T.FOOD CALC
FILE INFORMATION
FILENAME(S): T.FOOD CALC
FILE TYPE(S): PRG
FILE SIZE: 13K
FIRST SEEN: 2025-11-30 21:11:04
APPEARS ON: 1 disk(s)
FILE HASH
847720744befe5b4bd15906b42f1bf7e05433c1248191cce1ac13c9ef26aede9
FOUND ON DISKS (1 DISKS)
| DISK TITLE | FILENAME | FILE TYPE | COLLECTION | TRACK | SECTOR | ACTIONS |
|---|---|---|---|---|---|---|
| LS 128 33 S 1 | T.FOOD CALC | PRG | DuncanTwain | 23 | 0 | DOWNLOAD FILE |
FILE CONTENT & ANALYSIS
00000000: 0D 0D 20 20 20 20 20 20 20 20 20 20 20 20 20 20 |.. | 00000010: 20 20 20 20 20 20 20 20 20 20 20 C6 20 CF 20 CF | . . .| 00000020: 20 C4 20 20 20 20 C3 20 C1 20 CC 20 C3 20 20 20 | . . . . . | 00000030: 27 20 39 20 37 0D 0D 20 20 20 20 20 20 20 20 20 |' 9 7.. | 00000040: 20 20 20 20 20 20 20 20 20 20 20 20 20 D0 52 4F | .RO| 00000050: 47 52 41 4D 20 41 4E 44 20 D4 45 58 54 20 42 59 |GRAM AND .EXT BY| 00000060: 20 CD 41 52 4B 20 CA 4F 52 44 41 4E 0D 0D 0D 20 | .ARK .ORDAN... | 00000070: C6 C5 CE C4 C5 D2 27 D3 20 D0 D2 C5 CD D5 CD C2 |......'. .......| 00000080: CC C5 3A 20 D4 48 49 53 20 4E 55 54 52 49 54 49 |..: .HIS NUTRITI| 00000090: 4F 4E 20 50 52 4F 47 52 41 4D 20 57 41 53 20 50 |ON PROGRAM WAS P| 000000A0: 55 42 4C 49 53 48 45 44 20 4F 4E 20 CC D3 20 31 |UBLISHED ON .. 1| 000000B0: 32 38 20 23 37 20 57 41 59 0D 42 41 43 4B 20 49 |28 #7 WAY.BACK I| 000000C0: 4E 20 54 48 45 20 D3 54 4F 4E 45 20 C1 47 45 20 |N THE .TONE .GE | 000000D0: 57 48 45 4E 20 57 45 20 4F 4E 4C 59 20 48 41 44 |WHEN WE ONLY HAD| 000000E0: 20 4F 4E 45 20 44 52 49 56 45 2C 20 41 4E 44 20 | ONE DRIVE, AND | 000000F0: 49 54 20 57 41 53 20 44 52 49 56 45 20 38 2E 20 |IT WAS DRIVE 8. | 00000100: C9 27 56 45 0D 47 4F 4E 45 20 54 48 52 4F 55 47 |.'VE.GONE THROUG| 00000110: 48 20 49 54 20 41 4E 44 20 43 48 41 4E 47 45 44 |H IT AND CHANGED| 00000120: 20 49 54 20 53 4F 20 49 54 20 57 49 4C 4C 20 4E | IT SO IT WILL N| 00000130: 4F 57 20 57 4F 52 4B 20 4F 4E 20 57 48 41 54 45 |OW WORK ON WHATE| 00000140: 56 45 52 20 44 52 49 56 45 20 59 4F 55 0D 42 4F |VER DRIVE YOU.BO| 00000150: 4F 54 20 49 54 20 55 50 20 4F 4E 2E 20 D9 4F 55 |OT IT UP ON. .OU| 00000160: 20 43 41 4E 27 54 20 43 48 41 4E 47 45 20 44 52 | CAN'T CHANGE DR| 00000170: 49 56 45 53 20 41 46 54 45 52 20 52 55 4E 4E 49 |IVES AFTER RUNNI| 00000180: 4E 47 20 54 48 45 20 50 52 4F 47 52 41 4D 20 42 |NG THE PROGRAM B| 00000190: 55 54 20 49 46 20 59 4F 55 0D 50 55 54 20 41 4C |UT IF YOU.PUT AL| 000001A0: 4C 20 4F 46 20 54 48 45 20 46 49 4C 45 53 20 41 |L OF THE FILES A| 000001B0: 53 53 4F 43 49 41 54 45 44 20 57 49 54 48 20 54 |SSOCIATED WITH T| 000001C0: 48 49 53 20 50 52 4F 47 52 41 4D 20 49 4E 20 41 |HIS PROGRAM IN A| 000001D0: 20 53 55 42 44 49 52 45 43 54 4F 52 59 20 4F 52 | SUBDIRECTORY OR| 000001E0: 0D 50 41 52 54 49 54 49 4F 4E 20 4F 4E 20 41 20 |.PARTITION ON A | 000001F0: 31 35 38 31 20 44 49 53 4B 2C 20 D2 C1 CD CC 49 |1581 DISK, ....I| 00000200: 4E 4B 20 4F 52 20 C8 C4 2C 20 49 54 20 57 49 4C |NK OR .., IT WIL| 00000210: 4C 20 57 4F 52 4B 20 46 49 4E 45 2E 20 D4 48 45 |L WORK FINE. .HE| 00000220: 20 50 52 4F 47 52 41 4D 20 48 41 53 0D 42 45 45 | PROGRAM HAS.BEE| 00000230: 4E 20 43 4F 4D 50 49 4C 45 44 20 46 4F 52 20 53 |N COMPILED FOR S| 00000240: 50 45 45 44 20 41 4E 44 20 49 53 20 45 41 53 59 |PEED AND IS EASY| 00000250: 20 54 4F 20 55 53 45 2E 0D 0D 20 D4 48 45 20 4C | TO USE... .HE L| 00000260: 49 53 54 20 4F 46 20 46 4F 4F 44 53 20 41 4E 44 |IST OF FOODS AND| 00000270: 20 54 48 45 49 52 20 43 41 4C 4F 52 49 43 20 41 | THEIR CALORIC A| 00000280: 4E 44 20 43 48 4F 4C 45 53 54 45 52 4F 4C 20 43 |ND CHOLESTEROL C| 00000290: 4F 4E 54 45 4E 54 53 20 49 53 20 54 48 45 20 53 |ONTENTS IS THE S| 000002A0: 41 4D 45 0D 4F 4E 45 20 54 48 41 54 20 CD 41 52 |AME.ONE THAT .AR| 000002B0: 4B 20 CA 4F 52 44 41 4E 20 50 52 4F 56 49 44 45 |K .ORDAN PROVIDE| 000002C0: 44 20 42 45 46 4F 52 45 2E 20 C9 54 20 48 41 53 |D BEFORE. .T HAS| 000002D0: 20 53 4F 4D 45 20 42 4C 41 4E 4B 53 20 49 4E 20 | SOME BLANKS IN | 000002E0: 49 54 20 57 48 45 52 45 20 CD 41 52 4B 0D 44 49 |IT WHERE .ARK.DI| 000002F0: 44 4E 27 54 20 4B 4E 4F 57 20 54 48 45 20 4E 55 |DN'T KNOW THE NU| 00000300: 4D 42 45 52 53 2C 20 42 55 54 20 49 54 27 53 20 |MBERS, BUT IT'S | 00000310: 56 45 52 59 20 45 41 53 59 20 54 4F 20 55 50 44 |VERY EASY TO UPD| 00000320: 41 54 45 20 49 54 20 57 49 54 48 20 4D 4F 52 45 |ATE IT WITH MORE| 00000330: 20 4D 4F 44 45 52 4E 0D 46 49 47 55 52 45 53 2E | MODERN.FIGURES.| 00000340: 20 C8 45 52 45 27 53 20 CD 41 52 4B 20 54 4F 20 | .ERE'S .ARK TO | 00000350: 54 45 4C 4C 20 59 4F 55 20 41 4C 4C 20 41 42 4F |TELL YOU ALL ABO| 00000360: 55 54 20 49 54 2E 0D 0D 0D 20 20 20 20 C6 CF CF |UT IT.... ...| 00000370: C4 20 C3 C1 CC C3 20 49 53 20 41 4E 20 49 4E 54 |. .... IS AN INT| 00000380: 55 49 54 49 56 45 20 50 52 4F 47 52 41 4D 20 54 |UITIVE PROGRAM T| 00000390: 48 41 54 20 48 45 4C 50 53 20 55 53 45 52 53 20 |HAT HELPS USERS | 000003A0: 4B 45 45 50 20 54 52 41 43 4B 20 4F 46 0D 43 41 |KEEP TRACK OF.CA| 000003B0: 4C 4F 52 49 45 53 20 41 4E 44 20 43 48 4F 4C 45 |LORIES AND CHOLE| 000003C0: 53 54 45 52 4F 4C 2E 20 D7 48 41 54 20 4D 41 4B |STEROL. .HAT MAK| 000003D0: 45 53 20 49 54 20 53 4F 20 45 41 53 59 20 54 4F |ES IT SO EASY TO| 000003E0: 20 55 53 45 20 49 53 20 54 48 45 20 46 41 43 54 | USE IS THE FACT| 000003F0: 20 54 48 41 54 20 59 4F 55 0D 4E 45 45 44 20 4E | THAT YOU.NEED N| 00000400: 45 56 45 52 20 44 4F 20 41 4E 59 20 54 59 50 49 |EVER DO ANY TYPI| 00000410: 4E 47 20 4F 46 20 49 4E 46 4F 52 4D 41 54 49 4F |NG OF INFORMATIO| 00000420: 4E 20 2D 2D 20 57 49 54 48 20 C6 CF CF C4 20 C3 |N -- WITH .... .| 00000430: C1 CC C3 20 59 4F 55 20 53 49 4D 50 4C 59 20 55 |... YOU SIMPLY U| 00000440: 53 45 0D 54 48 45 20 C3 D2 D3 D2 20 4B 45 59 53 |SE.THE .... KEYS| 00000450: 20 41 4E 44 20 D2 C5 D4 D5 D2 CE 20 54 4F 20 4D | AND ...... TO M| 00000460: 41 4B 45 20 56 49 52 54 55 41 4C 4C 59 20 45 56 |AKE VIRTUALLY EV| 00000470: 45 52 59 54 48 49 4E 47 20 48 41 50 50 45 4E 2E |ERYTHING HAPPEN.| 00000480: 20 C5 56 45 4E 20 54 48 45 20 44 41 54 45 0D 49 | .VEN THE DATE.I| 00000490: 53 20 45 4E 54 45 52 45 44 20 56 49 41 20 54 48 |S ENTERED VIA TH| 000004A0: 45 20 C3 D2 D3 D2 20 4B 45 59 53 20 41 4E 44 20 |E .... KEYS AND | 000004B0: D2 C5 D4 D5 D2 CE 2E 0D 0D 20 20 20 20 D4 48 45 |......... .HE| 000004C0: 20 50 52 4F 47 52 41 4D 20 43 4F 4D 45 53 20 54 | PROGRAM COMES T| 000004D0: 4F 20 59 4F 55 20 57 49 54 48 20 41 20 32 38 34 |O YOU WITH A 284| 000004E0: 2D 49 54 45 4D 20 46 4F 4F 44 20 4C 49 53 54 20 |-ITEM FOOD LIST | 000004F0: 57 48 49 43 48 20 49 4E 43 4C 55 44 45 53 0D 43 |WHICH INCLUDES.C| 00000500: 41 4C 4F 52 49 45 20 41 4E 44 20 43 48 4F 4C 45 |ALORIE AND CHOLE| 00000510: 53 54 45 52 4F 4C 20 49 4E 46 4F 20 41 53 20 57 |STEROL INFO AS W| 00000520: 45 4C 4C 20 41 53 20 53 45 52 56 49 4E 47 20 53 |ELL AS SERVING S| 00000530: 49 5A 45 53 20 41 4E 44 20 4F 54 48 45 52 20 50 |IZES AND OTHER P| 00000540: 45 52 54 49 4E 45 4E 54 0D 44 41 54 41 2E 20 CD |ERTINENT.DATA. .| 00000550: 4F 53 54 20 45 56 45 52 59 20 46 4F 4F 44 20 59 |OST EVERY FOOD Y| 00000560: 4F 55 20 45 41 54 20 49 53 20 4F 4E 20 54 48 49 |OU EAT IS ON THI| 00000570: 53 20 4C 49 53 54 20 49 4E 43 4C 55 44 49 4E 47 |S LIST INCLUDING| 00000580: 20 33 35 20 50 4F 50 55 4C 41 52 20 46 41 53 54 | 35 POPULAR FAST| 00000590: 0D 46 4F 4F 44 53 20 28 4C 49 4B 45 20 C2 49 47 |.FOODS (LIKE .IG| 000005A0: 20 CD 41 43 53 2C 20 D4 4F 53 54 41 44 41 53 2C | .ACS, .OSTADAS,| 000005B0: 20 41 4E 44 20 CB 45 4E 54 55 43 4B 59 20 C6 52 | AND .ENTUCKY .R| 000005C0: 49 45 44 20 C3 48 49 43 4B 45 4E 29 2E 20 D4 48 |IED .HICKEN). .H| 000005D0: 45 53 45 20 32 38 34 0D 49 54 45 4D 53 20 4D 41 |ESE 284.ITEMS MA| 000005E0: 59 20 56 45 52 59 20 57 45 4C 4C 20 42 45 20 41 |Y VERY WELL BE A| 000005F0: 4C 4C 20 59 4F 55 27 4C 4C 20 45 56 45 52 20 4E |LL YOU'LL EVER N| 00000600: 45 45 44 20 54 4F 20 55 53 45 2E 0D 0D 20 20 20 |EED TO USE... | 00000610: 20 C8 4F 57 45 56 45 52 2C 20 49 46 20 54 48 45 | .OWEVER, IF THE| 00000620: 52 45 20 41 52 45 20 53 4F 4D 45 20 46 4F 4F 44 |RE ARE SOME FOOD| 00000630: 20 49 54 45 4D 53 20 59 4F 55 20 52 45 47 55 4C | ITEMS YOU REGUL| 00000640: 41 52 4C 59 20 45 41 54 20 54 48 41 54 20 41 52 |ARLY EAT THAT AR| 00000650: 45 4E 27 54 20 4F 4E 0D 54 48 45 20 4C 49 53 54 |EN'T ON.THE LIST| 00000660: 2C 20 49 54 27 53 20 45 41 53 59 20 54 4F 20 41 |, IT'S EASY TO A| 00000670: 44 44 20 54 48 45 4D 2E 20 C9 4E 20 46 41 43 54 |DD THEM. .N FACT| 00000680: 2C 20 59 4F 55 20 43 41 4E 20 48 41 56 45 20 55 |, YOU CAN HAVE U| 00000690: 50 20 54 4F 20 31 30 30 30 20 54 4F 54 41 4C 0D |P TO 1000 TOTAL.| 000006A0: 46 4F 4F 44 20 49 54 45 4D 53 2E 0D 0D 20 20 20 |FOOD ITEMS... | 000006B0: 20 C9 4E 20 43 41 53 45 20 59 4F 55 27 52 45 20 | .N CASE YOU'RE | 000006C0: 57 4F 4E 44 45 52 49 4E 47 20 57 48 41 54 20 54 |WONDERING WHAT T| 000006D0: 59 50 45 53 20 4F 46 20 46 4F 4F 44 53 20 4D 49 |YPES OF FOODS MI| 000006E0: 47 48 54 20 4E 4F 54 20 48 41 56 45 20 4D 41 44 |GHT NOT HAVE MAD| 000006F0: 45 20 54 48 45 0D 4C 49 53 54 2C 20 54 4F 46 55 |E THE.LIST, TOFU| 00000700: 20 49 53 20 4F 4E 45 2E 20 C2 55 54 20 49 46 20 | IS ONE. .UT IF | 00000710: 59 4F 55 27 52 45 20 53 54 49 4C 4C 20 49 4E 54 |YOU'RE STILL INT| 00000720: 4F 20 42 45 4C 4C 2D 42 4F 54 54 4F 4D 53 20 41 |O BELL-BOTTOMS A| 00000730: 4E 44 20 43 4F 4D 4D 55 4E 41 4C 0D 4C 49 56 49 |ND COMMUNAL.LIVI| 00000740: 4E 47 2C 20 48 45 59 20 2D 2D 20 47 4F 20 46 4F |NG, HEY -- GO FO| 00000750: 52 20 49 54 2E 20 D9 4F 55 27 4C 4C 20 53 49 4D |R IT. .OU'LL SIM| 00000760: 50 4C 59 20 4E 45 45 44 20 54 4F 20 46 49 4E 44 |PLY NEED TO FIND| 00000770: 20 41 20 47 4F 4F 44 20 4E 55 54 52 49 4F 4E 41 | A GOOD NUTRIONA| 00000780: 4C 20 42 4F 4F 4B 0D 54 48 41 54 20 49 4E 43 4C |L BOOK.THAT INCL| 00000790: 55 44 45 53 20 53 55 43 48 20 45 53 4F 54 45 52 |UDES SUCH ESOTER| 000007A0: 49 43 20 54 52 45 41 54 53 20 41 53 20 54 4F 46 |IC TREATS AS TOF| 000007B0: 55 2E 20 D4 52 59 20 4C 4F 4F 4B 49 4E 47 20 55 |U. .RY LOOKING U| 000007C0: 4E 44 45 52 20 C8 20 28 46 4F 52 0D 48 49 50 50 |NDER . 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CONS| 00000820: 49 44 45 52 45 44 20 54 48 45 0D 48 49 50 50 49 |IDERED THE.HIPPI| 00000830: 45 20 45 54 48 49 43 20 54 4F 20 42 45 20 22 49 |E ETHIC TO BE "I| 00000840: 46 20 49 54 20 46 45 45 4C 53 20 47 4F 4F 44 2C |F IT FEELS GOOD,| 00000850: 20 44 4F 20 49 54 22 2E 20 C9 54 20 46 45 4C 54 | DO IT". .T FELT| 00000860: 20 47 4F 4F 44 20 54 4F 20 45 41 54 0D 45 4E 43 | GOOD TO EAT.ENC| 00000870: 48 49 4C 41 44 41 53 2C 20 54 41 43 4F 53 2C 20 |HILADAS, TACOS, | 00000880: CD 4F 4E 47 4F 4C 49 41 4E 20 42 45 45 46 20 41 |.ONGOLIAN BEEF A| 00000890: 4E 44 20 48 4F 54 20 46 55 44 47 45 20 53 55 4E |ND HOT FUDGE SUN| 000008A0: 44 41 45 53 2E 20 C9 20 44 4F 4E 27 54 20 54 48 |DAES. . DON'T TH| 000008B0: 49 4E 4B 20 49 54 0D 57 4F 55 4C 44 20 48 41 56 |INK IT.WOULD HAV| 000008C0: 45 20 46 45 4C 54 20 47 4F 4F 44 20 54 4F 20 45 |E FELT GOOD TO E| 000008D0: 41 54 20 54 4F 46 55 2E 20 D3 54 49 4C 4C 20 44 |AT TOFU. .TILL D| 000008E0: 4F 4E 27 54 2E 0D 0D 20 20 20 20 D7 48 45 4E 20 |ON'T... .HEN | 000008F0: 59 4F 55 20 46 49 52 53 54 20 52 55 4E 20 C6 CF |YOU FIRST RUN ..| 00000900: CF C4 20 C3 C1 CC C3 20 59 4F 55 27 4C 4C 20 44 |.. .... YOU'LL D| 00000910: 49 53 43 4F 56 45 52 20 41 4E 20 38 30 2D 43 4F |ISCOVER AN 80-CO| 00000920: 4C 55 4D 4E 20 53 43 52 45 45 4E 20 46 55 4C 4C |LUMN SCREEN FULL| 00000930: 0D 4F 46 20 43 4F 4C 4F 52 46 55 4C 20 57 49 4E |.OF COLORFUL WIN| 00000940: 44 4F 57 53 2C 20 53 49 58 20 4F 46 20 54 48 45 |DOWS, SIX OF THE| 00000950: 4D 20 54 4F 20 42 45 20 45 58 41 43 54 2E 20 C6 |M TO BE EXACT. .| 00000960: 4F 55 52 20 4F 46 20 54 48 45 4D 20 4C 4F 4F 4B |OUR OF THEM LOOK| 00000970: 20 4C 49 4B 45 20 49 4E 44 45 58 0D 43 41 52 44 | LIKE INDEX.CARD| 00000980: 53 2C 20 54 48 52 45 45 20 53 54 41 43 4B 45 44 |S, THREE STACKED| 00000990: 20 56 45 52 54 49 43 41 4C 4C 59 20 4F 4E 20 54 | VERTICALLY ON T| 000009A0: 48 45 20 52 49 47 48 54 20 53 49 44 45 20 4F 46 |HE RIGHT SIDE OF| 000009B0: 20 54 48 45 20 53 43 52 45 45 4E 20 4C 41 42 45 | THE SCREEN LABE| 000009C0: 4C 4C 45 44 0D C2 52 45 41 4B 46 41 53 54 2C 20 |LLED..REAKFAST, | 000009D0: CC 55 4E 43 48 2C 20 41 4E 44 20 D3 55 50 50 45 |.UNCH, AND .UPPE| 000009E0: 52 2C 20 41 4E 44 20 4F 4E 45 20 4F 4E 20 54 48 |R, AND ONE ON TH| 000009F0: 45 20 42 4F 54 54 4F 4D 20 4C 45 46 54 20 4C 41 |E BOTTOM LEFT LA| 00000A00: 42 45 4C 4C 45 44 20 C6 4F 4F 44 0D C4 41 54 41 |BELLED .OOD..ATA| 00000A10: 2E 0D 0D 20 20 20 20 C9 4E 20 54 48 45 20 43 45 |... .N THE CE| 00000A20: 4E 54 45 52 20 4F 46 20 54 48 45 20 53 43 52 45 |NTER OF THE SCRE| 00000A30: 45 4E 20 49 53 20 41 20 54 41 4C 4C 2C 20 54 48 |EN IS A TALL, TH| 00000A40: 49 4E 20 57 49 4E 44 4F 57 20 57 49 54 48 20 53 |IN WINDOW WITH S| 00000A50: 49 58 54 45 45 4E 20 46 4F 4F 44 0D 49 54 45 4D |IXTEEN FOOD.ITEM| 00000A60: 53 20 4C 49 53 54 45 44 20 2D 2D 20 54 48 45 20 |S LISTED -- THE | 00000A70: C6 4F 4F 44 53 20 57 49 4E 44 4F 57 2E 20 C1 4E |.OODS WINDOW. .N| 00000A80: 44 20 54 48 45 20 4C 41 53 54 20 4F 4E 45 20 49 |D THE LAST ONE I| 00000A90: 53 20 4F 4E 20 54 48 45 20 55 50 50 45 52 2D 4C |S ON THE UPPER-L| 00000AA0: 45 46 54 3A 0D 54 48 49 53 20 49 53 20 59 4F 55 |EFT:.THIS IS YOU| 00000AB0: 52 20 CD 41 49 4E 20 CD 45 4E 55 20 57 49 4E 44 |R .AIN .ENU WIND| 00000AC0: 4F 57 2E 0D 0D 20 20 20 20 D4 48 45 52 45 20 41 |OW... .HERE A| 00000AD0: 52 45 20 4E 49 4E 45 20 4D 41 49 4E 20 4D 45 4E |RE NINE MAIN MEN| 00000AE0: 55 20 43 48 4F 49 43 45 53 2C 20 54 48 4F 55 47 |U CHOICES, THOUG| 00000AF0: 48 20 54 48 45 52 45 20 41 52 45 20 52 45 41 4C |H THERE ARE REAL| 00000B00: 4C 59 20 4F 4E 4C 59 20 54 48 52 45 45 0D 4D 4F |LY ONLY THREE.MO| 00000B10: 44 45 53 20 4F 46 20 4F 50 45 52 41 54 49 4F 4E |DES OF OPERATION| 00000B20: 2E 20 CD 4F 44 45 20 CF 4E 45 20 49 53 20 49 4E |. .ODE .NE IS IN| 00000B30: 50 55 54 54 49 4E 47 20 54 4F 44 41 59 27 53 20 |PUTTING TODAY'S | 00000B40: 44 49 45 54 3B 20 CD 4F 44 45 20 D4 57 4F 20 49 |DIET; 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| 000021E0: 50 52 4F 4D 50 54 53 2E 20 D9 4F 55 0D 43 41 4E |PROMPTS. .OU.CAN| 000021F0: 20 43 4F 4E 54 52 4F 4C 20 54 48 45 20 53 54 59 | CONTROL THE STY| 00002200: 4C 45 20 4F 46 20 50 52 49 4E 54 4F 55 54 20 42 |LE OF PRINTOUT B| 00002210: 59 20 45 4E 54 45 52 49 4E 47 20 54 48 45 20 D0 |Y ENTERING THE .| 00002220: 52 49 4E 54 45 52 20 C9 4E 46 4F 20 4F 50 54 49 |RINTER .NFO OPTI| 00002230: 4F 4E 20 28 23 35 29 0D 4F 4E 20 54 48 45 20 4D |ON (#5).ON THE M| 00002240: 41 49 4E 20 4D 45 4E 55 2E 20 D4 48 41 54 20 57 |AIN MENU. .HAT W| 00002250: 49 4C 4C 20 41 4C 53 4F 20 42 45 20 43 4F 56 45 |ILL ALSO BE COVE| 00002260: 52 45 44 20 53 48 4F 52 54 4C 59 2E 0D 0D 20 20 |RED SHORTLY... | 00002270: 20 20 D4 48 45 20 50 52 49 4E 54 4F 55 54 53 20 | .HE PRINTOUTS | 00002280: 53 48 4F 57 20 59 4F 55 20 50 52 45 54 54 59 20 |SHOW YOU PRETTY | 00002290: 4D 55 43 48 20 54 48 45 20 53 41 4D 45 20 49 4E |MUCH THE SAME IN| 000022A0: 46 4F 20 54 48 45 20 53 43 52 45 45 4E 20 44 4F |FO THE SCREEN DO| 000022B0: 45 53 3A 20 54 48 45 0D 54 48 52 45 45 20 4D 45 |ES: THE.THREE ME| 000022C0: 41 4C 53 2C 20 54 48 45 49 52 20 43 41 4C 4F 52 |ALS, THEIR CALOR| 000022D0: 49 43 20 41 4E 44 20 43 48 4F 4C 45 53 54 45 52 |IC AND CHOLESTER| 000022E0: 4F 4C 20 43 4F 4E 54 45 4E 54 53 20 49 54 45 4D |OL CONTENTS ITEM| 000022F0: 20 42 59 20 49 54 45 4D 20 57 49 54 48 20 4D 45 | BY ITEM WITH ME| 00002300: 41 4C 0D 41 4E 44 20 44 41 49 4C 59 20 54 41 4C |AL.AND DAILY TAL| 00002310: 4C 49 45 53 20 4F 4E 20 45 41 43 48 2E 20 D4 48 |LIES ON EACH. .H| 00002320: 45 20 43 48 41 52 54 49 4E 47 20 4F 50 54 49 4F |E CHARTING OPTIO| 00002330: 4E 20 41 4C 4C 4F 57 53 20 59 4F 55 20 54 4F 20 |N ALLOWS YOU TO | 00002340: 53 45 45 20 59 4F 55 52 0D 43 41 4C 4F 52 49 45 |SEE YOUR.CALORIE| 00002350: 2F 43 48 4F 4C 45 53 54 45 52 4F 4C 20 49 4E 54 |/CHOLESTEROL INT| 00002360: 41 4B 45 20 49 4E 20 41 20 47 52 41 50 48 20 46 |AKE IN A GRAPH F| 00002370: 4F 52 4D 20 57 49 54 48 20 41 4E 20 41 56 45 52 |ORM WITH AN AVER| 00002380: 41 47 45 20 4F 46 20 45 41 43 48 20 46 4F 52 20 |AGE OF EACH FOR | 00002390: 54 48 45 0D 4D 4F 4E 54 48 2E 0D 0D 0D 20 CD CF |THE.MONTH.... ..| 000023A0: C4 C5 20 D4 D7 CF 0D 20 C0 C0 C0 C0 C0 C0 C0 C0 |.. .... ........| 000023B0: 0D 0D 20 20 20 20 CF 4B 41 59 2C 20 4E 4F 57 20 |.. .KAY, NOW | 000023C0: 4C 45 54 27 53 20 48 45 41 44 20 42 41 43 4B 20 |LET'S HEAD BACK | 000023D0: 4E 4F 52 54 48 20 41 4E 44 20 43 4F 56 45 52 20 |NORTH AND COVER | 000023E0: 54 48 41 54 20 53 45 43 4F 4E 44 20 4D 41 49 4E |THAT SECOND MAIN| 000023F0: 20 4D 45 4E 55 20 4F 50 54 49 4F 4E 0D 57 48 49 | MENU OPTION.WHI| 00002400: 43 48 20 49 53 20 41 4C 53 4F 20 54 48 45 20 53 |CH IS ALSO THE S| 00002410: 45 43 4F 4E 44 20 4D 41 49 4E 20 CD 4F 44 45 20 |ECOND MAIN .ODE | 00002420: 4F 46 20 4F 50 45 52 41 54 49 4F 4E 3A 20 41 4C |OF OPERATION: AL| 00002430: 54 45 52 49 4E 47 20 54 48 45 20 46 4F 4F 44 20 |TERING THE FOOD | 00002440: 4C 49 53 54 2E 0D D4 48 49 53 20 49 53 20 41 20 |LIST...HIS IS A | 00002450: 4C 4F 47 49 43 41 4C 20 50 4C 41 43 45 20 54 4F |LOGICAL PLACE TO| 00002460: 20 50 55 54 20 54 48 49 53 20 41 4E 59 57 41 59 | PUT THIS ANYWAY| 00002470: 20 42 45 43 41 55 53 45 20 41 54 20 54 48 49 53 | BECAUSE AT THIS| 00002480: 20 50 4F 49 4E 54 20 59 4F 55 20 4D 41 59 0D 52 | POINT YOU MAY.R| 00002490: 45 41 4C 49 5A 45 20 54 48 41 54 20 54 48 45 52 |EALIZE THAT THER| 000024A0: 45 20 49 53 20 41 20 46 4F 4F 44 20 49 54 45 4D |E IS A FOOD ITEM| 000024B0: 20 4F 52 20 54 57 4F 20 4D 49 53 53 49 4E 47 20 | OR TWO MISSING | 000024C0: 46 52 4F 4D 20 54 48 45 20 45 58 49 53 54 49 4E |FROM THE EXISTIN| 000024D0: 47 20 4C 49 53 54 0D 54 48 41 54 20 59 4F 55 20 |G LIST.THAT YOU | 000024E0: 52 45 41 4C 4C 59 20 4E 45 45 44 2E 2E 2E 53 41 |REALLY NEED...SA| 000024F0: 59 2C 20 54 4F 46 55 2E 0D 0D 20 20 20 20 D0 52 |Y, TOFU... .R| 00002500: 45 53 53 20 32 20 41 4E 44 20 59 4F 55 27 56 45 |ESS 2 AND YOU'VE| 00002510: 20 4A 55 53 54 20 4D 41 44 45 20 54 48 45 20 43 | JUST MADE THE C| 00002520: 45 4E 54 45 52 20 4C 49 53 54 20 4F 46 20 46 4F |ENTER LIST OF FO| 00002530: 4F 44 20 41 43 54 49 56 45 20 41 47 41 49 4E 2E |OD ACTIVE AGAIN.| 00002540: 0D D0 52 45 53 53 20 54 48 45 20 C2 52 49 54 49 |..RESS THE .RITI| 00002550: 53 48 20 50 4F 55 4E 44 20 4B 45 59 20 28 5C 29 |SH POUND KEY (\)| 00002560: 20 4F 4E 43 45 20 41 4E 44 20 59 4F 55 52 20 43 | ONCE AND YOUR C| 00002570: 55 52 53 4F 52 20 57 49 4C 4C 20 4A 55 4D 50 20 |URSOR WILL JUMP | 00002580: 54 4F 20 54 48 45 0D 42 4F 54 54 4F 4D 20 4F 46 |TO THE.BOTTOM OF| 00002590: 20 54 48 45 20 57 49 4E 44 4F 57 2E 20 D0 52 45 | THE WINDOW. .RE| 000025A0: 53 53 20 49 54 20 41 47 41 49 4E 20 41 4E 44 20 |SS IT AGAIN AND | 000025B0: 59 4F 55 27 4C 4C 20 42 45 20 54 52 41 4E 53 50 |YOU'LL BE TRANSP| 000025C0: 4F 52 54 45 44 20 54 4F 20 54 48 45 0D 42 4F 54 |ORTED TO THE.BOT| 000025D0: 54 4F 4D 20 4F 46 20 54 48 45 20 45 4E 54 49 52 |TOM OF THE ENTIR| 000025E0: 45 20 4C 49 53 54 2E 0D 0D 20 20 20 20 D9 4F 55 |E LIST... .OU| 000025F0: 52 20 43 55 52 53 4F 52 20 57 49 4C 4C 20 42 45 |R CURSOR WILL BE| 00002600: 20 53 49 54 54 49 4E 47 20 4F 4E 20 41 20 42 4C | SITTING ON A BL| 00002610: 41 4E 4B 20 4C 49 4E 45 2C 20 4A 55 53 54 20 54 |ANK LINE, JUST T| 00002620: 48 45 20 53 50 4F 54 20 59 4F 55 20 4E 45 45 44 |HE SPOT YOU NEED| 00002630: 20 54 4F 0D 41 44 44 20 41 4E 20 49 54 45 4D 2E | TO.ADD AN ITEM.| 00002640: 20 D0 52 45 53 53 20 D2 C5 D4 D5 D2 CE 2E 20 CE | .RESS ....... .| 00002650: 4F 57 20 45 4E 54 45 52 20 54 48 45 20 49 4E 46 |OW ENTER THE INF| 00002660: 4F 52 4D 41 54 49 4F 4E 20 46 4F 52 20 59 4F 55 |ORMATION FOR YOU| 00002670: 52 20 46 4F 4F 44 20 49 54 45 4D 0D 4C 49 4E 45 |R FOOD ITEM.LINE| 00002680: 20 42 59 20 4C 49 4E 45 2E 20 D9 4F 55 52 20 54 | BY LINE. .OUR T| 00002690: 59 50 49 4E 47 20 57 49 4C 4C 20 41 50 50 45 41 |YPING WILL APPEA| 000026A0: 52 20 4F 4E 20 54 48 45 20 4C 4F 57 45 52 2D 4C |R ON THE LOWER-L| 000026B0: 45 46 54 20 49 4E 44 45 58 20 43 41 52 44 2E 0D |EFT INDEX CARD..| 000026C0: C3 4F 4E 43 4C 55 44 45 20 45 41 43 48 20 4C 49 |.ONCLUDE EACH LI| 000026D0: 4E 45 20 57 49 54 48 20 41 20 D2 C5 D4 D5 D2 CE |NE WITH A ......| 000026E0: 2E 20 C1 46 54 45 52 20 59 4F 55 27 56 45 20 54 |. .FTER YOU'VE T| 000026F0: 59 50 45 44 20 54 48 45 20 4C 41 53 54 20 4F 4E |YPED THE LAST ON| 00002700: 45 2C 20 59 4F 55 27 4C 4C 0D 42 45 20 42 41 43 |E, YOU'LL.BE BAC| 00002710: 4B 20 4F 4E 20 54 48 45 20 43 45 4E 54 45 52 20 |K ON THE CENTER | 00002720: 4D 45 4E 55 2E 2E 2E 20 41 46 54 45 52 20 41 20 |MENU... AFTER A | 00002730: 53 48 4F 52 54 20 50 41 55 53 45 2E 20 D4 48 45 |SHORT PAUSE. .HE| 00002740: 20 50 41 55 53 45 20 49 53 20 44 55 45 20 54 4F | PAUSE IS DUE TO| 00002750: 20 54 48 45 0D 43 4F 4D 50 55 54 45 52 20 52 45 | THE.COMPUTER RE| 00002760: 41 4C 50 48 41 42 45 54 49 5A 49 4E 47 20 59 4F |ALPHABETIZING YO| 00002770: 55 52 20 45 4E 54 49 52 45 20 46 4F 4F 44 20 4C |UR ENTIRE FOOD L| 00002780: 49 53 54 2E 0D 0D 20 20 20 20 D9 4F 55 20 43 41 |IST... .OU CA| 00002790: 4E 20 45 44 49 54 20 41 4E 59 20 49 54 45 4D 20 |N EDIT ANY ITEM | 000027A0: 4F 4E 20 54 48 45 20 4C 49 53 54 20 28 59 4F 55 |ON THE LIST (YOU| 000027B0: 20 4D 41 59 20 46 49 4E 44 20 4D 59 20 4F 52 49 | MAY FIND MY ORI| 000027C0: 47 49 4E 41 4C 20 55 4E 49 54 20 53 49 5A 45 53 |GINAL UNIT SIZES| 000027D0: 0D 49 4E 43 4F 4E 56 45 4E 49 45 4E 54 2C 20 46 |.INCONVENIENT, F| 000027E0: 4F 52 20 49 4E 53 54 41 4E 43 45 29 20 42 59 20 |OR INSTANCE) BY | 000027F0: 53 49 4D 50 4C 59 20 47 4F 49 4E 47 20 54 4F 20 |SIMPLY GOING TO | 00002800: 54 48 45 20 49 54 45 4D 2C 20 50 52 45 53 53 49 |THE ITEM, PRESSI| 00002810: 4E 47 20 D2 C5 D4 D5 D2 CE 2C 0D 41 4E 44 20 54 |NG ......,.AND T| 00002820: 59 50 49 4E 47 2E 0D 0D 20 20 20 20 D5 53 45 20 |YPING... .SE | 00002830: 54 48 45 20 C4 C5 CC 45 54 45 20 4B 45 59 20 54 |THE ...ETE KEY T| 00002840: 4F 20 47 45 54 20 52 49 44 20 4F 46 20 55 4E 57 |O GET RID OF UNW| 00002850: 41 4E 54 45 44 20 43 48 41 52 41 43 54 45 52 53 |ANTED CHARACTERS| 00002860: 2E 20 D4 4F 20 53 41 56 45 20 59 4F 55 52 0D 41 |. .O SAVE YOUR.A| 00002870: 44 44 45 44 20 4F 52 20 45 44 49 54 45 44 20 49 |DDED OR EDITED I| 00002880: 54 45 4D 53 2C 20 50 52 45 53 53 20 54 48 45 20 |TEMS, PRESS THE | 00002890: C2 C1 C3 CB 20 C1 D2 D2 CF D7 2E 0D 0D 20 20 20 |.... ........ | 000028A0: 20 D4 48 45 20 46 4F 4F 44 2D 49 54 45 4D 20 4D | .HE FOOD-ITEM M| 000028B0: 4F 44 45 20 4F 46 20 4F 50 45 52 41 54 49 4F 4E |ODE OF OPERATION| 000028C0: 20 48 41 53 20 53 45 56 45 52 41 4C 20 4F 54 48 | HAS SEVERAL OTH| 000028D0: 45 52 20 46 45 41 54 55 52 45 53 20 54 4F 20 4D |ER FEATURES TO M| 000028E0: 41 4B 45 20 59 4F 55 52 0D 4C 49 46 45 20 45 41 |AKE YOUR.LIFE EA| 000028F0: 53 49 45 52 2E 20 C9 46 20 59 4F 55 20 48 41 50 |SIER. .F YOU HAP| 00002900: 50 45 4E 20 54 4F 20 45 44 49 54 20 41 4E 20 45 |PEN TO EDIT AN E| 00002910: 58 49 53 54 49 4E 47 20 46 4F 4F 44 20 49 54 45 |XISTING FOOD ITE| 00002920: 4D 20 41 4E 44 20 43 48 41 4E 47 45 20 49 54 53 |M AND CHANGE ITS| 00002930: 0D 4E 41 4D 45 20 59 4F 55 20 4D 49 47 48 54 20 |.NAME YOU MIGHT | 00002940: 4E 45 45 44 20 54 4F 20 52 45 2D 53 4F 52 54 20 |NEED TO RE-SORT | 00002950: 54 48 45 20 4C 49 53 54 2E 20 C6 4F 52 20 49 4E |THE LIST. .OR IN| 00002960: 53 54 41 4E 43 45 2C 20 54 48 45 20 4C 49 53 54 |STANCE, THE LIST| 00002970: 20 41 53 20 49 54 0D 53 54 41 4E 44 53 20 4E 4F | AS IT.STANDS NO| 00002980: 57 20 49 4E 43 4C 55 44 45 53 20 C3 4F 4C 41 20 |W INCLUDES .OLA | 00002990: 41 53 20 41 4E 20 49 54 45 4D 2E 20 C5 41 53 54 |AS AN ITEM. .AST| 000029A0: 45 52 4E 45 52 53 20 4D 49 47 48 54 20 50 52 45 |ERNERS MIGHT PRE| 000029B0: 46 45 52 20 54 4F 20 43 41 4C 4C 20 49 54 0D D3 |FER TO CALL IT..| 000029C0: 4F 44 41 2C 20 CD 49 44 57 45 53 54 45 52 4E 45 |ODA, .IDWESTERNE| 000029D0: 52 53 20 D0 4F 50 2C 20 D3 4F 55 54 48 45 52 4E |RS .OP, .OUTHERN| 000029E0: 45 52 53 20 53 41 53 50 41 52 49 4C 4C 41 2C 20 |ERS SASPARILLA, | 000029F0: 41 4E 44 20 53 4F 4D 45 20 49 4E 44 49 56 49 44 |AND SOME INDIVID| 00002A00: 55 41 4C 53 20 4D 49 47 48 54 0D 53 49 4D 50 4C |UALS MIGHT.SIMPL| 00002A10: 59 20 57 41 4E 54 20 54 4F 20 55 53 45 20 54 48 |Y WANT TO USE TH| 00002A20: 45 20 42 52 41 4E 44 20 4E 41 4D 45 53 20 53 55 |E BRAND NAMES SU| 00002A30: 43 48 20 41 53 20 C3 4F 4B 45 2C 20 D0 45 50 53 |CH AS .OKE, .EPS| 00002A40: 49 2C 20 45 54 43 2E 0D 0D 20 20 20 20 C7 4F 20 |I, ETC... .O | 00002A50: 41 48 45 41 44 20 41 4E 44 20 4D 41 4B 45 20 54 |AHEAD AND MAKE T| 00002A60: 48 45 20 43 48 41 4E 47 45 2C 20 54 48 45 4E 20 |HE CHANGE, THEN | 00002A70: 50 52 45 53 53 20 D5 D0 20 C1 D2 D2 CF D7 20 54 |PRESS .. ..... T| 00002A80: 4F 20 52 45 2D 53 4F 52 54 20 54 48 45 20 4C 49 |O RE-SORT THE LI| 00002A90: 53 54 0D 42 45 46 4F 52 45 20 52 45 2D 53 41 56 |ST.BEFORE RE-SAV| 00002AA0: 49 4E 47 20 49 54 2E 20 C1 20 57 4F 52 44 20 4F |ING IT. . WORD O| 00002AB0: 46 20 57 41 52 4E 49 4E 47 3A 20 57 49 54 48 20 |F WARNING: WITH | 00002AC0: 32 38 34 20 49 54 45 4D 53 2C 20 52 45 2D 53 4F |284 ITEMS, RE-SO| 00002AD0: 52 54 49 4E 47 20 49 53 20 41 0D 46 41 49 52 4C |RTING IS A.FAIRL| 00002AE0: 59 20 53 4C 4F 57 20 50 52 4F 43 45 53 53 2C 20 |Y SLOW PROCESS, | 00002AF0: 45 56 45 4E 20 57 49 54 48 20 41 20 43 4F 4D 50 |EVEN WITH A COMP| 00002B00: 49 4C 45 44 20 50 52 4F 47 52 41 4D 2E 0D 0D 20 |ILED PROGRAM... | 00002B10: 20 20 20 D9 4F 55 20 41 4C 53 4F 20 48 41 56 45 | .OU ALSO HAVE| 00002B20: 20 54 48 45 20 4F 50 54 49 4F 4E 20 4F 46 20 44 | THE OPTION OF D| 00002B30: 45 4C 45 54 49 4E 47 20 41 4E 59 20 46 4F 4F 44 |ELETING ANY FOOD| 00002B40: 20 49 54 45 4D 20 46 52 4F 4D 20 54 48 45 20 4C | ITEM FROM THE L| 00002B50: 49 53 54 2E 20 D9 4F 55 0D 44 4F 4E 27 54 20 44 |IST. .OU.DON'T D| 00002B60: 52 49 4E 4B 3F 20 D4 48 45 4E 20 47 45 54 20 C2 |RINK? .HEN GET .| 00002B70: 45 45 52 20 4F 46 46 20 54 48 41 54 20 4C 49 53 |EER OFF THAT LIS| 00002B80: 54 20 2D 2D 20 4E 4F 20 53 45 4E 53 45 20 54 45 |T -- NO SENSE TE| 00002B90: 4D 50 54 49 4E 47 20 59 4F 55 52 53 45 4C 46 2E |MPTING YOURSELF.| 00002BA0: 20 D5 53 45 0D 54 48 45 20 41 53 54 45 52 49 53 | .SE.THE ASTERIS| 00002BB0: 4B 20 28 2A 29 20 41 4E 44 20 41 4E 53 57 45 52 |K (*) AND ANSWER| 00002BC0: 20 D9 45 53 20 54 4F 20 54 48 45 20 46 4F 4C 4C | .ES TO THE FOLL| 00002BD0: 4F 57 55 50 20 50 52 4F 4D 50 54 20 28 50 52 45 |OWUP PROMPT (PRE| 00002BE0: 53 53 20 D9 29 2E 0D 0D 20 20 20 20 D4 48 41 54 |SS .)... .HAT| 00002BF0: 27 53 20 41 42 4F 55 54 20 49 54 20 46 4F 52 20 |'S ABOUT IT FOR | 00002C00: CD 4F 44 45 20 D4 57 4F 2E 20 D4 48 45 20 52 45 |.ODE .WO. .HE RE| 00002C10: 53 54 20 4F 46 20 54 48 45 20 CD 41 49 4E 20 CD |ST OF THE .AIN .| 00002C20: 45 4E 55 20 46 45 41 54 55 52 45 53 20 41 52 45 |ENU FEATURES ARE| 00002C30: 0D 46 41 49 52 4C 59 20 53 54 52 41 49 47 48 54 |.FAIRLY STRAIGHT| 00002C40: 46 4F 52 57 41 52 44 2E 20 D0 52 45 53 53 20 34 |FORWARD. .RESS 4| 00002C50: 20 54 4F 20 43 4C 45 41 52 20 54 48 45 20 49 4E | TO CLEAR THE IN| 00002C60: 44 45 58 20 43 41 52 44 53 20 4F 4E 20 54 48 45 |DEX CARDS ON THE| 00002C70: 20 53 43 52 45 45 4E 2E 0D D0 52 45 53 53 20 35 | SCREEN...RESS 5| 00002C80: 20 54 4F 20 49 4E 53 54 41 4C 4C 20 28 4F 52 20 | TO INSTALL (OR | 00002C90: 43 48 41 4E 47 45 29 20 54 48 45 20 50 52 49 4E |CHANGE) THE PRIN| 00002CA0: 54 45 52 20 43 4F 4D 4D 41 4E 44 53 20 54 4F 20 |TER COMMANDS TO | 00002CB0: 53 55 49 54 20 59 4F 55 52 20 50 52 49 4E 54 45 |SUIT YOUR PRINTE| 00002CC0: 52 2E 0D 0D 0D 20 D0 D2 C9 CE D4 C5 D2 20 D3 C5 |R.... ....... ..| 00002CD0: D4 D5 D0 0D 20 C0 C0 C0 C0 C0 C0 C0 C0 C0 C0 C0 |.... ...........| 00002CE0: C0 C0 0D 0D 20 20 20 20 C1 20 57 4F 52 44 20 4F |.... . WORD O| 00002CF0: 46 20 45 58 50 4C 41 4E 41 54 49 4F 4E 20 48 45 |F EXPLANATION HE| 00002D00: 52 45 3A 20 54 48 45 20 46 49 52 53 54 20 54 49 |RE: THE FIRST TI| 00002D10: 4D 45 20 59 4F 55 20 52 55 4E 20 54 48 45 20 50 |ME YOU RUN THE P| 00002D20: 52 4F 47 52 41 4D 20 59 4F 55 27 4C 4C 0D 42 45 |ROGRAM YOU'LL.BE| 00002D30: 20 41 53 4B 45 44 20 49 46 20 59 4F 55 20 57 41 | ASKED IF YOU WA| 00002D40: 4E 54 20 54 4F 20 49 4E 43 4C 55 44 45 20 53 50 |NT TO INCLUDE SP| 00002D50: 45 43 49 41 4C 20 50 52 49 4E 54 45 52 20 46 55 |ECIAL PRINTER FU| 00002D60: 4E 43 54 49 4F 4E 53 2E 20 D4 48 45 20 53 50 45 |NCTIONS. .HE SPE| 00002D70: 43 49 41 4C 0D 46 55 4E 43 54 49 4F 4E 53 20 41 |CIAL.FUNCTIONS A| 00002D80: 52 45 20 54 48 45 20 41 42 49 4C 49 54 59 20 54 |RE THE ABILITY T| 00002D90: 4F 20 55 4E 44 45 52 4C 49 4E 45 2C 20 55 53 45 |O UNDERLINE, USE| 00002DA0: 20 41 20 46 4F 4E 54 20 4F 46 20 59 4F 55 52 20 | A FONT OF YOUR | 00002DB0: 43 48 4F 49 43 45 2C 20 41 4E 44 20 53 45 54 0D |CHOICE, AND SET.| 00002DC0: 41 20 4C 45 46 54 20 4D 41 52 47 49 4E 20 4F 46 |A LEFT MARGIN OF| 00002DD0: 20 59 4F 55 52 20 43 48 4F 49 43 45 2E 20 C9 46 | YOUR CHOICE. .F| 00002DE0: 20 59 4F 55 20 44 4F 4E 27 54 20 55 4E 44 45 52 | YOU DON'T UNDER| 00002DF0: 53 54 41 4E 44 20 50 52 49 4E 54 45 52 20 43 4F |STAND PRINTER CO| 00002E00: 44 45 53 2C 20 53 4B 49 50 0D 54 48 49 53 20 28 |DES, SKIP.THIS (| 00002E10: 50 52 45 53 53 20 CE 20 41 54 20 54 48 45 20 50 |PRESS . AT THE P| 00002E20: 52 4F 4D 50 54 29 2E 20 CF 52 20 47 45 54 20 59 |ROMPT). .R GET Y| 00002E30: 4F 55 52 20 50 52 49 4E 54 45 52 20 4D 41 4E 55 |OUR PRINTER MANU| 00002E40: 41 4C 20 41 4E 44 20 47 49 56 45 20 49 54 20 41 |AL AND GIVE IT A| 00002E50: 20 54 52 59 3A 0D 54 48 45 20 57 4F 52 53 54 20 | TRY:.THE WORST | 00002E60: 59 4F 55 20 43 41 4E 20 44 4F 20 49 53 20 47 45 |YOU CAN DO IS GE| 00002E70: 54 20 47 4F 4F 46 59 20 52 45 53 55 4C 54 53 2E |T GOOFY RESULTS.| 00002E80: 20 D9 4F 55 20 43 41 4E 20 41 4C 57 41 59 53 20 | .OU CAN ALWAYS | 00002E90: 54 52 59 20 41 47 41 49 4E 2E 0D 0D 20 20 20 20 |TRY AGAIN... | 00002EA0: C1 53 20 41 4C 57 41 59 53 2C 20 53 49 4D 50 4C |.S ALWAYS, SIMPL| 00002EB0: 59 20 46 4F 4C 4C 4F 57 20 54 48 45 20 50 52 4F |Y FOLLOW THE PRO| 00002EC0: 4D 50 54 53 2E 20 D4 48 45 20 46 49 52 53 54 20 |MPTS. .HE FIRST | 00002ED0: 57 49 4C 4C 20 41 53 4B 20 59 4F 55 20 46 4F 52 |WILL ASK YOU FOR| 00002EE0: 0D 55 4E 44 45 52 4C 49 4E 45 20 43 4F 4D 4D 41 |.UNDERLINE COMMA| 00002EF0: 4E 44 53 2E 20 CD 59 20 D3 54 41 52 20 50 52 49 |NDS. .Y .TAR PRI| 00002F00: 4E 54 45 52 20 52 45 51 55 49 52 45 53 20 54 48 |NTER REQUIRES TH| 00002F10: 45 20 46 4F 4C 4C 4F 57 49 4E 47 20 C3 C8 D2 24 |E FOLLOWING ...$| 00002F20: 20 56 41 4C 55 45 53 20 54 4F 0D 49 4E 56 4F 4B | VALUES TO.INVOK| 00002F30: 45 20 55 4E 44 45 52 4C 49 4E 45 3A 20 20 32 37 |E UNDERLINE: 27| 00002F40: 20 20 34 35 20 20 31 2E 20 D3 4F 20 C9 20 54 59 | 45 1. .O . TY| 00002F50: 50 45 20 32 37 20 5B D2 C5 D4 D5 D2 CE 5D 2C 20 |PE 27 [......], | 00002F60: 34 35 20 5B D2 C5 D4 D5 D2 CE 5D 2C 20 41 4E 44 |45 [......], AND| 00002F70: 20 31 0D 5B D2 C5 D4 D5 D2 CE 5D 2E 20 D4 48 45 | 1.[......]. .HE| 00002F80: 4E 2C 20 54 4F 20 54 45 4C 4C 20 54 48 45 20 43 |N, TO TELL THE C| 00002F90: 4F 4D 50 55 54 45 52 20 54 48 41 54 27 53 20 49 |OMPUTER THAT'S I| 00002FA0: 54 2C 20 C9 20 50 52 45 53 53 20 D2 C5 D4 D5 D2 |T, . PRESS .....| 00002FB0: CE 20 4F 4E 20 41 20 42 4C 41 4E 4B 0D 4C 49 4E |. ON A BLANK.LIN| 00002FC0: 45 2E 20 C1 53 20 C9 20 53 41 49 44 2C 20 54 48 |E. .S . SAID, TH| 00002FD0: 45 20 57 4F 52 53 54 20 59 4F 55 20 43 41 4E 20 |E WORST YOU CAN | 00002FE0: 44 4F 20 49 53 20 48 41 56 45 20 54 4F 20 53 54 |DO IS HAVE TO ST| 00002FF0: 41 52 54 20 4F 56 45 52 2E 20 D4 52 59 20 49 54 |ART OVER. .RY IT| 00003000: 2E 0D 0D 20 C6 C5 CE C4 C5 D2 27 D3 20 CE CF D4 |... ......'. ...| 00003010: C5 3A 20 D4 48 45 20 44 45 46 41 55 4C 54 20 50 |.: .HE DEFAULT P| 00003020: 52 49 4E 54 45 52 20 46 49 4C 45 20 4F 4E 20 54 |RINTER FILE ON T| 00003030: 48 45 20 CC CF C1 C4 D3 D4 C1 D2 20 31 32 38 20 |HE ........ 128 | 00003040: 44 49 53 4B 20 49 53 20 46 4F 52 20 4D 59 0D D3 |DISK IS FOR MY..| 00003050: 54 41 52 20 CE D8 2D 32 34 31 30 20 C5 50 53 4F |TAR ..-2410 .PSO| 00003060: 4E 2D 45 4D 55 4C 41 54 49 4E 47 20 50 52 49 4E |N-EMULATING PRIN| 00003070: 54 45 52 2E 20 C6 4F 52 20 55 4E 44 45 52 4C 49 |TER. .OR UNDERLI| 00003080: 4E 45 2C 20 C9 20 48 41 56 45 20 32 37 2C 34 35 |NE, . HAVE 27,45| 00003090: 2C 34 39 20 41 4E 44 20 54 4F 0D 53 54 4F 50 20 |,49 AND TO.STOP | 000030A0: 55 4E 44 45 52 4C 49 4E 45 20 49 54 27 53 20 32 |UNDERLINE IT'S 2| 000030B0: 37 2C 34 35 2C 34 38 2E 0D 0D 20 20 20 20 D9 4F |7,45,48... .O| 000030C0: 55 20 4D 41 59 20 46 49 4E 44 20 54 48 41 54 20 |U MAY FIND THAT | 000030D0: 54 48 45 20 50 52 49 4E 54 45 52 20 4D 55 53 54 |THE PRINTER MUST| 000030E0: 20 42 45 20 4F 4E 20 49 4E 20 4F 52 44 45 52 20 | BE ON IN ORDER | 000030F0: 54 4F 20 41 4C 54 45 52 20 54 48 45 20 50 52 49 |TO ALTER THE PRI| 00003100: 4E 54 45 52 0D 43 4F 44 45 53 2E 20 CB 45 45 50 |NTER.CODES. .EEP| 00003110: 20 54 48 49 53 20 49 4E 20 4D 49 4E 44 2E 0D 0D | THIS IN MIND...| 00003120: 20 20 20 20 D0 52 45 53 53 20 36 20 54 4F 20 43 | .RESS 6 TO C| 00003130: 48 41 4E 47 45 20 54 48 45 20 43 55 52 52 45 4E |HANGE THE CURREN| 00003140: 54 20 44 41 54 45 2E 20 D9 4F 55 27 4C 4C 20 57 |T DATE. .OU'LL W| 00003150: 41 4E 54 20 54 4F 20 44 4F 20 54 48 49 53 20 49 |ANT TO DO THIS I| 00003160: 46 20 59 4F 55 20 41 52 45 0D 49 4E 50 55 54 54 |F YOU ARE.INPUTT| 00003170: 49 4E 47 20 53 45 56 45 52 41 4C 20 44 41 59 53 |ING SEVERAL DAYS| 00003180: 27 20 44 41 54 41 20 41 54 20 4F 4E 43 45 2E 20 |' DATA AT ONCE. | 00003190: D0 52 45 53 53 20 37 20 54 4F 20 4C 4F 4F 4B 20 |.RESS 7 TO LOOK | 000031A0: 41 54 20 41 20 50 52 45 56 49 4F 55 53 4C 59 2D |AT A PREVIOUSLY-| 000031B0: 53 41 56 45 44 0D 44 41 59 27 53 20 45 41 54 49 |SAVED.DAY'S EATI| 000031C0: 4E 47 20 41 43 54 49 56 49 54 49 45 53 2E 20 C1 |NG ACTIVITIES. .| 000031D0: 4E 44 20 50 52 45 53 53 20 38 20 54 4F 20 44 45 |ND PRESS 8 TO DE| 000031E0: 4C 45 54 45 20 54 48 45 20 43 55 52 52 45 4E 54 |LETE THE CURRENT| 000031F0: 20 44 41 54 45 27 53 20 44 41 54 41 20 4F 4E 0D | DATE'S DATA ON.| 00003200: 54 48 45 20 44 49 53 4B 2E 0D 0D 20 20 20 20 C1 |THE DISK... .| 00003210: 4C 4C 20 4F 46 20 54 48 49 53 20 49 53 20 50 52 |LL OF THIS IS PR| 00003220: 4F 4D 50 54 2D 44 52 49 56 45 4E 20 41 4E 44 20 |OMPT-DRIVEN AND | 00003230: 53 45 4C 46 2D 45 58 50 4C 41 4E 41 54 4F 52 59 |SELF-EXPLANATORY| 00003240: 2E 20 CD 4F 53 45 59 20 54 48 52 4F 55 47 48 20 |. .OSEY THROUGH | 00003250: 54 48 45 0D 46 45 41 54 55 52 45 53 20 46 4F 52 |THE.FEATURES FOR| 00003260: 20 41 20 46 45 57 20 4D 49 4E 55 54 45 53 20 41 | A FEW MINUTES A| 00003270: 4E 44 20 59 4F 55 27 4C 4C 20 46 45 45 4C 20 43 |ND YOU'LL FEEL C| 00003280: 4F 4D 46 4F 52 54 41 42 4C 45 2E 0D 0D 20 20 20 |OMFORTABLE... | 00003290: 20 C6 CF CF C4 20 C3 C1 CC C3 20 57 41 53 20 44 | .... .... WAS D| 000032A0: 45 53 49 47 4E 45 44 20 46 4F 52 20 4F 4E 45 20 |ESIGNED FOR ONE | 000032B0: 53 50 45 43 49 46 49 43 20 50 45 52 53 4F 4E 20 |SPECIFIC PERSON | 000032C0: 2D 2D 20 4D 45 20 2D 2D 20 57 49 54 48 20 4F 4E |-- ME -- WITH ON| 000032D0: 45 0D 53 50 45 43 49 46 49 43 20 47 4F 41 4C 20 |E.SPECIFIC GOAL | 000032E0: 2D 2D 20 54 4F 20 4C 4F 53 45 20 57 45 49 47 48 |-- TO LOSE WEIGH| 000032F0: 54 2E 20 C8 41 53 20 49 54 20 57 4F 52 4B 45 44 |T. .AS IT WORKED| 00003300: 3F 20 CE 41 48 2E 20 C2 55 54 20 49 54 20 48 41 |? .AH. .UT IT HA| 00003310: 53 20 42 45 45 4E 20 46 55 4E 0D 53 45 45 49 4E |S BEEN FUN.SEEIN| 00003320: 47 20 48 4F 57 20 4D 41 4E 59 20 43 41 4C 4F 52 |G HOW MANY CALOR| 00003330: 49 45 53 20 C9 20 43 4F 4E 53 55 4D 45 20 44 41 |IES . CONSUME DA| 00003340: 49 4C 59 20 41 4E 44 20 48 4F 57 20 4D 55 43 48 |ILY AND HOW MUCH| 00003350: 20 43 48 4F 4C 45 53 54 45 52 4F 4C 20 C9 20 49 | CHOLESTEROL . I| 00003360: 4E 47 45 53 54 2E 0D C9 20 4D 41 4B 45 20 4E 4F |NGEST... MAKE NO| 00003370: 20 43 4C 41 49 4D 53 20 54 48 41 54 20 54 59 50 | CLAIMS THAT TYP| 00003380: 49 4E 47 20 49 4E 20 46 4F 4F 44 20 44 41 54 41 |ING IN FOOD DATA| 00003390: 20 57 49 4C 4C 20 54 55 52 4E 20 59 4F 55 20 49 | WILL TURN YOU I| 000033A0: 4E 54 4F 20 CA 4F 45 20 D3 56 45 4C 54 45 20 4F |NTO .OE .VELTE O| 000033B0: 52 0D CA 4F 53 45 50 48 49 4E 45 20 D3 56 45 4C |R..OSEPHINE .VEL| 000033C0: 54 49 4E 45 2E 0D 0D 20 20 20 20 C2 55 54 20 49 |TINE... .UT I| 000033D0: 54 20 4D 49 47 48 54 2E 0D 0D 20 20 20 20 20 20 |T MIGHT... | 000033E0: 20 20 20 20 20 20 20 20 5C 5C 5C 5C 5C 20 D2 20 | \\\\\ . | 000033F0: 2D 20 D2 55 4E 20 20 20 D2 C5 D4 D5 D2 CE 20 2D |- .UN ...... -| 00003400: 20 CD 45 4E 55 20 5C 5C 5C 5C 5C 0D 20 0D | .ENU \\\\\. . |
.. F O O D C
A L C ' 9 7.. PRO
GRAM AND TEXT BY MARK JORDAN... FENDER'S
PREMUMBLE: THIS NUTRITION PROGRAM WAS P
UBLISHED ON LS 128 #7 WAY.BACK IN THE ST
ONE AGE WHEN WE ONLY HAD ONE DRIVE, AND
IT WAS DRIVE 8. I'VE.GONE THROUGH IT AND
CHANGED IT SO IT WILL NOW WORK ON WHATE
VER DRIVE YOU.BOOT IT UP ON. YOU CAN'T C
HANGE DRIVES AFTER RUNNING THE PROGRAM B
UT IF YOU.PUT ALL OF THE FILES ASSOCIATE
D WITH THIS PROGRAM IN A SUBDIRECTORY OR
.PARTITION ON A 1581 DISK, RAMLINK OR HD
, IT WILL WORK FINE. THE PROGRAM HAS.BEE
N COMPILED FOR SPEED AND IS EASY TO USE.
.. THE LIST OF FOODS AND THEIR CALORIC A
ND CHOLESTEROL CONTENTS IS THE SAME.ONE
THAT MARK JORDAN PROVIDED BEFORE. IT HAS
SOME BLANKS IN IT WHERE MARK.DIDN'T KNO
W THE NUMBERS, BUT IT'S VERY EASY TO UPD
ATE IT WITH MORE MODERN.FIGURES. HERE'S
MARK TO TELL YOU ALL ABOUT IT.... FOO
D CALC IS AN INTUITIVE PROGRAM THAT HELP
S USERS KEEP TRACK OF.CALORIES AND CHOLE
STEROL. WHAT MAKES IT SO EASY TO USE IS
THE FACT THAT YOU.NEED NEVER DO ANY TYPI
NG OF INFORMATION -- WITH FOOD CALC YOU
SIMPLY USE.THE CRSR KEYS AND RETURN TO M
AKE VIRTUALLY EVERYTHING HAPPEN. EVEN TH
E DATE.IS ENTERED VIA THE CRSR KEYS AND
RETURN... THE PROGRAM COMES TO YOU WI
TH A 284-ITEM FOOD LIST WHICH INCLUDES.C
ALORIE AND CHOLESTEROL INFO AS WELL AS S
ERVING SIZES AND OTHER PERTINENT.DATA. M
OST EVERY FOOD YOU EAT IS ON THIS LIST I
NCLUDING 35 POPULAR FAST.FOODS (LIKE BIG
MACS, TOSTADAS, AND KENTUCKY FRIED CHIC
KEN). THESE 284.ITEMS MAY VERY WELL BE A
LL YOU'LL EVER NEED TO USE... HOWEVER
, IF THERE ARE SOME FOOD ITEMS YOU REGUL
ARLY EAT THAT AREN'T ON.THE LIST, IT'S E
ASY TO ADD THEM. IN FACT, YOU CAN HAVE U
P TO 1000 TOTAL.FOOD ITEMS... IN CASE
YOU'RE WONDERING WHAT TYPES OF FOODS MI
GHT NOT HAVE MADE THE.LIST, TOFU IS ONE.
BUT IF YOU'RE STILL INTO BELL-BOTTOMS A
ND COMMUNAL.LIVING, HEY -- GO FOR IT. YO
U'LL SIMPLY NEED TO FIND A GOOD NUTRIONA
L BOOK.THAT INCLUDES SUCH ESOTERIC TREAT
S AS TOFU. TRY LOOKING UNDER H (FOR.HIPP
IE) IN THE LIBRARY... FENDER'S NOTE: WHE
N I WAS A FREE SPIRIT IN THE 60S, I CONS
IDERED THE.HIPPIE ETHIC TO BE "IF IT FEE
LS GOOD, DO IT". IT FELT GOOD TO EAT.ENC
HILADAS, TACOS, MONGOLIAN BEEF AND HOT F
UDGE SUNDAES. I DON'T THINK IT.WOULD HAV
E FELT GOOD TO EAT TOFU. STILL DON'T...
WHEN YOU FIRST RUN FOOD CALC YOU'LL D
ISCOVER AN 80-COLUMN SCREEN FULL.OF COLO
RFUL WINDOWS, SIX OF THEM TO BE EXACT. F
OUR OF THEM LOOK LIKE INDEX.CARDS, THREE
STACKED VERTICALLY ON THE RIGHT SIDE OF
THE SCREEN LABELLED.BREAKFAST, LUNCH, A
ND SUPPER, AND ONE ON THE BOTTOM LEFT LA
BELLED FOOD.DATA... IN THE CENTER OF
THE SCREEN IS A TALL, THIN WINDOW WITH S
IXTEEN FOOD.ITEMS LISTED -- THE FOODS WI
NDOW. AND THE LAST ONE IS ON THE UPPER-L
EFT:.THIS IS YOUR MAIN MENU WINDOW...
THERE ARE NINE MAIN MENU CHOICES, THOUG
H THERE ARE REALLY ONLY THREE.MODES OF O
PERATION. MODE ONE IS INPUTTING TODAY'S
DIET; MODE TWO IS.ALTERING THE FOOD LIST
(YOU MAY NEVER NEED TO USE THIS MODE);
AND MODE.THREE IS EVERYTHING ELSE. THE N
INE OPTIONS ARE AS FOLLOWS:.. 1 -- ENTER
TODAY'S DIET (MODE ONE). 2 -- INPUT/EDI
T FOOD DATA (MODE TWO). 3 -- PRINT DIET
INFO (BEGINNING OF MODE THREE). 4 -- CLE
AR ENTRIES FROM SCREEN. 5 -- CHANGE PRIN
TER INFO. 6 -- CHANGE DATE. 7 -- LOAD PR
EVIOUSLY SAVED DATA. 8 -- DELETE PRESENT
ENTRY. 9 -- QUIT TO LOADSTAR.. THE F
IRST THING YOU NEED TO DO IS SET TODAY'S
DATE. USE THE CRSR.UP/DOWN KEYS TO FLIP
THROUGH THE MONTHS, AND PRESS RETURN ON
THE RIGHT ONE..THEN DO THE SAME FOR THE
DATE AND YEAR.... MODE ONE. ..........
OPTION 1 IS THE FIRST YOU'LL LIKELY U
SE. LET'S SAY IT'S MIDNIGHT, AND.YOU'VE
JUST SETTLED DOWN TO DO SOME SERIOUS CAL
ORIE-CHECKING. PRESS 1 TO.GET INTO THE I
NPUT MODE... THE MIDDLE FOOD LIST WIN
DOW BECOMES ACTIVE, ITS TOP FOOD ITEM (A
LFALFA).IS HIGHLIGHTED. ANOTHER WINDOW G
ETS ACTIVATED WHEN YOU ENTER THIS MODE:.
THE BREAKFAST "INDEX CARD." THE WORD "BR
EAKFAST" ON THE TAB FLASHES, AND A.THIRD
WINDOW, THE FOOD DATA WINDOW ALSO GETS
BUSY... FIVE LINES OF.INFORMATION ABOUT
ALFALFA IS DISPLAYED... OBVIOUSLY, TH
E GOAL OF THIS MODE IS TO SELECT THE FOO
D ITEMS FROM THE.CENTER MENU AND ENTER T
HEM ONTO THE BREAKFAST MENU. SINCE THE C
ENTER MENU.IS A SCROLLING WINDOW OF OUR
284 ITEMS OF FOOD, WE NEED TO FIND OUR F
OOD.ITEM FIRST... THE SIMPLEST AND SL
OWEST WAY TO DO THAT IS TO PRESS CRSR DO
WN UNTIL IT.SHOWS UP. A FASTER WAY IS TO
PRESS THE PLUS (+) KEY AND WATCH THE WI
NDOW.CYCLE THROUGH THE FOOD LIST A SCREE
NFUL (16) ITEMS AT A TIME. AN EVEN.FASTE
R WAY IS TO SIMPLY PRESS THE FIRST LETTE
R OF THE FOOD YOU'RE LOOKING.FOR AND WAI
T FOR THE FIRST FOOD WITH THAT ALPHABETI
CAL DESIGNATION TO SHOW.UP, THEN USE THE
CRSR DOWN AND/OR PLUS KEY TO HOME IN ON
IT... GET IT? YOU WILL WHEN YOU TRY
IT ONCE. AND DON'T WORRY ABOUT.REMEMBER
ING ALL THIS: THE MAIN MENU CHANGES WHEN
YOU ENTER THIS MODE AND.OFFERS HELP. BE
SIDES THE CRSR DOWN AND PLUS KEYS FOR AI
D, YOU MAY ALSO USE.THE CRSR UP KEY (NAT
URALLY), THE MINUS KEY (TO GO BACK A SCR
EEN AT A TIME),.THE HOME KEY TO GO TO TH
E TOP OF THE WINDOW/LIST, AND THE BRITIS
H POUND KEY.(\) TO GO TO THE BOTTOM OF T
HE WINDOW/LIST. WITH THESE CONVENIENCES
IT.SHOULDN'T TAKE YOU MORE THAN A SECOND
OR TWO TO FIND AND SELECT ANY FOOD ON.T
HE LIST... TO SELECT THE ITEM, JUST P
RESS RETURN WHEN YOU'VE GOT IT HIGHLIGHT
ED..AT THIS POINT, THAT FOOD WILL APPEAR
ON THE FIRST LINE OF YOUR BREAKFAST.MEN
U WITH A QUANTITY OF ONE UNIT AND THE CA
LORIES THAT EQUALS. OF COURSE,.YOU MAY H
AVE EATEN MORE OR LESS THAN EXACTLY ONE
UNIT -- YOU'LL NEED A WAY.TO ADJUST. AND
WHAT'S THIS UNIT BUSINESS ANYWAY?..
THE UNIT IS, IN MOST CASES, THE STANDARD
SERVING. YOU'LL FIND WHAT UNIT.IS USED
ON THE FOOD DATA CARD. FOR INSTANCE, IF
YOU SELECT EGGS, YOU'LL.DISCOVER THE UNI
T IS ONE...ONE EGG. THE UNIT FOR MILK IS
OUNCES, THE UNIT.FOR PIZZA IS ONE 1/8 P
IECE OF A 15 INCH PIZZA... YOU MUST A
DJUST THESE UNITS TO AS CLOSE TO WHAT YO
U ACTUALLY ATE AS.POSSIBLE. IF YOU SELEC
TED "EGGS, SCRAMBLED" YOU MIGHT NOT KNOW
IF YOU ATE.ONE, ONE AND A HALF, TWO, OR
WHAT. FOOD CALC CAN'T HELP YOU HERE...
DO YOUR BEST TO ESTIMATE. (AND NO LYI
NG, YOU UNDERSTAND?) ONCE YOU'VE.DETERM
INED THE AMOUNT, USE THE CRSR UP/DOWN AN
D CRSR LEFT/RIGHT KEYS TO.ADJUST. THE UP
/DOWN KEYS ADJUST A TENTH OF A UNIT AT A
TIME. THE LEFT/RIGHT.KEYS ADJUST ONE UN
IT AT A TIME. YOU'LL GET USED TO THIS QU
ICKLY AND, I.BELIEVE, FIND IT A NIFTY WA
Y TO DO THINGS... ONCE YOU'VE ADJUSTE
D THE QUANTITY OF YOUR EGGS, PRESS THE E
NTER KEY ON.THE NUMERIC KEYPAD. THIS WIL
L FORCE YOU TO LIFT YOUR HAND FROM THE H
OME.KEYS. AN OVERSIGHT, THIS ANNOYANCE?
NOPE. I PURPOSEFULLY ELECTED TO FORCE.YO
U TO USE THE ENTER KEY (RATHER THAN RETU
RN) BECAUSE THE RETURN KEY IS.USED TO SE
LECT FOOD FROM THE CENTER LIST AND IT GE
TS CONFUSING TO USE THE.SAME KEY TO DO T
WO DIFFERENT AND IMPORTANT THINGS...
AFTER PRESSING ENTER, YOU MAY NOW ADD AN
Y OTHER FOODS YOU HAD FOR.BREAKFAST. THE
RE IS A LIMIT TO HOW MANY FOODS YOU CAN
LIST: SIX. IF, IN THE.UNLIKELY EVENT YOU
ATE MORE THAN SIX DIFFERENT ITEMS FOR B
REAKFAST, ONE.OPTION WOULD BE TO SIMPLY
CARRY OVER EXTRA ITEMS TO THE LUNCH MENU
... FT'S NOTE: JUDI, MY WONDERFUL WIFE W
HO KNOWS MORE ABOUT PREPARING MEALS.THAN
I EVER WILL, SUGGESTS THAT IF YOU COOK
CASSEROLES, GOULASHES OR."LEFTOVER SURPR
ISES" THAT CONTAIN SEVERAL ITEMS, FIGURE
OUT THE TOTAL.CALORIC AND CHOLESTEROL C
ONTENT OF A HELPING AND ENTER THAT AS A
NEW ITEM.ON THE LIST. THIS WAY YOU CAN G
ET AROUND THE SIX-ONLY RESTRICTION OF TH
E.PROGRAM... HOW DO YOU GET TO THE LU
NCH MENU? YOU MUST PRESS THE EQUAL SIGN
(=)..THIS TELLS FOOD CALC YOU'RE DONE IN
PUTTING FOODS FOR WHATEVER MEAL YOU ARE.
ON. LUNCH AND SUPPER ARE PRETTY MUCH THE
SAME AS BREAKFAST SO THAT'S ENOUGH.ON A
LL THAT... IMMEDIATELY AFTER YOU PRES
S THE LAST EQUAL SIGN (AFTER THE SUPPER
LIST.IS COMPLETE) YOUR DATA WILL BE SAVE
D. DATA IS SAVED ACCORDING TO THE MONTH.
YOU HAVE ENTERED. YOU'LL FIND IT ON DISK
WITH A "D." PREFIX TO HELP.SEPARATE IT
FROM OTHER PROGRAMS AND FILES... IT I
S HIGHLY ADVISABLE TO ENTER YOUR DAY'S E
ATINGS IN CHRONOLOGICAL.ORDER BECAUSE TH
ERE IS NO WAY TO REARRANGE THEM SHORT OF
DELETING DAILY.ENTRIES, A LABORIOUS TAS
K.... PRINTING. .......... WHEN THE S
AVING IS DONE, YOU'RE BACK AT THE MAIN M
ENU WITH ITS EIGHT.OPTIONS. LET'S BREAK
WITH TRADITION AND JUMP DIRECTLY TO THE
THIRD ONE.(WE'LL COVER NUMBER TWO LATER)
SINCE THAT'S THE ONE YOU'LL UNDOUBTEDLY
WANT.TO GO TO NEXT ON YOUR MAIDEN VOYAG
E WITH FOOD CALC... THIS OPTION IS TH
E PRINTING OPTION. A PRINT MENU WILL APP
EAR WITH 4.SUB-OPTIONS: YOU CAN PRINT T
HE WHOLE YEAR'S DATA, THE PRESENT MONTH'
S, THE.PRESENT DAY'S, OR A MONTHLY TALLY
CHART... YOU MAY PRINT TO THE PRINTE
R OR TO THE SCREEN. JUST FOLLOW PROMPTS.
YOU.CAN CONTROL THE STYLE OF PRINTOUT B
Y ENTERING THE PRINTER INFO OPTION (#5).
ON THE MAIN MENU. THAT WILL ALSO BE COVE
RED SHORTLY... THE PRINTOUTS SHOW YOU
PRETTY MUCH THE SAME INFO THE SCREEN DO
ES: THE.THREE MEALS, THEIR CALORIC AND C
HOLESTEROL CONTENTS ITEM BY ITEM WITH ME
AL.AND DAILY TALLIES ON EACH. THE CHARTI
NG OPTION ALLOWS YOU TO SEE YOUR.CALORIE
/CHOLESTEROL INTAKE IN A GRAPH FORM WITH
AN AVERAGE OF EACH FOR THE.MONTH.... MO
DE TWO. .......... OKAY, NOW LET'S HE
AD BACK NORTH AND COVER THAT SECOND MAIN
MENU OPTION.WHICH IS ALSO THE SECOND MA
IN MODE OF OPERATION: ALTERING THE FOOD
LIST..THIS IS A LOGICAL PLACE TO PUT THI
S ANYWAY BECAUSE AT THIS POINT YOU MAY.R
EALIZE THAT THERE IS A FOOD ITEM OR TWO
MISSING FROM THE EXISTING LIST.THAT YOU
REALLY NEED...SAY, TOFU... PRESS 2 AN
D YOU'VE JUST MADE THE CENTER LIST OF FO
OD ACTIVE AGAIN..PRESS THE BRITISH POUND
KEY (\) ONCE AND YOUR CURSOR WILL JUMP
TO THE.BOTTOM OF THE WINDOW. PRESS IT AG
AIN AND YOU'LL BE TRANSPORTED TO THE.BOT
TOM OF THE ENTIRE LIST... YOUR CURSOR
WILL BE SITTING ON A BLANK LINE, JUST T
HE SPOT YOU NEED TO.ADD AN ITEM. PRESS R
ETURN. NOW ENTER THE INFORMATION FOR YOU
R FOOD ITEM.LINE BY LINE. YOUR TYPING WI
LL APPEAR ON THE LOWER-LEFT INDEX CARD..
CONCLUDE EACH LINE WITH A RETURN. AFTER
YOU'VE TYPED THE LAST ONE, YOU'LL.BE BAC
K ON THE CENTER MENU... AFTER A SHORT PA
USE. THE PAUSE IS DUE TO THE.COMPUTER RE
ALPHABETIZING YOUR ENTIRE FOOD LIST...
YOU CAN EDIT ANY ITEM ON THE LIST (YOU
MAY FIND MY ORIGINAL UNIT SIZES.INCONVE
NIENT, FOR INSTANCE) BY SIMPLY GOING TO
THE ITEM, PRESSING RETURN,.AND TYPING...
USE THE DELETE KEY TO GET RID OF UNW
ANTED CHARACTERS. TO SAVE YOUR.ADDED OR
EDITED ITEMS, PRESS THE BACK ARROW...
THE FOOD-ITEM MODE OF OPERATION HAS SEV
ERAL OTHER FEATURES TO MAKE YOUR.LIFE EA
SIER. IF YOU HAPPEN TO EDIT AN EXISTING
FOOD ITEM AND CHANGE ITS.NAME YOU MIGHT
NEED TO RE-SORT THE LIST. FOR INSTANCE,
THE LIST AS IT.STANDS NOW INCLUDES COLA
AS AN ITEM. EASTERNERS MIGHT PREFER TO C
ALL IT.SODA, MIDWESTERNERS POP, SOUTHERN
ERS SASPARILLA, AND SOME INDIVIDUALS MIG
HT.SIMPLY WANT TO USE THE BRAND NAMES SU
CH AS COKE, PEPSI, ETC... GO AHEAD AN
D MAKE THE CHANGE, THEN PRESS UP ARROW T
O RE-SORT THE LIST.BEFORE RE-SAVING IT.
A WORD OF WARNING: WITH 284 ITEMS, RE-SO
RTING IS A.FAIRLY SLOW PROCESS, EVEN WIT
H A COMPILED PROGRAM... YOU ALSO HAVE
THE OPTION OF DELETING ANY FOOD ITEM FR
OM THE LIST. YOU.DON'T DRINK? THEN GET B
EER OFF THAT LIST -- NO SENSE TEMPTING Y
OURSELF. USE.THE ASTERISK (*) AND ANSWER
YES TO THE FOLLOWUP PROMPT (PRESS Y)...
THAT'S ABOUT IT FOR MODE TWO. THE RE
ST OF THE MAIN MENU FEATURES ARE.FAIRLY
STRAIGHTFORWARD. PRESS 4 TO CLEAR THE IN
DEX CARDS ON THE SCREEN..PRESS 5 TO INST
ALL (OR CHANGE) THE PRINTER COMMANDS TO
SUIT YOUR PRINTER.... PRINTER SETUP. ...
............ A WORD OF EXPLANATION HE
RE: THE FIRST TIME YOU RUN THE PROGRAM Y
OU'LL.BE ASKED IF YOU WANT TO INCLUDE SP
ECIAL PRINTER FUNCTIONS. THE SPECIAL.FUN
CTIONS ARE THE ABILITY TO UNDERLINE, USE
A FONT OF YOUR CHOICE, AND SET.A LEFT M
ARGIN OF YOUR CHOICE. IF YOU DON'T UNDER
STAND PRINTER CODES, SKIP.THIS (PRESS N
AT THE PROMPT). OR GET YOUR PRINTER MANU
AL AND GIVE IT A TRY:.THE WORST YOU CAN
DO IS GET GOOFY RESULTS. YOU CAN ALWAYS
TRY AGAIN... AS ALWAYS, SIMPLY FOLLOW
THE PROMPTS. THE FIRST WILL ASK YOU FOR
.UNDERLINE COMMANDS. MY STAR PRINTER REQ
UIRES THE FOLLOWING CHR$ VALUES TO.INVOK
E UNDERLINE: 27 45 1. SO I TYPE 27 [R
ETURN], 45 [RETURN], AND 1.[RETURN]. THE
N, TO TELL THE COMPUTER THAT'S IT, I PRE
SS RETURN ON A BLANK.LINE. AS I SAID, TH
E WORST YOU CAN DO IS HAVE TO START OVER
. TRY IT... FENDER'S NOTE: THE DEFAULT P
RINTER FILE ON THE LOADSTAR 128 DISK IS
FOR MY.STAR NX-2410 EPSON-EMULATING PRIN
TER. FOR UNDERLINE, I HAVE 27,45,49 AND
TO.STOP UNDERLINE IT'S 27,45,48... YO
U MAY FIND THAT THE PRINTER MUST BE ON I
N ORDER TO ALTER THE PRINTER.CODES. KEEP
THIS IN MIND... PRESS 6 TO CHANGE TH
E CURRENT DATE. YOU'LL WANT TO DO THIS I
F YOU ARE.INPUTTING SEVERAL DAYS' DATA A
T ONCE. PRESS 7 TO LOOK AT A PREVIOUSLY-
SAVED.DAY'S EATING ACTIVITIES. AND PRESS
8 TO DELETE THE CURRENT DATE'S DATA ON.
THE DISK... ALL OF THIS IS PROMPT-DRI
VEN AND SELF-EXPLANATORY. MOSEY THROUGH
THE.FEATURES FOR A FEW MINUTES AND YOU'L
L FEEL COMFORTABLE... FOOD CALC WAS D
ESIGNED FOR ONE SPECIFIC PERSON -- ME --
WITH ONE.SPECIFIC GOAL -- TO LOSE WEIGH
T. HAS IT WORKED? NAH. BUT IT HAS BEEN F
UN.SEEING HOW MANY CALORIES I CONSUME DA
ILY AND HOW MUCH CHOLESTEROL I INGEST..I
MAKE NO CLAIMS THAT TYPING IN FOOD DATA
WILL TURN YOU INTO JOE SVELTE OR.JOSEPH
INE SVELTINE... BUT IT MIGHT...
\\\\\ R - RUN RETURN - MENU \\
\\\. .
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