─ONSTIPATION

FILE INFORMATION

FILENAME(S): ─ONSTIPATION

FILE TYPE(S): SEQ

FILE SIZE: 900b

FIRST SEEN: 2025-10-19 22:49:39

APPEARS ON: 2 disk(s)

FILE HASH

91499e8c4b116bb16c1b3985c987a26a7ec4995cf9fa7755de3376aaf61ac679

FOUND ON DISKS (2 DISKS)

DISK TITLE	FILENAME	FILE TYPE	COLLECTION	TRACK	SECTOR	ACTIONS
MICRO MANIAC	─ONSTIPATION	SEQ	Radd Maxx	20	0	DOWNLOAD FILE
APPLE A DAY	─ONSTIPATION	SEQ	DuncanTwain	24	7	DOWNLOAD FILE

FILE CONTENT & ANALYSIS

00000000: 2E D1 D5 A0 31 01 0D 32  0D C4 CF A0 D9 CF D5 A0  |....1..2........|
00000010: C8 C1 D6 C5 A0 CC CF CE  C7 A0 D0 C5 D2 C9 CF C4  |................|
00000020: D3 A0 C2 C5 D4 D7 C5 C5  CE A0 C2 CF D7 C5 CC 0D  |................|
00000030: CD CF D6 C5 CD C5 CE D4  D3 0D 2E CC C1 0D D2 C5  |................|
00000040: CD C5 CD C2 C5 D2 A0 D4  C8 C1 D4 A0 C2 CF D7 C5  |................|
00000050: CC A0 CD CF D6 C5 CD C5  CE D4 D3 A0 D6 C1 D2 D9  |................|
00000060: 0D C1 CD CF CE C7 A0 D0  C5 CF D0 CC C5 A0 C1 CE  |................|
00000070: C4 A0 D4 C8 C1 D4 A0 C9  D4 A0 C9 D3 A0 CE CF D4  |................|
00000080: 0D CE C5 C3 C5 D3 D3 C1  D2 D9 A0 D4 CF A0 C8 C1  |................|
00000090: D6 C5 A0 C1 A0 C2 CF D7  C5 CC A0 CD CF D6 C5 CD  |................|
000000A0: C5 CE D4 0D C5 D6 C5 D2  D9 A0 C4 C1 D9 2E A0 A0  |................|
000000B0: C5 D6 C5 CE A0 C7 CF C9  CE C7 A0 C1 A0 C6 C5 D7  |................|
000000C0: A0 C4 C1 D9 D3 0D D7 C9  D4 C8 CF D5 D4 A0 C1 A0  |................|
000000D0: C2 CF D7 C5 CC A0 CD CF  D6 C5 CD C5 CE D4 A0 C9  |................|
000000E0: D3 A0 CE CF D4 0D CE C5  C3 C5 D3 D3 C1 D2 C9 CC  |................|
000000F0: D9 A0 C1 A0 D0 D2 CF C2  CC C5 CD 2E A0 CF D6 C5  |................|
00000100: D2 D5 D3 C5 A0 CF C6 0D  CC C1 D8 C1 D4 C9 D6 C5  |................|
00000110: D3 01 0D A0 D0 D2 C5 C7  CE C1 CE C3 D9 01 0D A0  |................|
00000120: C1 CE C4 2F CF D2 A0 CE  C5 D7 A0 C4 D2 D5 C7 D3  |.../............|
00000130: 0D C3 C1 CE A0 C1 CC D3  CF A0 C3 C1 D5 D3 C5 A0  |................|
00000140: C3 CF CE D3 D4 C9 D0 C1  D4 C9 CF CE 2E A0 A0 C9  |................|
00000150: C6 A0 D9 CF D5 0D D3 D4  C9 CC CC A0 C6 C5 C5 CC  |................|
00000160: A0 D9 CF D5 A0 C8 C1 D6  C5 A0 C1 A0 D0 D2 CF C2  |................|
00000170: CC C5 CD 01 0D A0 C4 CF  A0 D4 C8 C5 0D C6 CF CC  |................|
00000180: CC CF D7 C9 CE C7 03 0D  A0 0D 0D 0D 31 2E A0 C4  |............1...|
00000190: D2 C9 CE CB A0 D0 CC C5  CE D4 D9 A0 CF C6 A0 CC  |................|
000001A0: C9 D1 D5 C9 C4 D3 2E A0  0D 0D 0D 32 2E A0 C5 C1  |...........2....|
000001B0: D4 A0 CD CF D2 C5 A0 C6  D2 D5 C9 D4 D3 A0 C1 CE  |................|
000001C0: C4 A0 D6 C5 C7 C5 D4 C1  C2 CC C5 D3 2E A0 0D 0D  |................|
000001D0: 0D 33 2E A0 C9 CE C3 D2  C5 C1 D3 C5 A0 D9 CF D5  |.3..............|
000001E0: D2 A0 C5 D8 C5 D2 C3 C9  D3 C5 2E A0 0D 0D 0D 2E  |................|
000001F0: CE C5 A0 33 0D 34 2E A0  C5 C1 D4 A0 C2 D2 C1 CE  |...3.4..........|
00000200: A0 C3 C5 D2 C5 C1 CC D3  A0 CF D2 A0 C1 C4 C4 A0  |................|
00000210: CD C9 CC CC C5 D2 27 D3  0D A0 A0 A0 C2 D2 C1 CE  |......'.........|
00000220: A0 D4 CF A0 D9 CF D5 D2  A0 C6 CF CF C4 A0 28 C1  |..............(.|
00000230: D6 C1 C9 CC C1 C2 CC C5  A0 C1 D4 0D A0 A0 A0 C8  |................|
00000240: C5 C1 CC D4 C8 A0 C6 CF  CF C4 A0 D3 D4 CF D2 C5  |................|
00000250: D3 29 2E A0 0D 0D 0D 35  2E A0 D4 C1 CB C5 A0 C1  |.).....5........|
00000260: A0 C2 D5 CC CB A0 CC C1  D8 C1 D4 C9 D6 C5 A0 D3  |................|
00000270: D5 C3 C8 A0 C1 D3 0D A0  A0 A0 CD C5 D4 C1 CD D5  |................|
00000280: C3 C9 CC 2E A0 0D 0D 0D  36 2E A0 C9 C6 A0 D9 CF  |........6.......|
00000290: D5 A0 C1 D2 C5 A0 CF D6  C5 D2 A0 34 30 A0 C1 CE  |...........40...|
000002A0: C4 A0 D3 D5 C4 C4 C5 CE  CC D9 0D A0 A0 A0 C4 C5  |................|
000002B0: D6 C5 CC CF D0 A0 D3 D5  D3 D4 C1 C9 CE C5 C4 A0  |................|
000002C0: C3 CF CE D3 D4 C9 D0 C1  D4 C9 CF CE 01 0D A0 CF  |................|
000002D0: D2 0D A0 A0 A0 C9 C6 A0  D9 CF D5 A0 C1 CC D3 CF  |................|
000002E0: A0 C8 C1 D6 C5 A0 CC CF  D7 C5 D2 A0 D3 D4 CF CD  |................|
000002F0: C1 C3 C8 A0 D0 C1 C9 CE  01 0D 0D A0 A0 A0 D3 C5  |................|
00000300: C5 A0 D9 CF D5 D2 A0 C4  CF C3 D4 CF D2 2E A0 0D  |................|
00000310: 2E D3 C1 0D D9 CF D5 A0  D0 D2 CF C2 C1 C2 CC D9  |................|
00000320: A0 C1 D2 C5 A0 CE CF D4  A0 C3 CF CE D3 D4 C9 D0  |................|
00000330: C1 D4 C5 C4 2E 0D D2 C5  D6 C9 C5 D7 A0 D3 D4 CF  |................|
00000340: CD C1 C3 C8 A0 D0 D2 CF  C2 CC C5 CD A0 CC C9 D3  |................|
00000350: D4 2E A0 C9 C6 A0 D0 D2  CF C2 CC C5 CD 0D C9 D3  |................|
00000360: A0 CE CF D4 A0 CC C9 D3  D4 C5 C4 01 0D A0 C3 CF  |................|
00000370: CE D3 D5 CC D4 A0 C1 A0  C4 CF C3 D4 CF D2 2E 0D  |................|
00000380: 45 4E 44 0D                                       |END.            |

.QU 1..2.DO YOU HAVE LONG PERIODS BETWEE
N BOWEL.MOVEMENTS..LA.REMEMBER THAT BOWE
L MOVEMENTS VARY.AMONG PEOPLE AND THAT I
T IS NOT.NECESSARY TO HAVE A BOWEL MOVEM
ENT.EVERY DAY.  EVEN GOING A FEW DAYS.WI
THOUT A BOWEL MOVEMENT IS NOT.NECESSARIL
Y A PROBLEM. OVERUSE OF.LAXATIVES.. PREG
NANCY.. AND/OR NEW DRUGS.CAN ALSO CAUSE 
CONSTIPATION.  IF YOU.STILL FEEL YOU HAV
E A PROBLEM.. DO THE.FOLLOWING.. ...1. D
RINK PLENTY OF LIQUIDS. ...2. EAT MORE F
RUITS AND VEGETABLES. ...3. INCREASE YOU
R EXERCISE. ....NE 3.4. EAT BRAN CEREALS
 OR ADD MILLER'S.   BRAN TO YOUR FOOD (A
VAILABLE AT.   HEALTH FOOD STORES). ...5
. TAKE A BULK LAXATIVE SUCH AS.   METAMU
CIL. ...6. IF YOU ARE OVER 40 AND SUDDEN
LY.   DEVELOP SUSTAINED CONSTIPATION.. O
R.   IF YOU ALSO HAVE LOWER STOMACH PAIN
...   SEE YOUR DOCTOR. ..SA.YOU PROBABLY
 ARE NOT CONSTIPATED..REVIEW STOMACH PRO
BLEM LIST. IF PROBLEM.IS NOT LISTED.. CO
NSULT A DOCTOR..END.

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