 0A A0 3D B2 08 A4 08 08 B4 A4 04 B7 0A 04 1F |...=............|
00005090: 05 19 5A 12 A0 64 B2 01 1F 08 A0 64 B1 08 E0 64 |..Z..d.....d...d|
000050A0: A0 3D A4 0E F4 0E 04 1F 0C A0 3D A0 3D A4 0E BA |.=........=.=...|
000050B0: 08 E4 0E A0 5B E9 49 02 1F 05 19 5A 12 19 5A 12 |....[.I....Z..Z.|
000050C0: A0 4D E0 23 A0 2E A0 23 11 A0 23 B0 27 82 09 21 |.M.#...#..#.'..!|
000050D0: B1 07 E4 18 A0 23 A0 4D 02 1F 05 19 59 25 A0 4D |.....#.M....Y%.M|
000050E0: E0 27 A0 23 B1 08 A0 27 11 A0 64 82 01 A0 4D B1 |.'.#...'..d...M.|
000050F0: 01 0C A0 23 A4 18 A0 3B 02 0C A0 27 A4 18 A0 3B |...#...;...'...;|
00005100: B1 08 02 0C 1F 05 19 59 16 A0 23 A4 18 A0 27 A4 |.......Y..#...'.|
00005110: 18 05 1F 05 19 59 22 A0 23 B1 08 E0 27 A0 27 14 |.....Y".#...'.'.|
00005120: 19 58 C8 A0 27 14 A0 23 14 1D A0 39 C2 A0 4B B2 |.X..'..#...9..K.|
00005130: 02 1F 05 A0 3A C2 A0 64 E0 2E A0 64 82 01 1F 18 |....:..d...d....|
00005140: 82 E0 2E A0 64 82 A0 3B 07 B1 08 01 1F 0A 82 A0 |....d..;........|
00005150: 3B 07 B1 08 E0 64 B1 E0 4D 1A 58 BF A0 64 82 01 |;....d..M.X..d..|
00005160: 1F 10 A0 64 82 08 E0 2E 82 B1 07 E0 4D 1A 58 BF |...d........M.X.|
00005170: B1 E0 23 A0 64 A0 23 11 B1 E0 53 B2 A0 53 11 A0 |..#.d.#...S..S..|
00005180: 23 A0 4D 02 A0 23 B1 01 0C 1F 05 19 59 AD A0 4B |#.M..#......Y..K|
00005190: B1 02 1F 0F A0 23 A4 18 A0 53 A4 0F E0 28 19 59 |.....#...S...(.Y|
000051A0: B7 A0 23 A4 18 A0 53 A4 10 E0 28 19 59 B7 A0 23 |..#...S...(.Y..#|
000051B0: A4 18 A0 53 A4 11 E0 28 A0 23 A0 53 A0 28 E4 03 |...S...(.#.S.(..|
000051C0: A0 53 14 A0 23 14 1D B1 E0 23 A0 64 A0 23 11 3F |.S..#....#.d.#.?|
000051D0: E9 90 A0 23 30 07 E9 2E 07 A0 23 B1 A4 03 07 E0 |...#0.....#.....|
000051E0: 26 A0 23 B2 A4 03 E8 05 1F 0F A0 26 E9 20 07 A0 |&.#........&. ..|
000051F0: 23 B2 A4 03 07 E0 26 1A 1E 2B A0 23 B3 02 A0 64 |#.....&..+.#...d|
00005200: B3 01 0C 94 B4 05 0C 1F 08 1A 19 0B 1A 19 43 A0 |..............C.|
00005210: 23 14 1D A0 4C E0 4B A0 64 B0 02 A0 4C B3 04 0C |#...L.K.d...L...|
00005220: 1F 05 B3 E0 64 B1 A4 16 B0 02 B2 A4 16 B0 02 0C |....d...........|
00005230: 1F 05 19 5C 9D 1A 19 43 E7 0C 53 54 41 59 20 49 |...\...C..STAY I|
00005240: 4E 20 54 48 45 20 E0 21 E7 3D 11 1F 20 D4 48 45 |N THE .!.=.. .HE|
00005250: 53 45 20 41 52 45 20 54 48 45 20 4B 49 4E 44 53 |SE ARE THE KINDS|
00005260: 20 4F 46 20 50 45 4E 41 4C 54 49 45 53 20 59 4F | OF PENALTIES YO|
00005270: 55 20 20 20 11 20 57 49 4C 4C 20 48 41 56 45 20 |U . WILL HAVE |
00005280: 49 46 20 59 4F 55 20 3C A0 21 3C A0 4B A4 13 3E |IF YOU <.!<.K..>|
00005290: E7 08 11 1F 20 5A 4F 4E 45 3A 3E 1A 59 29 1A 59 |.... ZONE:>.Y).Y|
000052A0: C6 1A 19 0B A0 4B B2 02 1F 05 19 5A CA 1A 19 43 |.....K.....Z...C|
000052B0: A0 4B B1 07 E0 4B E7 0E 4D 4F 56 45 20 49 4E 54 |.K...K..MOVE INT|
000052C0: 4F 20 54 48 45 20 E0 21 19 5A 47 B2 A4 16 B0 02 |O THE .!.ZG.....|
000052D0: 1F 05 19 5B 2A 1A 19 43 E7 23 11 11 20 C9 46 20 |...[*..C.#.. .F |
000052E0: 59 4F 55 20 4D 4F 56 45 20 54 4F 20 54 48 45 20 |YOU MOVE TO THE |
000052F0: 1E 47 52 45 45 4E 20 1F 5A 4F 4E 45 2C 3E E7 27 |.GREEN .ZONE,>.'|
00005300: 11 20 59 4F 55 20 57 49 4C 4C 20 42 45 20 47 49 |. YOU WILL BE GI|
00005310: 56 45 4E 20 4E 4F 20 50 45 4E 41 4C 54 49 45 53 |VEN NO PENALTIES|
00005320: 20 54 4F 44 41 59 2E 3E 1A 19 0B 1A 19 43 F8 C7 | TODAY.>.....C..|
00005330: B6 C8 1A 18 CE E7 1F 90 D0 52 45 53 53 20 12 1C |.........RESS ..|
00005340: 46 31 92 90 20 54 4F 20 52 45 50 45 41 54 20 4F |F1.. TO REPEAT O|
00005350: 50 54 49 4F 4E 53 3C B7 C7 B0 C8 1A 18 CE E7 28 |PTIONS<........(|
00005360: 1F 20 C4 4F 20 59 4F 55 20 57 41 4E 54 20 54 4F |. .O YOU WANT TO|
00005370: 20 42 55 59 20 59 4F 55 52 20 57 41 59 20 4F 55 | BUY YOUR WAY OU|
00005380: 54 20 4F 46 20 54 48 45 3E EA 11 20 3C A0 4C A4 |T OF THE>.. <.L.|
00005390: 13 3C E7 08 1F 20 5A 4F 4E 45 3F 20 3C B1 D7 1A |.<... ZONE? <...|
000053A0: 1E 0C B0 D7 3F 8C A6 85 33 02 1F 09 A0 4C E0 4B |....?...3....L.K|
000053B0: 19 5A 34 93 E9 4E 02 93 E9 CE 02 0D 1F 09 A0 4C |.Z4..N.........L|
000053C0: E0 4B 19 5C 9D 1A 18 C6 BA C7 B0 C8 1A 18 CE B2 |.K.\............|
000053D0: E0 4B B2 A4 16 B0 01 1F 05 B3 E0 4B E7 16 11 1F |.K.........K....|
000053E0: 20 C4 4F 20 59 4F 55 20 57 41 4E 54 20 54 4F 20 | .O YOU WANT TO |
000053F0: 55 53 45 20 3C A0 4B B1 08 A4 16 E0 5E 1A 4C E8 |USE <.K.....^.L.|
00005400: 1A 4D 3B A0 28 3C EC 20 41 4E 44 3E E7 10 11 20 |.M;.(<. AND>... |
00005410: 4D 4F 56 45 20 49 4E 54 4F 20 54 48 45 20 3C A0 |MOVE INTO THE <.|
00005420: 4B A4 13 3C EF 1F 20 5A 4F 4E 45 3F 3E 3F 1A 1E |K..<.. ZONE?>?..|
00005430: 0C 3F 93 E9 59 02 93 E9 D9 02 0D 1F 05 19 5C 59 |.?..Y.........\Y|
00005440: A0 4B B3 02 B2 A4 16 B0 01 0C 1F 09 B2 B0 E4 16 |.K..............|
00005450: 19 5B CE A0 4C E0 4B 19 5C 9D B1 E0 23 A0 3D A0 |.[..L.K.\...#.=.|
00005460: 23 11 A0 23 A4 0A B0 02 1F 05 19 5C 9A A0 23 A0 |#..#.......\..#.|
00005470: 23 A4 0A A0 4B B1 08 A4 16 08 E4 0A A0 23 A4 0A |#...K........#..|
00005480: B0 03 1F 09 A0 3D E0 23 19 5C 9A A0 4B B1 08 A0 |.....=.#.\..K...|
00005490: 23 A4 0A 0E E4 16 A0 23 B0 E4 0A A0 23 14 1A 19 |#......#....#...|
000054A0: 43 A0 4B B3 05 1F 05 19 5D 13 A0 4C B3 02 1F 05 |C.K.....]..L....|
000054B0: 19 5D A5 A0 3D B0 E4 0C E7 24 11 11 1F 20 D9 4F |.]..=....$... .O|
000054C0: 55 20 48 41 56 45 20 44 4F 4E 45 20 45 4E 4F 55 |U HAVE DONE ENOU|
000054D0: 47 48 20 45 58 45 52 43 49 53 45 20 54 4F 3E E7 |GH EXERCISE TO>.|
000054E0: 1D 11 20 45 53 43 41 50 45 20 41 4C 4C 20 50 45 |.. ESCAPE ALL PE|
000054F0: 4E 41 4C 54 49 45 53 20 54 4F 44 41 59 2E 3E E7 |NALTIES TODAY.>.|
00005500: 0C 11 20 D7 45 4C 4C 20 44 4F 4E 45 21 3E 1A 19 |.. .ELL DONE!>..|
00005510: 0B 19 5D A5 1A 59 29 A0 3D A0 64 E4 0C E7 0F 90 |..]..Y).=.d.....|
00005520: 20 D2 45 50 4F 52 54 20 4E 55 4D 42 45 52 3C A0 | .EPORT NUMBER<.|
00005530: 3D 3C E7 0B 20 20 20 20 20 20 C4 41 54 45 3A 3C |=<.. .ATE:<|
00005540: A0 4A 3E E7 25 11 1F 20 D4 52 59 20 54 4F 20 44 |.J>.%.. .RY TO D|
00005550: 4F 20 54 48 45 53 45 20 54 48 49 4E 47 53 20 42 |O THESE THINGS B|
00005560: 45 46 4F 52 45 20 59 4F 55 52 3E E7 0E 11 20 4E |EFORE YOUR>... N|
00005570: 45 58 54 20 52 45 50 4F 52 54 3A 3E 1A 59 C6 94 |EXT REPORT:>.Y..|
00005580: B4 02 1F 08 B4 44 B4 61 95 D4 1A 19 65 92 B1 02 |.....D.a....e...|
00005590: 1F 08 1A 19 43 19 5D 1C 93 E9 50 02 93 E9 D0 02 |....C.]...P.....|
000055A0: 0D 1F 05 19 5D 1C A0 3C B0 02 1F 05 19 5E 29 1A |....]..<.....^).|
000055B0: 19 43 E7 28 11 1F 20 C1 4E 44 20 44 4F 4E 27 54 |.C.(.. .ND DON'T|
000055C0: 20 46 4F 52 47 45 54 20 54 4F 20 44 4F 20 54 48 | FORGET TO DO TH|
000055D0: 45 20 46 4F 4C 4C 4F 57 49 4E 47 3A 3E B1 E0 23 |E FOLLOWING:>..#|
000055E0: A0 3C A0 23 11 A0 23 B5 02 94 B4 05 0C 1F 08 1A |.<.#..#.........|
000055F0: 19 0B 1A 19 43 EB 90 11 20 A0 23 A4 12 07 E0 26 |....C... .#....&|
00005600: 1A 1E 2B A0 23 14 94 B4 02 1F 08 B4 44 B4 61 95 |..+.#.......D.a.|
00005610: D4 1A 19 65 92 B1 02 1F 05 19 5D A5 93 E9 50 02 |...e......]...P.|
00005620: 93 E9 D0 02 0D 1F 05 19 5D B1 1A 19 43 E7 2A 11 |........]...C.*.|
00005630: 11 90 20 C4 4F 20 59 4F 55 20 57 41 4E 54 20 54 |.. .O YOU WANT T|
00005640: 4F 20 53 41 56 45 20 59 4F 55 52 20 55 50 44 41 |O SAVE YOUR UPDA|
00005650: 54 45 44 20 46 49 4C 45 3F 3E 3F 1A 1E 0C 93 E9 |TED FILE?>?.....|
00005660: 4E 02 93 E9 CE 02 0D 1F 05 19 27 F2 19 22 F4 F7 |N.........'.."..|
00005670: C5 1A 18 C8 F7 C7 B1 C8 1A 18 CE 1D 1A 19 43 A0 |..............C.|
00005680: 45 B3 02 1F 05 19 5E C0 E7 27 11 1F 20 C4 4F 20 |E.....^..'.. .O |
00005690: 59 4F 55 20 57 41 4E 54 20 54 4F 20 44 4F 20 54 |YOU WANT TO DO T|
000056A0: 48 45 20 46 49 54 4E 45 53 53 20 54 45 53 54 3F |HE FITNESS TEST?|
000056B0: 11 3E 1A 1E 0C 93 E9 4E 02 93 E9 CE 02 0D 1F 03 |.>.....N........|
000056C0: 1D B0 E0 58 1A 19 43 E7 24 11 20 D4 4F 20 53 45 |...X..C.$. .O SE|
000056D0: 45 20 48 4F 57 20 46 49 54 20 59 4F 55 20 41 52 |E HOW FIT YOU AR|
000056E0: 45 2C 20 57 45 20 4E 45 45 44 20 54 4F 3E E7 23 |E, WE NEED TO>.#|
000056F0: 11 20 43 48 45 43 4B 20 48 4F 57 20 51 55 49 43 |. CHECK HOW QUIC|
00005700: 4B 4C 59 20 59 4F 55 52 20 50 55 4C 53 45 20 52 |KLY YOUR PULSE R|
00005710: 41 54 45 3E E7 23 11 20 52 45 54 55 52 4E 53 20 |ATE>.#. RETURNS |
00005720: 54 4F 20 4E 4F 52 4D 41 4C 20 41 46 54 45 52 20 |TO NORMAL AFTER |
00005730: 45 58 45 52 43 49 53 45 2E 3E A0 3E B0 02 1F 08 |EXERCISE.>.>....|
00005740: 1A 19 0B 19 60 2F E7 26 11 11 90 20 C6 4F 52 20 |....`/.&... .OR |
00005750: 54 48 49 53 20 54 45 53 54 2C 20 59 4F 55 20 57 |THIS TEST, YOU W|
00005760: 49 4C 4C 20 4E 45 45 44 20 54 4F 20 44 4F 3E E7 |ILL NEED TO DO>.|
00005770: 27 11 20 53 4F 4D 45 20 4B 49 4E 44 20 4F 46 20 |'. SOME KIND OF |
00005780: 53 54 52 45 4E 55 4F 55 53 20 41 43 54 49 56 49 |STRENUOUS ACTIVI|
00005790: 54 59 20 2D 20 4E 4F 54 3E E7 28 11 20 54 4F 4F |TY - NOT>.(. TOO|
000057A0: 20 4D 55 43 48 2C 20 42 55 54 20 4A 55 53 54 20 | MUCH, BUT JUST |
000057B0: 45 4E 4F 55 47 48 20 54 48 41 54 20 59 4F 55 20 |ENOUGH THAT YOU |
000057C0: 41 52 45 3E E7 21 11 20 4F 55 54 20 4F 46 20 42 |ARE>.!. OUT OF B|
000057D0: 52 45 41 54 48 2E 20 C9 46 20 59 4F 55 20 41 52 |REATH. .F YOU AR|
000057E0: 45 20 53 54 49 4C 4C 3E E7 26 11 20 57 4F 52 52 |E STILL>.&. WORR|
000057F0: 49 45 44 20 41 42 4F 55 54 20 59 4F 55 52 20 48 |IED ABOUT YOUR H|
00005800: 45 41 4C 54 48 2C 20 53 54 4F 50 20 4E 4F 57 2E |EALTH, STOP NOW.|
00005810: 3E E7 0D 11 1F 20 C3 4F 4E 54 49 4E 55 45 3F 20 |>.... .ONTINUE? |
00005820: 3C 1A 1E 0C 93 E9 4E 02 93 E9 CE 02 0D 1F 03 1D |<.....N.........|
00005830: 1A 19 43 E7 25 11 20 C6 49 52 53 54 2C 20 4D 41 |..C.%. .IRST, MA|
00005840: 4B 45 20 53 55 52 45 20 59 4F 55 20 41 52 45 20 |KE SURE YOU ARE |
00005850: 43 4F 4D 50 4C 45 54 45 4C 59 3E E7 26 11 20 52 |COMPLETELY>.&. R|
00005860: 45 53 54 45 44 2E 20 C1 4C 4C 20 59 4F 55 20 4E |ESTED. .LL YOU N|
00005870: 45 45 44 20 54 4F 20 44 4F 2C 20 49 53 20 43 4F |EED TO DO, IS CO|
00005880: 55 4E 54 3E E7 22 11 20 54 48 45 20 4E 55 4D 42 |UNT>.". THE NUMB|
00005890: 45 52 20 4F 46 20 50 55 4C 53 45 53 20 42 45 54 |ER OF PULSES BET|
000058A0: 57 45 45 4E 20 54 48 45 3E E7 22 11 20 4D 4F 4D |WEEN THE>.". MOM|
000058B0: 45 4E 54 20 57 48 45 4E 20 27 CE CF D7 27 20 41 |ENT WHEN '...' A|
000058C0: 50 50 45 41 52 53 20 4F 4E 20 54 48 45 3E E7 28 |PPEARS ON THE>.(|
000058D0: 11 20 53 43 52 45 45 4E 20 41 4E 44 20 57 48 45 |. SCREEN AND WHE|
000058E0: 4E 20 54 48 45 20 43 4F 4D 50 55 54 45 52 20 54 |N THE COMPUTER T|
000058F0: 45 4C 4C 53 20 59 4F 55 3E E7 0A 11 20 54 4F 20 |ELLS YOU>... TO |
00005900: 53 54 4F 50 2E 3E E7 0C 11 20 C3 4F 4E 54 49 4E |STOP.>... .ONTIN|
00005910: 55 45 3F 20 3C 1A 1E 0C 3F 93 E9 4E 02 93 E9 CE |UE? <...?..N....|
00005920: 02 0D 1F 03 1D 1A 19 43 EE 30 30 30 30 30 30 E6 |.......C.000000.|
00005930: 1A 67 46 98 E0 67 A0 67 A6 2D 01 A0 67 A6 5A 04 |.gF..g.g.-..g.Z.|
00005940: 0C A0 68 B1 02 0D 1F 05 19 61 A2 B1 E0 68 ED 48 |..h......a...h.H|
00005950: 49 47 48 2E E0 21 A0 67 A6 2D 06 1F 09 EC 4C 4F |IGH..!.g.-....LO|
00005960: 57 2E E0 21 E7 1C 11 20 D9 4F 55 52 20 50 55 4C |W..!... .OUR PUL|
00005970: 53 45 20 52 41 54 45 20 49 53 20 52 41 54 48 45 |SE RATE IS RATHE|
00005980: 52 20 3C A0 21 3E E7 14 11 20 D0 4C 45 41 53 45 |R <.!>... .LEASE|
00005990: 20 43 48 45 43 4B 20 54 48 49 53 2E 3E 1A 19 0B | CHECK THIS.>...|
000059A0: 19 60 2F E7 1C 11 20 C4 4F 20 59 4F 55 20 57 41 |.`/... .O YOU WA|
000059B0: 4E 54 20 54 4F 20 54 52 59 20 41 47 41 49 4E 3F |NT TO TRY AGAIN?|
000059C0: 20 3C 1A 1E 0C 93 E9 59 02 93 E9 D9 02 0D 1F 05 | <.....Y........|
000059D0: 19 60 2F 1A 19 43 E7 25 11 1F 20 CE 4F 57 20 44 |.`/..C.%.. .OW D|
000059E0: 4F 20 53 4F 4D 45 54 48 49 4E 47 20 54 48 41 54 |O SOMETHING THAT|
000059F0: 20 57 49 4C 4C 20 47 45 54 20 59 4F 55 3E E7 26 | WILL GET YOU>.&|
00005A00: 11 20 4F 55 54 20 4F 46 20 42 52 45 41 54 48 20 |. OUT OF BREATH |
00005A10: 2D 20 52 55 4E 4E 49 4E 47 20 4F 4E 20 54 48 45 |- RUNNING ON THE|
00005A20: 20 53 50 4F 54 2C 3E E7 27 11 20 53 4B 49 50 50 | SPOT,>.'. SKIPP|
00005A30: 49 4E 47 2C 20 52 55 4E 4E 49 4E 47 20 55 50 20 |ING, RUNNING UP |
00005A40: 41 4E 44 20 44 4F 57 4E 20 53 54 41 49 52 53 2C |AND DOWN STAIRS,|
00005A50: 3E E7 25 11 20 41 4E 59 54 48 49 4E 47 20 54 4F |>.%. ANYTHING TO|
00005A60: 20 47 45 54 20 59 4F 55 20 42 52 45 41 54 48 49 | GET YOU BREATHI|
00005A70: 4E 47 20 48 41 52 44 2E 3E E7 1F 11 90 20 CE 2E |NG HARD.>.... ..|
00005A80: C2 2E 20 C9 46 20 59 4F 55 20 46 45 45 4C 20 41 |.. .F YOU FEEL A|
00005A90: 4E 59 20 50 41 49 4E 20 4F 52 3E E7 27 11 20 44 |NY PAIN OR>.'. D|
00005AA0: 49 53 43 4F 4D 46 4F 52 54 20 53 54 4F 50 20 54 |ISCOMFORT STOP T|
00005AB0: 48 45 20 54 45 53 54 20 49 4D 4D 45 44 49 41 54 |HE TEST IMMEDIAT|
00005AC0: 45 4C 59 2E 3E E7 0D 11 1F 20 C3 4F 4E 54 49 4E |ELY.>.... .ONTIN|
00005AD0: 55 45 3F 20 3C 1A 1E 0C 3F 93 E9 4E 02 93 E9 CE |UE? <...?..N....|
00005AE0: 02 0D 1F 03 1D E7 39 1F 11 20 D0 52 45 53 53 20 |......9.. .RESS |
00005AF0: 54 48 45 20 D3 D0 C1 C3 C5 20 42 41 52 20 57 48 |THE ..... BAR WH|
00005B00: 45 4E 20 59 4F 55 20 41 52 45 20 4F 55 54 20 20 |EN YOU ARE OUT |
00005B10: 20 11 20 4F 46 20 42 52 45 41 54 48 2E 2E 2E 2E | . OF BREATH....|
00005B20: 3E 1A 19 0B 1A 19 43 E7 29 1F 11 20 CE 4F 57 20 |>.....C.).. .OW |
00005B30: 4A 55 53 54 20 52 45 4C 41 58 2E 20 C9 4E 20 32 |JUST RELAX. .N 2|
00005B40: 20 4D 49 4E 55 54 45 53 2C 20 59 4F 55 20 57 49 | MINUTES, YOU WI|
00005B50: 4C 4C 3E E7 28 1F 11 20 42 45 20 41 53 4B 45 44 |LL>.(.. BE ASKED|
00005B60: 20 54 4F 20 54 41 4B 45 20 59 4F 55 52 20 50 55 | TO TAKE YOUR PU|
00005B70: 4C 53 45 20 41 47 41 49 4E 2C 20 49 4E 3E E7 19 |LSE AGAIN, IN>..|
00005B80: 11 20 54 48 45 20 53 41 4D 45 20 57 41 59 20 41 |. THE SAME WAY A|
00005B90: 53 20 42 45 46 4F 52 45 2E 3E A6 91 E0 4B 1A 66 |S BEFORE.>...K.f|
00005BA0: BE 1A 67 46 98 E0 58 A0 58 A0 67 08 C2 E7 1A 1F |..gF..X.X.g.....|
00005BB0: 11 20 D9 4F 55 52 20 46 49 54 4E 45 53 53 20 52 |. .OUR FITNESS R|
00005BC0: 41 54 49 4E 47 20 49 53 90 3C 82 3E E7 26 11 1F |ATING IS.<.>.&..|
00005BD0: 20 D4 48 49 53 20 49 53 20 54 48 45 20 44 49 46 | .HIS IS THE DIF|
00005BE0: 46 45 52 45 4E 43 45 20 42 45 54 57 45 45 4E 20 |FERENCE BETWEEN |
00005BF0: 59 4F 55 52 3E E7 23 11 20 52 45 53 54 49 4E 47 |YOUR>.#. RESTING|
00005C00: 20 50 55 4C 53 45 20 52 41 54 45 20 41 4E 44 20 | PULSE RATE AND |
00005C10: 59 4F 55 52 20 50 55 4C 53 45 3E E7 26 11 20 52 |YOUR PULSE>.&. R|
00005C20: 41 54 45 20 54 57 4F 20 4D 49 4E 55 54 45 53 20 |ATE TWO MINUTES |
00005C30: 41 46 54 45 52 20 45 58 45 52 43 49 53 45 2E 20 |AFTER EXERCISE. |
00005C40: D4 48 45 3E E7 27 11 20 4C 4F 57 45 52 20 54 48 |.HE>.'. LOWER TH|
00005C50: 45 20 52 41 54 49 4E 47 2C 20 54 48 45 20 46 49 |E RATING, THE FI|
00005C60: 54 54 45 52 20 59 4F 55 20 41 52 45 2E 3E 1A 19 |TTER YOU ARE.>..|
00005C70: 0B 1A 19 43 E7 1C 1F 11 20 D4 4F 44 41 59 27 53 |...C.... .ODAY'S|
00005C80: 20 C6 49 54 4E 45 53 53 20 D2 41 54 49 4E 47 3A | .ITNESS .ATING:|
00005C90: 90 20 3C 82 3E A0 3F B1 0E 02 1F 05 19 64 C0 E7 |. <.>.?......d..|
00005CA0: 1C 11 1F 20 CC 41 53 54 20 C6 49 54 4E 45 53 53 |... .AST .ITNESS|
00005CB0: 20 D2 41 54 49 4E 47 3A 90 20 20 20 20 3C A0 3F | .ATING:. <.?|
00005CC0: 3E 82 BA 01 1F 05 19 65 90 E7 20 11 1F 20 D9 4F |>......e.. .. .O|
00005CD0: 55 20 53 45 45 4D 20 54 4F 20 42 45 20 45 58 54 |U SEEM TO BE EXT|
00005CE0: 52 45 4D 45 4C 59 20 46 49 54 2E 3E 82 B0 03 1F |REMELY FIT.>....|
00005CF0: 05 19 66 03 E7 24 11 1F 20 C9 54 20 44 4F 45 53 |..f..$.. .T DOES|
00005D00: 20 53 45 45 4D 20 53 54 52 41 4E 47 45 20 54 48 | SEEM STRANGE TH|
00005D10: 4F 55 47 48 2C 20 54 48 41 54 3E E7 24 11 20 59 |OUGH, THAT>.$. Y|
00005D20: 4F 55 52 20 50 55 4C 53 45 20 41 46 54 45 52 20 |OUR PULSE AFTER |
00005D30: 45 58 45 52 43 49 53 45 20 49 53 20 CC CF D7 C5 |EXERCISE IS ....|
00005D40: D2 3E E7 21 11 20 54 48 41 4E 20 59 4F 55 52 20 |.>.!. THAN YOUR |
00005D50: 52 45 53 54 49 4E 47 20 50 55 4C 53 45 20 52 41 |RESTING PULSE RA|
00005D60: 54 45 2E 2E 2E 3E E7 23 11 20 D7 45 20 57 49 4C |TE...>.#. .E WIL|
00005D70: 4C 20 54 41 4B 45 20 59 4F 55 52 20 52 41 54 49 |L TAKE YOUR RATI|
00005D80: 4E 47 20 54 4F 20 42 45 20 30 2E 3E B0 C2 19 66 |NG TO BE 0.>...f|
00005D90: 03 82 F4 04 1F 23 E7 1B 11 1F 20 D9 4F 55 20 53 |.....#.... .OU S|
00005DA0: 45 45 4D 20 54 4F 20 42 45 20 56 45 52 59 20 46 |EEM TO BE VERY F|
00005DB0: 49 54 2E 3E 19 66 03 82 FE 06 1F 2A E7 25 11 1F |IT.>.f.....*.%..|
00005DC0: 20 D9 4F 55 20 41 52 45 20 51 55 49 54 45 20 46 | .OU ARE QUITE F|
00005DD0: 49 54 20 2D 20 41 42 4F 55 54 20 41 56 45 52 41 |IT - ABOUT AVERA|
00005DE0: 47 45 2E 3E 82 FE 01 1F 1D E7 18 11 1F 20 D9 4F |GE.>......... .O|
00005DF0: 55 20 41 52 45 20 50 52 45 54 54 59 20 55 4E 46 |U ARE PRETTY UNF|
00005E00: 49 54 21 3E A0 3F B1 0E 02 1F 05 19 66 B7 A0 3F |IT!>.?......f..?|
00005E10: 82 08 22 B1 06 1F 37 E7 32 11 20 D4 48 45 52 45 |.."...7.2. .HERE|
00005E20: 20 49 53 20 4C 49 54 54 4C 45 20 43 48 41 4E 47 | IS LITTLE CHANG|
00005E30: 45 20 49 4E 20 59 4F 55 52 20 46 49 54 4E 45 53 |E IN YOUR FITNES|
00005E40: 53 20 11 20 52 41 54 49 4E 47 2E 3E A0 3F 82 B1 |S . RATING.>.?..|
00005E50: 07 01 1F 29 E7 21 11 20 C7 4F 4F 44 21 20 D9 4F |...).!. .OOD! .O|
00005E60: 55 52 20 52 41 54 49 4E 47 20 49 53 20 49 4D 50 |UR RATING IS IMP|
00005E70: 52 4F 56 49 4E 47 2E 3E 19 66 B7 82 A0 3F B1 07 |ROVING.>.f...?..|
00005E80: 01 1F 37 E7 32 11 20 CF 48 20 44 45 41 52 21 20 |..7.2. .H DEAR! |
00005E90: D9 4F 55 52 20 52 41 54 49 4E 47 20 49 53 20 48 |.OUR RATING IS H|
00005EA0: 49 47 48 45 52 20 54 48 41 4E 20 20 20 20 11 20 |IGHER THAN . |
00005EB0: 42 45 46 4F 52 45 2E 3E 1A 19 0B 82 E0 3F 1D EE |BEFORE.>.....?..|
00005EC0: 30 30 30 30 30 30 E6 B0 C2 B1 E0 23 A7 03 E8 A0 |000000.....#....|
00005ED0: 23 11 AF 31 A0 4B 03 1F 09 A7 03 E8 E0 23 B1 C2 |#..1.K.......#..|
00005EE0: A0 23 14 82 B0 02 1F 05 19 66 C6 A0 4B F4 05 1F |.#.......f..K...|
00005EF0: 05 19 67 45 1A 19 43 E7 08 1C 12 20 20 20 20 20 |..gE..C.... |
00005F00: 20 CD 1A 19 53 E7 08 1C 12 20 D3 D4 CF D0 20 CD | ...S.... .... .|
00005F10: 1A 19 53 E7 08 1C 12 20 20 20 20 20 20 CD 1A 19 |..S.... ...|
00005F20: 53 E7 16 1F 11 20 CE 55 4D 42 45 52 20 4F 46 20 |S.... .UMBER OF |
00005F30: 50 55 4C 53 45 53 20 2D 20 3C B2 D0 A6 32 DC 1A |PULSES - <...2..|
00005F40: 1B 47 98 B3 09 D8 1D E7 2B 11 90 20 C6 49 4E 44 |.G......+.. .IND|
00005F50: 20 59 4F 55 52 20 50 55 4C 53 45 2C 20 41 4E 44 | YOUR PULSE, AND|
00005F60: 20 53 54 41 52 54 20 43 4F 55 4E 54 49 4E 47 2E | START COUNTING.|
00005F70: 2E 2E 11 11 3E BF E0 4B 1A 66 BE EF 1E 12 20 20 |....>..K.f.... |
00005F80: 20 20 20 CD 1A 19 53 EF 1E 12 20 CE CF D7 20 CD | ...S... ... .|
00005F90: 1A 19 53 EF 12 1E 20 20 20 20 20 CD 1A 19 53 F4 |..S... ...S.|
00005FA0: E0 4B 1A 66 BE 1A 19 43 1D 4F 20 D5 75 AD E8 75 |.K.f...C.O .u..u|
00005FB0: AE E9 75 20 94 75 20 C7 75 AE EB 75 CA 30 15 18 |..u .u .u..u.0..|
00005FC0: A5 D0 69 28 85 D2 85 D6 A5 D1 69 00 85 D3 20 6F |..i(......i... o|
00005FD0: 75 CA 10 EB AC EA 75 B9 20 C0 91 D0 B9 48 C0 91 |u.....u. ....H..|
00005FE0: D4 88 10 F3 20 D5 75 58 60 29 03 09 D8 85 D7 AC |.... .uX`)......|
00005FF0: EA 75 B1 D2 91 D0 B1 D6 91 D4 88 10 F5 A5 D3 85 |.u..............|
00006000: D1 A5 D2 85 D0 A5 D7 85 D5 A5 D6 85 D4 20 D5 75 |............. .u|
00006010: AD E8 75 AE E9 75 20 94 75 20 C7 75 AE EB 75 CA |..u..u .u .u..u.|
00006020: 30 15 18 A5 D0 69 28 85 D2 85 D6 A5 D1 69 00 85 |0....i(......i..|
00006030: D3 20 6F 75 CA 10 EB AC EA 75 B9 20 C0 91 D0 B9 |. ou.....u. ....|
00006040: 48 C0 91 D4 88 10 F3 20 D5 75 58 60 29 03 09 D8 |H...... .uX`)...|
00006050: 85 D7 AC EA 75 B1 D2 91 D0 B1 D6 91 D4 88 10 F5 |....u...........|
00006060: A5 D3 85 D1 A5 D2 85 D0 A5 D7 85 D5 A5 D6 85 D4 |................|
00006070: 60 48 A9 D8 85 D0 AC 88 02 88 84 D1 18 A5 D0 69 |`H.............i|
00006080: 28 85 D0 A5 D1 69 00 85 D1 CA 10 F0 18 68 65 D0 |(....i.......he.|
00006090: 85 D0 85 D4 A5 D1 69 00 85 D1 29 03 09 D8 85 D5 |......i...).....|
000060A0: AC EA 75 60 A9 20 99 20 C0 B1 D4 99 48 C0 88 10 |..u`. . ....H...|
000060B0: F3 60 78 A2 08 B5 D0 48 BD 00 C0 95 D0 68 9D 00 |.`x....H.....h..|
000060C0: C0 CA 10 F1 60 00 01 27 15 54 80 0E C2 08 00 00 |....`..'.T......|
000060D0: C2 00 E9 08 05 76 AB 58 00 00 00 00 00 00 CC 00 |.....v.X........|
000060E0: 37 09 05 76 AB C1 00 64 09 05 76 57 53 D0 28 9E |7..v...d..vWS.(.|
000060F0: 0B 00 00 52 00 85 40 00 00 00 43 00 84 50 00 00 |...R..@...C..P..|
00006100: 00 48 80 0A E6 0C 00 00 53 50 84 70 00 00 00 52 |.H......SP.p...R|
00006110: 31 85 40 00 00 00 52 32 85 40 00 00 00 52 43 88 |1.@...R2.@...RC.|
00006120: 72 00 00 00 46 CC 07 34 0A 00 00 46 4C 81 00 00 |r...F..4...FL...|
00006130: 00 00 52 80 02 CC 0D 00 00 44 45 83 40 00 00 00 |..R......DE.@...|
00006140: 47 80 00 00 90 00 00 50 CE C6 00 02 00 03 00 15 |G......P........|
00006150: 00 00 00 00 54 80 00 00 00 00 00 C2 00 00 00 00 |....T...........|
00006160: 00 00 58 00 00 00 00 00 00 CC 00 00 00 00 00 00 |..X.............|
00006170: C1 00 00 00 00 00 00 52 31 00 00 00 00 00 52 32 |.......R1.....R2|
00006180: 00 00 00 00 00 52 00 00 00 00 00 00 43 00 00 00 |.....R......C...|
00006190: 00 00 00 52 43 00 00 00 00 00 46 CC 00 00 00 00 |...RC.....F.....|
000061A0: 00 46 4C 00 00 00 00 00 47 80 00 00 00 00 00 48 |.FL.....G......H|
000061B0: 80 00 00 00 00 00 53 D0 00 00 00 00 00 53 50 00 |......S......SP.|
000061C0: 00 00 00 00 52 4B 00 00 00 00 00 41 CC 00 00 00 |....RK.....A....|
000061D0: 00 00 45 46 00 00 00 00 00 52 CB 00 00 00 00 00 |..EF.....R......|
000061E0: 44 00 00 00 00 00 00 44 31 00 00 00 00 00 4E C1 |D......D1.....N.|
000061F0: 00 00 00 00 00 45 4E 00 00 00 00 00 43 48 00 00 |.....EN.....CH..|
00006200: 00 00 00 4C 00 00 00 00 00 00 52 80 00 00 00 00 |...L......R.....|
00006210: 00 44 45 00 00 00 00 00 4C 4D 00 00 00 00 00 5A |.DE.....LM.....Z|
00006220: 45 00 00 00 00 00 4B 00 00 00 00 00 00 58 59 00 |E.....K......XY.|
00006230: 00 00 00 00 44 50 00 00 00 00 00 54 D3 00 00 00 |....DP.....T....|
00006240: 00 00 44 C1 00 00 00 00 00 49 00 00 00 00 00 00 |..D......I......|
00006250: 43 54 00 00 00 00 00 41 80 00 00 00 00 00 46 C4 |CT.....A......F.|
00006260: 00 00 00 00 00 4A 00 00 00 00 00 00 58 80 00 00 |.....J......X...|
00006270: 00 00 00 44 4D 00 00 00 00 00 44 CD 00 00 00 00 |...DM.....D.....|
00006280: 00 46 C9 00 00 00 00 00 59 80 00 00 00 00 00 57 |.F......Y......W|
00006290: 4D 00 00 00 00 00 59 00 00 00 00 00 00 58 D8 00 |M.....Y......X..|
000062A0: 00 00 00 00 51 4C 00 00 00 00 00 57 CD 00 00 00 |....QL.....W....|
000062B0: 00 00 54 B1 00 00 00 00 00 54 B2 00 00 00 00 00 |..T......T......|
000062C0: 43 44 00 00 00 00 00 41 47 00 00 00 00 00 53 D7 |CD.....AG.....S.|
000062D0: 00 00 00 00 00 53 C4 00 00 00 00 00 54 44 00 00 |.....S......TD..|
000062E0: 00 00 00 52 44 00 00 00 00 00 41 4D 00 00 00 00 |...RD.....AM....|
000062F0: 00 52 45 00 00 00 00 00 43 4F 00 00 00 00 00 4E |.RE.....CO.....N|
00006300: 54 00 00 00 00 00 44 52 00 00 00 00 00 52 49 00 |T.....DR.....RI.|
00006310: 00 00 00 00 44 53 00 00 00 00 00 4D 49 00 00 00 |....DS.....MI...|
00006320: 00 00 54 56 00 00 00 00 00 41 4A 00 00 00 00 00 |..TV.....AJ.....|
00006330: 43 4C 00 00 00 00 00 4D 4D 00 00 00 00 00 4C C4 |CL.....MM.....L.|
00006340: 00 00 00 00 00 59 52 00 00 00 00 00 4D 4E 00 00 |.....YR.....MN..|
00006350: 00 00 00 44 59 00 00 00 00 00 54 C4 00 00 00 00 |...DY.....T.....|
00006360: 00 41 00 00 00 00 00 00 42 00 00 00 00 00 00 5A |.A......B......Z|
00006370: 00 00 00 00 00 00 44 32 00 00 00 00 00 57 D4 00 |......D2.....W..|
00006380: 00 00 00 00 51 00 00 00 00 00 00 57 54 00 00 00 |....Q......WT...|
00006390: 00 00 43 80 00 00 00 00 00 49 32 00 00 00 00 00 |..C......I2.....|
000063A0: 59 32 00 00 00 00 00 49 33 00 00 00 00 00 43 31 |Y2.....I3.....C1|
000063B0: 00 00 00 00 00 43 32 00 00 00 00 00 58 58 00 00 |.....C2.....XX..|
000063C0: 00 00 00 50 44 00 00 00 00 00 4E 50 00 00 00 00 |...PD.....NP....|
000063D0: 00 43 C3 00 00 00 00 00 4E 00 00 00 00 00 00 43 |.C......N......C|
000063E0: 43 00 00 00 00 00 43 52 00 00 00 00 00 56 4C 00 |C.....CR.....VL.|
000063F0: 00 00 00 00 43 46 00 00 00 00 00 4E 42 00 00 00 |....CF.....NB...|
00006400: 00 00 42 80 00 00 00 00 00 41 44 00 00 00 00 00 |..B......AD.....|
00006410: 50 4E 00 00 00 00 00 4C 31 00 00 00 00 00 4E 44 |PN.....L1.....ND|
00006420: 00 00 00 00 00 52 50 00 00 00 00 00 54 53 00 00 |.....RP.....TS..|
00006430: 00 00 00 |... |
.......2076 AUSTRO-COMP E1...LA.L..F.V.;
.$.....C.2.U.....S.F.H.H...O.........M.M
.&.M.M.M.M.M.M.M.M...-.3.M.A.G.B.B...B..
.......J.J.J.Y.......J.....B.B.W...+.+..
.........U.U.%.P.%.%.U.U.........Y...Z.F
...{.{.{.~.{.{.{.{.{.{.{.X.{.{...'.....D
.JS+.{..... ., .. $D.. R..-....Q...B.DP.
.E.F......"....# .8H.E.#.E.D.".D...EE#.E
.DE".D.BP.....B..0.Q....Q......Q.E.0L...
... R.L.. ..L....0. ...DI..D.EI..EL.. ..
O.QD..LX. U. Z..QP..P .. ..P.#..P."..P .
..PP..O ..LJ....D.EP. ...O.P ...L.M ..8.
A.. ... ..A.F ..HJP..F...LQB........%<..
...LC..N.%J.J.I . [....P.8.*.....X...V.
./ ..I.J.K.N.. ...LP....M...M0.J.M*...J.
M.K.I.L.M.... ...<... ....U....V.NEF.O.A
LU...P.....<I... ..L..LE...E ......0..0.
N...0. ..F<...L%D.D.M%E...L.D.D.M.E.E`.
I0....K..8..0.LH...JJFK.P..N..I..L.K..I.
.M`.L...N.LI..L.MI..M.MP..L`...LEDP..MEE
..J.LED0......`.... `..9.P.:.Q .P. .. ..
.....LY. ..L...P.9.Q.:L........-J.....`.
_.0P.E/.. ...H._..P..E_......7.8.3.4 ..H
.H...H.H...;......A....B`.EP..D ...B.C.A
LC..A`..J.E8.M.E..L.DL....MEE..LED.D.EP.
`...B.C.F..FF R......PL...B.CP..D0..F0D`
.DEL.F.D.. R. ...D.EEL...L.L.M.M...(.)..
.B.C.D.E.J.K.(.)..F(F)....EEM.E.DEL.D.CE
K.C.BEJ.B.M&L&K&J.Q.DI..D.EI..E.EP..D`.9
.:.Z.{.=.>L..HH.Z.{.9.:$.P...IP. ..8..
D.. A.HH H. ..;.9P....E9.9...: ..9.<0G..
I.........U....VHLU..H.0.P.H.NH.IH.JH.KH
.LH.M &.L..H.OH.P D.L.. ..L..I...$<P....
.P'...;....P. ...EH.DH..P..CH.BH.AH.FH.H
..; ....<)?I ...G...8.G.=I&.YI$..LO.).I
....9.9P..:..9.9P..:.H.G.`.&`.&`.&`8.G._
.`.H.._.E-._.E..`.._I.....G.H.I.J L.L..$
<I0..).P... C.L..P3I*.)I'..P..9.H.9 C.H.
LD..9I..:..H ........LD. 7.L..I(..)....9
.9P..:.A...9P..:.9.B.:.C J..ALD.....P...
.L..I.....P.L..LH.I,..P.L{.L......J.D.E
.......`...9..9P..:.J.9.9P..:.&J8E/.I.JE
0.J..I.KE/._H.I.E0.`..K.J._.F.._.E .._..
.I.E_.X...Q.RE`.YHH0.H.NH.IH.JH.KHH N..M
H.LHH.LQ_..P.HHQ_..LE.HH.M..R.Q... L..EM
..."EL.Q.RF.P...R.&R$E0.$F0..&REQ..ER.R.
EX..REY..L... ..LE. ..$.0<LP. .....H$<._
0.P..G.HL...... ..LP..._......P..G.DH.G.
E`..0. ..LJ.F...P.L,.P.L...G.D.E.D.AH.D.
BH.D.C`$P.. ...AP..D. .+8...&..D.EP..C.(
.BJF(...P..D.(.E$F.. R.....`H.I..UHI..VH
..P..PH.FH.AH.BH.CH.DH.ELU...E..R..J .$P
.. ...A0.....0.8..0.PI..F.B0...F... M..B
(.JFC.P.(.D.C.E....`..0.$F0. . ..0..D0.L
....0. ...E.D.BLH....7 ..A.B.C.F.D...F R
....DP....E...E0.J.E*...B.E.C.A.D.E.P...
.` .... ..BL(. ...<.I.. U.L....0.FF...D.
. R.L....0.$P.. .. L.L.........D0...E...
......J0. +.L.. [. ...,.J..LR. ..L(.....
.. O... D... H. Q. T.....L.. .. Q. F...
L.. ..F<..H L...H..0.I0..I:...)..E.D$.0.
F... J.L......A... T. ,.L...CE2....BL..
.A...A J.P. Q..J .. Q.H..H.PH.Q T.L.. ..
<I5..P..L/..L...J.E.LK. [. .. Q..<.L...I
P.... .. Q. <.P. '.L.. [..9.I..Z.:I..{ 0
.L....A....L7...AI..B.".BI..C.#8.EA.A...
B.AF<...A.D.E.E ..L.. ;.L....0.. .EP....
. ...A ..J. .B R.HP. ..P. ......... R..P
. ;..<I=.>P.8 ...8....I.I... Q.F<...H ..
..H8......J.. ;.P. W..<IC.. L...L.. Q. I
....<ID.... Q... L.L...@,....P...,.%...
L...9.=.:.>L.. ........).P....P...P.$..B
R..9.:L....)@.V.Z.{P..C.Z...{ Y.P...P.
E.P. S.$.08 B. Y...I,.. B..=.>.9.:L...Z.
C.<.U...... L........ ..L....I"...:...,.
...EH.Z.{I. ...Q.ZH ..LU..<I..=...U ....
.<.@ ..<..... ...P...* ..0.J..I...FUPUL.
.EEP.L...<J.<.<`.... .. ..L:.....0... .
..0....EJ.D .. .. .. ..P...E.....P..L5..
....EH.DH.MH.LHL...F.%B.B.| ..".#LC. ..
+. 8..:H.9H.JH.IH..HL.........P. ... ..
..J.....P..I.......E..P.`..J ....L0.....
.J....I .HH..0'..I.HI..$H .......F...I.J
G. P. . ].L-.....QI.I.E..... ... .QI.I.
D....M....L ..8.........:....9L....E...P
.F;.9.K Q.....EK...KPB.F<...KP...E9H.:I.
H..H.9.H.9.9.:LM....J ...HI...L..H.IH.J
.H.IH..P.H.:H.9LM.F;..0..A....P..D.EP..9
LD..9E-.DH.9E..EH.9E-.LH.9E..M..E9.J.:I.
.K.J..D... .PHH.9E-.G..9E..H.9I.H.:I.H.G
P.L...:..G.9 ..G.IH.G.JH.IH....JH.IH.. D
.L...9....H.9.EH.9.F.1._8./.I.2.`.0..I.!
...9E/.K..9E0.L ..K..KP^.I.KH..K .. ..
..;.R...E._..JH.F._..JJ.Q.. .._P. ..." [
..".EH.P..I.._H.._ L..".Q.RF.PZ ....LD.L
M.... . ..F.... Z.F... ....F... .... ..L
...<I^..P.LY. O.L..LO..............{.9..
.9P..:`H.I..EHI..FF... .. Q.LE. .. ....F
.. ........F.F... ....F... ..F. Z. A.L.
.L..L..L..L..SI2L2L..W......Z......WT...
..DT.....Q......OP.....A..'...C..)...CN.
-...C../...PN.1..A.B.C.D.E.F.G.H.I....>.
...P...........]........]......]........
...]......>...P ......P!....3=.3>..THE J
OFFE PLAN.....PN..7....=................
......................................97
...........!....D...D.!.....97..........
........9....(..E.F.....................
....:..I..........I....:...YI..........
......F.H.G..N....PRESS .<. SPACE J..F..
K..Y.. ........F..<..M..>..S....<.>..(./
...!O...<.@.>..G.H..N.*.TYPE ..P.. TO PR
INT - ..C.. TO CONTINUE <.P.CPCPQ..G.R.
.C...C.......F.T.........T....`..B...THE
JOFFE PLAN>..==============>?...SUBJECT
: <.>?..(
N..>.G.H..N...<.>.*..
IVAN BERG SOFTWARE >...<.>.G
.H..N.M..S.G.H..N.$YOUR PERSONAL NO-DIET
WEIGHT CONTROLM..S?.SYSTEMM..S.........
G.H..N.!DEVISED BY PROFESSOR JUSTIN JOFF
EM..S.G.H..N...PROGRAM 2M..S.H.G..N...<.
>.*.. (C) (P) 1984
>...<.<.....S.X..F..Y.......0123456
789/.Q.Y......Y.?J.K..Y......Z.........Z
..K.<.<.../....<........L.G.........K...
.........Y..3........./..4S... ..<..N..
3...3............. <........1X.!.....0..
.6S...3...3.../......../.......N........
.D...D......DS...........3..............
...0..........1........N.../......6.....
..N./................/.....6............
.... ........N...S...<.<..N..C.... < !>
.... ENTER DATE IN FORMAT>... DAY/MONTH/
YEAR (EG 26/5/84)>.. <.P..G.."..#. #. #.
.. #...$..# "/ #. " #.6.% %./... $...$..
K $ $.. %... #. $...../......1......1...
........1.....1...18............1.....1.
.....18............#. #. #..1.. #...4.0.
... #.0 #..... #...../....../......"..%.
?.#.. INVALID ENTRY. PLEASE TRY AGAIN.>.
....... ..Y.. OR ..N.. <.P.YNYNQ..G. &/.
'... &>..S.'.'... '. & '.6.( (. .....M &
'..4> & &/ '...5.&..' '...+....`..H )U
*Q )....... ).?....@0: +..+..O..C.. *.M.
..>..S ).H.....>...PLEASE SWAP DISKSM..S
.A.A ).?.........,."B -........&.Y.!..B.
.C..........!..B -......C...!.. .0.ST..,
,.4. 0.....,. ....B..D........!.D.B.0./
.......... 0 /...6../ , /.., ,...6., -..
.. ,.LB..,. -.... ,1..... -.... ,1.....R
........# ,/ #. , #.6.S... #.' ,/.# #. ,
. '..6.! !1.. , '.. ,/ '...61.....R...`.
.......I...:.........R......:...... X.
.C...>...DEVICE NOT PRESENTM..S.PRINTER.
!.......DISK DRIVE.!..>..PLEASE CONNECT
!... AND THEN....M..S......C.. 0..... .
<...>......... ..<.0...6<.. .<...>......
.OPTION - <.. ...P..G..%LOADING YOUR
PERSONAL DETAILS . FROM.! (.,S,W.....SA
VING ON.!...ARE YOU !.....0..DISK....TA
PE..... Y?.T......T.U. -..... .(< 1<.) :
<. -..... < 1<.. POUNDM -..... KILOM (1
......S.M.. H.TAPE.2..CASSETTE DECK.3...
...DISK.2..DISK DRIVE.3..C.&.. PLEASE EN
SURE YOU HAVE THE CORRECT >.. < 2<.. IN
THE < 3<. AND>... WHEN READY....>.......
.."F..C.$.. .THE SCREEN WILL GO BLANK AS
YOUR>... DETAILS <.LOAD.! (.,S,W....SAV
E.! !<... THIS SHOULD BE COMPLETE>... IN
ABOUT A MINUTE.>.......... > (.,S,W...
+...`.. +...`...........!. + (....`...T
).?...."Q ).....!..U..,S,W.(.DETAILS.+ 4
.....*..V.!..B.C.B 5C.B 6C..#. #..B #..C
#..B -C.B 7C.B 8C.B 9C 9B....$1.B :C :B
....$1.B ;C ;B....$1.B <C <.....#. <B...
.$1.B =C..# = #..B #..C #...# = #..B #..
C #...# = #..B #..C #...# = #..B #..C #.
..# = #..B #..C #...# = #..B #..C #...#
= #..B #..C #. =.......$. =..B....$1.B >
C.B ?C.A......A.'...#. #...'. '. ..... #
'...% ..... # '...% ..... # '...% .....
#...%..' ..... # '...% %.....*.%."3 %..
"3..%.B %C '. #....C.G.H..N...PRESS ..D.
. FOR DEFINITIONS<.G.H..N.%.. ESTIMATE H
OW MANY MINUTES YOU HAVE>..IN THE LAST @
0.. DAYS.M @......SINCE YESTERDAYM... SP
ENT <.<. IN < !>.(. ACTIVITY OVER AND AB
OVE WHAT IS NORMAL>... FOR YOU: <...P..
..G....D....%..$.?..A A @.......%.... HA
VE YOU REALLY DONE SO MUCH?>.....N...N..
...$.. A.B.D C. B..D..B D B A...D...C..D
EFINITIONSM..S.(.. LIGHT - . ACTIVITIES
MAINLY INVOLVING>.3. STANDING OR WORKING
WITH HANDS WHILE . SITTING.>.'.. MODE
RATE - . ACTIVITIES THAT INVOLVE>.'. CHA
NGING POSITION FREQUENTLY (GETTING>.#. U
P, SITTING DOWN, MOVING AROUND),>.!. LIF
TING OR MOVING OBJECTS (E.G.>.%. CHILDCA
RE, DECORATING, CAR REPAIRS)>.....C.(..
STRENUOUS - . ACTIVITIES THAT INVOLVE>.(
. FAST REGULAR MOVEMENT OR LIFTING HEAVY
>.&. WEIGHTS AND SUSTAINED MOVEMENT (E.G
.>.2. WASHING CAR, SHOVELLING SNOW, RUNN
ING, . SKIING)>.....W.....>..|....:..C.9
.. USE THIS PROGRAM TO CHECK YOUR
. PROGRESS AND <..MAKE YOUR REPORTS.>.
&. YOU SHOULD TRY TO CHECK-IN EVERY DAY>
.'. IF POSSIBLE, AND AT LEAST EVERY THIR
D>.. DAY.>....DETAILS.+.,S,R.(.!..H.U 5W
6Q..#. #..H #..S #..H -U 7W 8W 9Q 9...R
D.. 9B....*<.H :S :...AM.! :B....*<.H ;S
;...RE.# ;B....*<.H <S <..CO.% <B....*<
.H =S =....ND.. =....WD.. =....CL.. =...
.CE.. =....PG.. =....PD.. =....TH....# =
#..H #..S #...# = #..H #..S #...# = #..
H #..S #...# = #..H #..S #...# = #..H #.
.S #...# = #..H #..S #...# = #..H #..S #
. =.......*& =..B....*<.H >S.H ?S.A.....
.A.*.........#. #...'. '..H %S %.*.....%
..... # ' %.. ..... # ' %.. ..... # ' %
.. ..... # %....' ..... # ' %.. '. #....
C..4.*.......6V..4.... HELLO <.<.!>.&. Y
OUR DETAILS ARE NOW LOADED. OKAY TO>...
CONTINUE? <.....N...N.....'..POUNDS.1 -.
.....KILOGRAMS.1 6.,..Z. ......DO YOU WA
NT TO....0...REPORT IN.....CHECK PROGRES
S.....CHECK FITNESS.....END PROGRAM.....
Y..E E.... =..B.+N (.F E..,.+B+H'..6..+
C.^{.+C 7.51.G 7..61.H 7.41.I I...I I H8
......,V I H8... H.. H.. G8..........,V
I H8....I H.. G8....... I...I H...H H...
...H G...G G.D.....G.+. I0.%.,. %./..( H
0.%.,. ( %../..( G0.%.,. ( %..(. %...6.%
%1.....0 %..%...... INVALID DATE>.....J
..TODAY'S DATE.!... ".J J.41.K J..61.L J
.51H F.41B F..61.. F.51.M..'.. L.D.. K..
N M.'.. ..D....U. N....,. L ... M.... K.
..I.-. .8.....I ... M8....... I...I.-S I
.8....I ... M8....... I...I ..... .....
... M...M M.D.....M . L.. M.... I K..I.-
..-U I.....-...C.... IT HAS BEEN< I<..DA
YS SINCE YOUR LAST>... REPORT.> =...= =
I =....... I......../..M..S..M =.... =..
...........).. LATE AGAIN! YOU MUST MAKE
YOUR REPORTS>... MORE FREQUENTLY.>.....
.. YOU SHOULD HAVE REPORTED IN<.. YESTER
DAY..! I.... I..0. DAYS..3... AGO...! !>
..&.. TRY TO REPORT IN ON TIME IN FUTURE
.>..../...' =.#... #. =.. #....... #...'
..# #....C..O.... HOW MUCH DO YOU WEIGH?
>.....!=.. -...../.... .STONES : <.F..P.
.G..ST ..O.. .POUNDS :<.._W.=.... <.P.
. ..G.. O...O -.... O.LB..O O.,..Z = ..
..... =.. =....." =.. =......B......0-..
..0?.$.. UNBELIEVABLE!...PLEASE TRY AGAI
N!>..../.?.... HONESTLY??...<.....N...N.
..../. I.. . =..8............. =........
.1??.(.. YOU ARE NOT ON TARGET AND, AFTE
R SUCH>.&. A LONG TIME, YOU WOULD BE BET
TER OFF>... STARTING AGAIN.>.#. YOU MUST
, HOWEVER, BE PREPARED TO>... REPORT REG
ULARLY NEXT TIME.> I........'.... DO YOU
WANT TO START AGAIN?>?.....Y...Y.....'.
........4B..C ........3=.:.. WELL DONE!
YOU SHOULD BE VERY PLEASED . WITH YOUR
SELF.>... YOU HAVE ACHIEVED YOUR TARGET<
=..B. 8....+. - AND>... MORE OR LESS ON
TIME, TOO<.2.. 8....$. - AND>... WELL B
EFORE TIME, TOO<.!>... YOUR REWARD? - <
9......6>.. AND < ;......6<.!>.&. AND OF
COURSE A SLIMMER, FITTER YOU!>.....C.%.
YOU SHOULD NOW GO BACK TO PROGRAM 1> 4.
....2..:. AND USE THE PROGRAM TO MAINTAI
N YOUR . PRESENT WEIGHT.>.37.#. AND SE
T UP THE NEXT PHASE OF YOUR>.!. PERSONAL
WEIGHT CONTROL SYSTEM.>....'..&.. YOU H
AVE ACHIEVED YOUR TARGET - BUT>.?. YOU A
RE UNDER THE AVERAGE WEIGHT FOR . YOUR
AGE AND HEIGHT.> ................4..%.
IN FACT, YOU HAVE LOST FAR TOO MUCH>...
WEIGHT - YOU REALLY OUGHT TO PUT SOME .
ON!>.4\.B. HOWEVER, WELL DONE - AND HER
E'S TO YOU . PUTTING WEIGHT ON SOON!>...
.'. =.. 8. 8......6...THIS IS YOUR CHOSE
N.! =.. 8.....YOU HAVE PASSED YOUR.!..C.
... WELL, < !<.. TARGET DATE>... AND YOU
ARE <.STILL <... =.......B... ,<.!R. AB
OVE>... YOUR TARGET WEIGHT.>... =.......
...5..'. BUT YOU ARE ALREADY BELOW THE M
INIMUM>.%. WEIGHT FOR YOUR AGE AND HEIGH
T. YOU>.(. COULD DO WITH GAINING A LITTL
E WEIGHT!>....'.... =..........6?.&. BUT
YOUR WEIGHT IS ALREADY IDEAL FOR>.(. YO
UR AGE AND HEIGHT. WHY NOT STOP NOW?>.%.
IF YOU INSIST ON LOSING MORE WEIGHT>.6D
.". BUT DON'T BE DISHEARTENED - JUST>.'.
GO BACK TO PROGRAM 1 AND SET UP A NEW>.
&. PLAN CHOOSING A SLOWER RATE OF LOSS.>
....'....GREEN.....AMBER.....RED....C.<(
.....B..P.................P... =....Q.<{
K.L.G.<...DATE: < F.( E.... J.( (>.<...
.YOUR WEIGHT FALLS IN THE>.<. K..<.. ZON
E.>.<....... =.......G.=...... =.... ...
......8V.G.<. L.....7....THIS IS THE HIG
H-PENALTY>.<..AREA.> L...1...CAUTION - Y
OUR WEIGHT IS>.<...ABOVE TARGET.> L.....
8V.......... =.......!...GOOD! YOU ARE O
N TARGET.>.8V...YOU ARE WITHIN THE TARGE
T>.<..AREA.>.=........... =..".. .......
..;>.....C =.... ........#..'.9^.'. .YOU
ARE BELOW THE PERMITTED WEIGHT ->.D. BE
CAREFUL. IF YOU LOSE TOO MUCH YOU . C
OULD DAMAGE YOUR HEALTH.> =.. Q........=
..(. DON'T USE THIS PROGRAM AGAIN UNTIL
YOU>... HAVE GAINED SOME WEIGHT.>....'.
= #..... .......:. #...# #.. =.. = #....
......9..9^.#.. YOU SEEM TO BE HAVING DI
FFICULTY>.(. IN MAINTAINING YOUR DESIRED
WEIGHT AND>.&. HAVE BEEN ABOVE TARGET F
OR MORE THAN>.(. A WEEK NOW. IT WOULD BE
BEST TO RETURN>.B. TO PROGRAM 1 AND TRY
TO LOSE THE . WEIGHT YOU HAVE GAI
NED.>....'..&. IF YOU CONTINUE TO DO SO,
YOU SHOULD>.).. BE CAREFUL! YOU ARE PUT
TING ON WEIGHT.>.&. IF YOU CONTINUE TO D
O SO, YOU SHOULD>.8. GO BACK TO PROGRAM
1 IN ORDER TO LOSE . SOME WEIGHT..>.=..
<..GAINED.( =.......LOST.( =.......;...Y
OUR WEIGHT TODAY IS THE SAME>.<...AS YOU
R STARTING WEIGHT.>.=...YOU HAVE < (< =.
."B =.."0.,.... < ,< -.....;..LBM -.....
KGM.<. SINCE>.<...YOU STARTED THE JOFFE
PLAN.>.=....G.H..N... < R<. . <..G...R.
<....R.<..<....R.<....R.<..<....R.<....R
.<..<....R.<..H...G.....N.......>.....K
=...# Q #8.......K Q #8.. P......K....G.
H..N...... K..<.<E<O.G......<V.G......<V
.G.......#. #...S. S..H..N S..<... ...
>...2.... S. #..G..G.H..N...DO YOU WANT
TO SEE THE GRAPH?<.....N...N.....?...>.
..P ......P!..................O.={...O P
.............# ...T.B..M..>.G.H..N..DAY
.>...B.G.H..D....H......H..N...<.<...<..
S." S.. S T...U U.8..... S.V.=. U.8.. P.
..... S.W.=..".S S...S V S.... < S. V...
S W S.... < S. W...S." S.... < S. M =...
.>. M.........>..H..N... M..... T.......
.!.... M....8.... V.... V.........<< M..
.M.>...S. S. S."..."........ ...--><..S.
>.... < S. M...M... M =.....=.... M =...
..?P M =....=....G.H..N..#.# #.....< #..
.....?P...G.H..N.(.. IT IS TOO EARLY TO
GET A GOOD PICTURE>... OF YOUR PROGRESS.
>.G.H..N....PRESS ANY KEY TO CONTINUE<.G
......?U M =......B.U0.:.G.=...>...P ...
...P!... E.....?....... E.....B. X.....^
{ =........ =....AH..C..Y.'.. SINCE YOU
LAST USED THE PROGRAM, YOU>.!. WERE ASKE
D TO DO THE FOLLOWING:>..Z..# =.... #..E
..H.G.H..N.. #0... . #.....& #....... &.
. #.....&..+.... HAVE YOU DONE THIS?<..
...Y...Y.... Y...Y #.? = Y.. Y =........
.......A.... =... =..8......AJ.).. IF YO
U ARE SERIOUS ABOUT LOSING WEIGHT>.%. YO
U REALLY MUST TRY TO STICK TO THE>... SU
GGESTIONS OFFERED.>....W.AH.%.. YOU SEEM
TO BE ON TARGET - DESPITE>.... YOUR POO
R WILLPOWER!>....W =.. =......,.$.. WELL
DONE! KEEP UP THE GOOD WORK.>.....C.&..
. HAVE YOU DONE ANYTHING TO INCREASE>.'.
YOUR NORMAL ACTIVITY LEVEL SINCE YOUR>.
.. LAST REPORT? <... =.. =......@..N...N
.... =... =....B.........D..C.W.. ....B.
LIGHT.! @..X.B..D.$...B..MODERATE.!.$...
B..STRENUOUS.!.$..W = D....C =.. =......
..Z.[.C...Y..\ =...# =.. #. \ #....\ #.
=...# = #. Y #....Y #..B.....D ' =....CM
'...# = #. D #....D #. '.. '.....B. =..
. '..... D '.... ....D ]... ..#. #...S.
S. # S..J S. #...]..' D.......' D..G....
.'.. Y \....... Y \........ '...[ E.....
F*..C = =.....B... '.....D. '.. '.....B.
=... '..... ' '.... ......# '.. #. #...
#.... CREDITS DATE: < J>..
... NUMBER EARNED SINCE>.. LAST REPORT:
.< =...^.L..L. @.... =.. @.
._.... STILL VALID: .< =...
^.L..L. ^.V.... BROUGHT FORWARD:
.<..`..'..A =.....E3..# =.. #. #.... A
..... #.'..A ` #....` #. '.....E3 =.. '.
........ '... '..... '....._ `.^.L..L. ^
.W. ......>...
. TOTAL: .< V W..^.L.
.).. REMEMBER - YOUR CREDITS ARE ONLY VA
LID>... FOR FOUR DAYS.> _.^.L. ^.....F..
... TO BE USED NOW OR LOST: .<.L.......D
.A.T..E.......C.D...C...C.....F*.D...C.R
ESUMEM..S.... STARTING DATE: .< 7>....
....F~.... TARGET DATE: .< 8B.+N (>.
... STARTING WEIGHT: .< 6<.!R........G.?
.).. YOUR TARGET IS TO MAINTAIN YOUR WEI
GHT>.....B... ,.(.....B...... BETWEEN <
(<. AND < ,<.!R..>.G.?.... TARGET WEIGHT
: .<...B... ,<.!R?.... TARGET RATE>..
OF LOSS: .<...B... ,<.M -.... ,.
(.!_... PER WEEK.M.>......D.A.T..E......
.C.G...C...C.....G..F- =.....MM..C.RESUM
EM..S. .. UPDATED POSITION - REPORT NO.<
=>.... DATE: .< F.( E.... J.
( (>... =...B.... WEIGHT: .<...
,<.!R.LOST.! =..B....'.GAINED.!.......N
OT LOST ANY WEIGHT.!?.... YOU HAVE < !<.
....?.I4.... < ,< -....? -.... ,.(.!_.>
!.GAINED..........I4.... AVERAGE RATE OF
>.. LOSS: .< =.. =.....B... ,
1.......MINIMAL>.I4 ,<.M -.... ,.(.!_...
PER WEEK.M.>........I.... .YOU HAVE <..
. =.......B... ,<.!R.. TO LOSE IN< 8 =..
.>.. DAYS.>......D.A.T..E..P...P........
.G.........MM..C......G. [.Z....J..'...
IT IS TOO EARLY IN THE PROGRAMME TO>...
COMMENT ON YOUR PROGRESS.>.L..&INCREASE
THE AMOUNT OF EXERCISE YOU DO.%..COMPLY
WITH ANY PENALTIES.B =...... =..8......J
..#... YOU SEEM TO BE DOING VERY WELL.>
[.I...... WELL DONE!>.L..$. HOWEVER, IF
YOU WANT TO BE FIT AND>.'. SLIM, YOU SHO
ULD MAKE MORE EFFORT TO >.L= [.I....KY.*
... YOU SEEM TO BE WORKING HARD TO ACHIE
VE>.&. YOUR TARGETS - YOUR EFFORTS ARE S
URE>... TO PAY OFF EVENTUALLY.>.L.. ...
ON AVERAGE, YOUR WEIGHT HAS <..DECREASED
..! =.....'..NOT CHANGED.! =........INCR
EASED..! !>.# SINCE YOU STARTED THE PROG
RAMME - < =.......BUT > =......?.#. YOU
ARE NOT ON TARGET. YOU SHOULD> [.C. [.F.
..... < B<..>.L. [.G. [.H...... < %<..>.
L... < %>.. AND < B<..>......D.A.T..E..C
...C.....MM.......C.I..I. ^0.( ^ ^!... (
..0..( ^.. ^......0 (...6..(. (..5>
. ^...... ^...P =.............!...^. =..
`. K..... K.....A K...^.L. ^.....}LLLM.
^..A ^0.( (1.....0 (...6..( (. CREDIT..(
^.... (.S..(. E.......A.W.6..W..#. #. #
... #..G K..M.M.N...K =..8.. P..C.N..M.
A.....N9.G..K.M...K =..8...C.N..M. A.. L
......N9 A........O..G..K.M.....O..<....
YOU CAN USE < (<. AND>.<...GO INTO THE <
K..<.. ZONE.>.<...<....YOU DO NOT HAVE
ENOUGH>.<...CREDITS TO TAKE<.. YOU INTO
THE>.<...NEXT ZONE.>.<.....O. K..P =....
. Q C......<........... =.... ..........
O ...YOU HAVE LOST TOO MUCH>.<...WEIGHT.
TRY TO RE-GAIN>.<...YOUR STARTING WEIGH
T.>....O....YOU ARE WITHIN YOUR TARGET.>
.<...NO PENALTIES FOR YOU - JUST>.<...ST
ICK TO WHAT YOU ARE DOING>.<..NOW.>... =
.....D = =...... =.. =........Z.........
OZ =.......Z...D =.... .......Z..O. =..
=......... =.. =.........XF..#. #. =.. =
#........# #..P. #..XF =.... =..... =..
.. =.........X. K.....PW L.....X. L.. [.
C. [.F... =...(.... = =.......X. K.....Q
. L.. [.C. [.F... =...P.... = =...... L.
....X. [.I. D..... D...D D......D [.C. [
.F.. =...P.... = =...... [.G. [.H. D....
.. D...D D......D =.......X..B.....# ' #
. = #....... = #...8.. P......E '.# #. [
.A....T&..C.%.. YOU ARE NOT TAKING THIS
SERIOUSLY.>.'. YOU ARE NOT INCREASING YO
UR ACTIVITY,>.(. NOR ARE YOU STICKING TO
THE PENALTIES.>... =................$..
. YOU NEED TO LOSE SOME WEIGHT!> =......
.RH... YOU HAVE GAINED < =..B.....< ,< -
.... ,.(.!_.>.RH? E.....SS.(. .YOU ARE S
O FAR BEHIND NOW IT WOULD BE>.'. A GOOD
IDEA IF YOU STARTED A NEW PLAN>.#. - AND
THIS TIME MADE SOME EFFORT!>... END PRO
GRAMME? <.....N...N.....Z...............
..SP..C.).. WHEN SETTING UP YOUR NEXT PL
AN, TRY TO>..........). CHOOSE A MORE
REALISTIC TARGET WEIGHT>......$... CHO
OSE A LOWER RATE OF LOSS>... INCREASE
YOUR ACTIVITY AND>... STICK TO YOUR PENA
LTIES>....'..'.. IF YOU DO NOT MAKE MORE
EFFORT THERE>. . IS LITTLE POINT IN CON
TINUING.>....Z. [.B. [.D.. [.E.. E......
U. [.C. [.F.. E......U. [.C. [.F.. =...X
.... = =...... [.G. D..... D...D D......
D [.H. [.I.. D..... D...D D......D [.I.
=...X.... = =...... [.G. [.H.. [.I.. D..
....X...E..# ' #. = #.........E '.# #. E
.....X. =.......X...C... F.......B =....
..........U..#.. IT'S NOT SURPRISING THA
T YOU ARE>.&. HAVING TROUBLE ACHIEVING Y
OUR CHOSEN>.(. WEIGHT. IT REALLY WAS FAR
TOO LOW. WHY>.+. DON'T YOU START AGAIN
WITH A . NEW PLAN?>....X.... .......V .
(.. YOU DIDN'T NEED TO LOSE MUCH WEIGHT
->.%. YOU STILL DON'T. WHY DON'T YOU STO
P>.%. NOW OR, IF YOU INSIST ON CONTINUIN
G>.&. START A NEW PLAN WITH A SLOWER RAT
E?>....X.......W...! ......VERY .!.... Y
OU'VE DONE < !<..WELL SO FAR.>.'. YOU NE
ED TO ASK YOURSELF IF THAT LAST>..5 POUN
DS.! -......2.2 KILOS.!..< !<.. IS REALL
Y WORTH IT!>..........W..6. AFTER ALL, Y
OUR TARGET WEIGHT WAS . RATHER LOW.
>....X. ......X...# = #. #.........' =.#
#. '.....X..$.. ALTHOUGH YOU HAVE MANAG
ED TO LOSE>.&. WEIGHT, YOU ARE NOT VERY
CONSISTENT.>.X...C.>.. DO YOU WANT TO EN
D THIS PROGRAMME AND . PERHAPS TRY AGAI
N?<.....N...N.....Z..'.........Z. =.. =.
...." =... =..............Z. D.... D...D
=....... = =...... [.I....Z..Z. M.# . #
. #.'..!.... # M....Y% M.' #.. '. D.. M.
.. #.. ;.. '.. ;.......Y. #.. '......Y"
#...' '..XH '. #.. 9B K.... :B D.. D....
... D. ;....... ;....D..M.X. D.... D....
....M.X...# D #...S. S. # M. #......Y. K
.... #.. S...(.Y. #.. S...(.Y. #.. S...(
# S (.. S. #....# D #.?.. #0.... #.....
& #....... &. . #.....&..+ #.. D........
......C #.. L.K D.. L.......D...........
...\...C..STAY IN THE .!.=.. THESE ARE T
HE KINDS OF PENALTIES YOU . WILL HAVE
IF YOU < !< K..>.... ZONE:>.Y).YF... K..
...ZJ..C K...K..MOVE INTO THE .!.ZG.....
...[*..C.#.. IF YOU MOVE TO THE .GREEN .
ZONE,>.'. YOU WILL BE GIVEN NO PENALTIES
TODAY.>.....C.G.H..N...PRESS ..F1.. TO
REPEAT OPTIONS<.G.H..N.(. DO YOU WANT TO
BUY YOUR WAY OUT OF THE>.. < L..<... ZO
NE? <.W....W?...3... L.K.Z4..N...N.... L
.K.\...F.G.H..N..K.........K.... DO YOU
WANT TO USE < K.....^.L..M; (<. AND>...
MOVE INTO THE < K..<.. ZONE?>?...?..Y...
Y.....\Y K...............[N L.K.\...# =
#. #.......\. # #.. K....... #...... =.#
.\. K.. #..... #... #...C K.....]. L....
.]. =....$... YOU HAVE DONE ENOUGH EXERC
ISE TO>... ESCAPE ALL PENALTIES TODAY.>.
.. WELL DONE!>....]..Y) = D..... REPORT
NUMBER< =<.. DATE:< J>.%.. TRY TO D
O THESE THINGS BEFORE YOUR>... NEXT REPO
RT:>.YF......D.A.T..E.......C.]...P...P.
....]. <.....^)..C.(.. AND DON'T FORGET
TO DO THE FOLLOWING:>..# < #. #.........
....C... #....&..+ #.......D.A.T..E....
..]...P...P.....]...C.*... DO YOU WANT T
O SAVE YOUR UPDATED FILE?>?.....N...N...
..'.."..E..H.G.H..N...C E.....^..'.. DO
YOU WANT TO DO THE FITNESS TEST?.>.....N
...N.......X..C.$. TO SEE HOW FIT YOU AR
E, WE NEED TO>.#. CHECK HOW QUICKLY YOUR
PULSE RATE>.#. RETURNS TO NORMAL AFTER
EXERCISE.> >........`/.&... FOR THIS TES
T, YOU WILL NEED TO DO>.'. SOME KIND OF
STRENUOUS ACTIVITY - NOT>.(. TOO MUCH, B
UT JUST ENOUGH THAT YOU ARE>.!. OUT OF B
REATH. IF YOU ARE STILL>.&. WORRIED ABOU
T YOUR HEALTH, STOP NOW.>.... CONTINUE?
<.....N...N.......C.%. FIRST, MAKE SURE
YOU ARE COMPLETELY>.&. RESTED. ALL YOU N
EED TO DO, IS COUNT>.". THE NUMBER OF PU
LSES BETWEEN THE>.". MOMENT WHEN 'NOW' A
PPEARS ON THE>.(. SCREEN AND WHEN THE CO
MPUTER TELLS YOU>... TO STOP.>... CONTIN
UE? <...?..N...N.......C.000000..GF..G G
.-. G.Z.. H......A...H.HIGH..! G.-....LO
W..!... YOUR PULSE RATE IS RATHER < !>..
. PLEASE CHECK THIS.>....`/... DO YOU WA
NT TO TRY AGAIN? <.....Y...Y.....`/..C.%
.. NOW DO SOMETHING THAT WILL GET YOU>.&
. OUT OF BREATH - RUNNING ON THE SPOT,>.
'. SKIPPING, RUNNING UP AND DOWN STAIRS,
>.%. ANYTHING TO GET YOU BREATHING HARD.
>.... N.B. IF YOU FEEL ANY PAIN OR>.'. D
ISCOMFORT STOP THE TEST IMMEDIATELY.>...
. CONTINUE? <...?..N...N......9.. PRESS
THE SPACE BAR WHEN YOU ARE OUT . OF BR
EATH....>.....C.).. NOW JUST RELAX. IN 2
MINUTES, YOU WILL>.(.. BE ASKED TO TAKE
YOUR PULSE AGAIN, IN>... THE SAME WAY A
S BEFORE.>...K.F..GF..X X G.B.... YOUR F
ITNESS RATING IS.<.>.&.. THIS IS THE DIF
FERENCE BETWEEN YOUR>.#. RESTING PULSE R
ATE AND YOUR PULSE>.&. RATE TWO MINUTES
AFTER EXERCISE. THE>.'. LOWER THE RATING
, THE FITTER YOU ARE.>.....C.... TODAY'S
FITNESS RATING:. <.> ?......D..... LAST
FITNESS RATING:. < ?>......E.. .. YO
U SEEM TO BE EXTREMELY FIT.>......F..$..
IT DOES SEEM STRANGE THOUGH, THAT>.$. Y
OUR PULSE AFTER EXERCISE IS LOWER>.!. TH
AN YOUR RESTING PULSE RATE...>.#. WE WIL
L TAKE YOUR RATING TO BE 0.>.B.F.....#..
.. YOU SEEM TO BE VERY FIT.>.F.....*.%..
YOU ARE QUITE FIT - ABOUT AVERAGE.>....
..... YOU ARE PRETTY UNFIT!> ?......F. ?
.."...7.2. THERE IS LITTLE CHANGE IN YOU
R FITNESS . RATING.> ?.....).!. GOOD! YO
UR RATING IS IMPROVING.>.F.. ?....7.2. O
H DEAR! YOUR RATING IS HIGHER THAN .
BEFORE.>.....?..000000..B..#... #..1 K..
.....#.B #.......FF K.....GE..C....
M..S.... STOP M..S.... M..S.... NU
MBER OF PULSES - <.P.2...G...X..+.. FIND
YOUR PULSE, AND START COUNTING.....>..K
.F.... M..S... NOW M..S... M..S.
.K.F...C.O UU..U..U .U GU..UJ0...PI(.R.V
.QI..S OUJ....U. ..P.H..T... UUX`)..X.W.
.U.R.P.V.T....S.Q.R.P.W.U.V.T UU..U..U .
U GU..UJ0...PI(.R.V.QI..S OUJ....U. ..P.
H..T... UUX`)..X.W..U.R.P.V.T....S.Q.R.P
.W.U.V.T`H.X.P.....Q..PI(.P.QI..QJ...HEP
.P.T.QI..Q)..X.U..U`. . ..T.H....`X...PH
....PH...J..`..'.T..B...B....V.X......L.
7..V.A.D..VWSP(....R..@...C..P...H......
SP.P...R1.@...R2.@...RC.R...FL.4...FL...
..R..L...DE.@...G......PNF..........T...
...B......X......L......A......R1.....R2
.....R......C......RC.....FL.....FL.....
G......H......SP.....SP.....RK.....AL...
..EF.....RK.....D......D1.....NA.....EN.
....CH.....L......R......DE.....LM.....Z
E.....K......XY.....DP.....TS.....DA....
.I......CT.....A......FD.....J......X...
...DM.....DM.....FI.....Y......WM.....Y.
.....XX.....QL.....WM.....T......T......
CD.....AG.....SW.....SD.....TD.....RD...
..AM.....RE.....CO.....NT.....DR.....RI.
....DS.....MI.....TV.....AJ.....CL.....M
M.....LD.....YR.....MN.....DY.....TD....
.A......B......Z......D2.....WT.....Q...
...WT.....C......I2.....Y2.....I3.....C1
.....C2.....XX.....PD.....NP.....CC.....
N......CC.....CR.....VL.....CF.....NB...
..B......AD.....PN.....L1.....ND.....RP.
....TS.....
> CLICK IMAGE PREVIEW FOR FULL MODAL