E8.SEC
FILE INFORMATION
FILENAME(S): E8.SEC
FILE TYPE(S): SEQ
FILE SIZE: 489b
FIRST SEEN: 2025-10-19 22:49:22
APPEARS ON: 1 disk(s)
FILE HASH
91481fe49120a3ee43d9fac1138515afb698628242d6763c095f0d7daab16219
FOUND ON DISKS (1 DISKS)
| DISK TITLE | FILENAME | FILE TYPE | COLLECTION | TRACK | SECTOR | ACTIONS |
|---|---|---|---|---|---|---|
| AER C6 D 2 9 84 | E8.SEC | SEQ | Radd Maxx | 33 | 3 | DOWNLOAD FILE |
FILE CONTENT & ANALYSIS
00000000: 02 58 58 E1 01 10 30 00 31 30 01 01 01 01 08 00 |.XX...0.10......| 00000010: 20 20 53 4C 4F 57 4C 5A 20 52 4F 4C 4C 20 44 4F | SLOWLZ ROLL DO| 00000020: 57 4E 20 20 20 50 41 55 53 45 20 41 4E 44 20 42 |WN PAUSE AND B| 00000030: 52 45 41 54 48 45 20 20 31 31 01 01 01 01 0E 00 |REATHE 11......| 00000040: 20 FF FF FF FF FF FF FF FF FF FF 71 FF FF FF 78 | ..........q...x| 00000050: 7C FF FF FF FF FF 77 FF FF 77 FF FF 94 32 B7 33 ||.....w..w...2.3| 00000060: FF 36 17 32 12 B3 13 FF FF FF 22 A2 A2 A2 FF 2E |.6.2......".....| 00000070: FF FF BB FF FF BB FF B2 FF 3F 1B BB FF FF B3 1F |.........?......| 00000080: 1D B3 1E FF FF FF 08 8A 01 FE 01 F9 E1 F9 41 FD |..............A.| 00000090: A1 F9 FF F9 E8 08 08 08 0C 45 D8 C8 C8 C8 C8 98 |.........E......| 000000A0: 08 8E D9 C9 FB 48 89 FF CB 99 9E 48 8A 9A FE 8E |.....H.....H....| 000000B0: D9 CE 89 A8 08 08 8A 8A FD DB 9A FF FF FF 75 FF |..............u.| 000000C0: FF FF FF FF 7F FF FF FF AB FF 62 62 62 22 32 FF |..........bbb"2.| 000000D0: 23 DB 2B 31 FF 23 21 2B 73 33 FF 23 F3 F1 FF DB |#.+1.#!+s3.#....| 000000E0: 2B FF FF FF FF 23 FF F1 BB 73 FF FF 23 61 73 B3 |+....#...s..#as.| 000000F0: FF 23 21 61 A3 FF FF FF FF BA 2A 2A 2A 26 04 00 |.#!a......***&..| 00000100: 20 57 41 4C 4B 20 48 41 4E 44 53 20 46 55 52 54 | WALK HANDS FURT| 00000110: 48 45 52 20 20 53 4C 4F 57 4C 59 20 4C 4F 57 45 |HER SLOWLY LOWE| 00000120: 52 20 42 4F 44 59 20 20 32 36 01 01 01 01 02 00 |R BODY 26......| 00000130: 20 20 20 43 52 4F 53 53 20 4C 45 47 20 42 41 43 | CROSS LEG BAC| 00000140: 4B 20 20 20 20 4C 49 46 54 20 41 4E 44 20 52 45 |K LIFT AND RE| 00000150: 41 43 48 20 55 50 20 20 32 37 01 01 01 00 04 00 |ACH UP 27......| 00000160: 20 20 20 20 53 57 49 54 43 48 20 4C 45 47 53 20 | SWITCH LEGS | 00000170: 20 20 20 20 53 54 52 45 54 43 48 20 41 4E 44 20 | STRETCH AND | 00000180: 42 52 45 41 54 48 45 20 32 38 01 01 01 01 04 00 |BREATHE 28......| 00000190: 52 41 49 53 45 20 4C 45 47 53 20 54 4F 20 43 48 |RAISE LEGS TO CH| 000001A0: 45 53 54 20 20 20 20 20 20 20 42 52 45 41 54 48 |EST BREATH| 000001B0: 45 20 20 20 20 20 20 20 31 34 04 04 04 01 28 00 |E 14....(.| 000001C0: 20 20 20 20 20 48 55 47 20 4B 4E 45 45 53 20 20 | HUG KNEES | 000001D0: 20 20 20 20 20 20 52 45 4C 41 58 20 41 4E 44 20 | RELAX AND | 000001E0: 45 58 48 41 4C 45 20 20 21 |EXHALE ! |
.XX...0.10...... SLOWLZ ROLL DOWN PAU SE AND BREATHE 11...... ..........Q...X |.....W..W...2.3.6.2......"............. .?....................A..........EXHHHH. ..YI.H..K..H....YN............U........ ..BBB"2.#.+1.#!+S3.#....+....#...S..#AS. .#!A......***&.. WALK HANDS FURTHER SLO WLY LOWER BODY 26...... CROSS LEG BAC K LIFT AND REACH UP 27...... SWIT CH LEGS STRETCH AND BREATHE 28...... RAISE LEGS TO CHEST BREATHE 14....(. HUG KNEES RELAX AND EXHALE !
> CLICK IMAGE PREVIEW FOR FULL MODAL