♠NKLE INJURY
FILE INFORMATION
FILENAME(S): ♠NKLE INJURY
FILE TYPE(S): SEQ
FILE SIZE: 1.1K
FIRST SEEN: 2025-10-19 22:49:39
APPEARS ON: 1 disk(s)
FILE HASH
acfeeb26ef043c1acacbbbc281b16abf1177719e0430436b591418a1a0ebe148
FOUND ON DISKS (1 DISKS)
| DISK TITLE | FILENAME | FILE TYPE | COLLECTION | TRACK | SECTOR | ACTIONS |
|---|---|---|---|---|---|---|
| MICRO MANIAC | ♠NKLE INJURY | SEQ | Radd Maxx | 17 | 1 | DOWNLOAD FILE |
FILE CONTENT & ANALYSIS
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000000D0: D2 CF CF CD 2E A0 0D 2E CC C1 0D D9 CF D5 A0 CD |................| 000000E0: C1 D9 A0 C8 C1 D6 C5 A0 C1 A0 D3 D0 D2 C1 C9 CE |................| 000000F0: C5 C4 A0 C1 CE CB CC C5 2E A0 0D 0D 0D 2E CD D3 |................| 00000100: A0 31 0D 31 2E A0 C1 D0 D0 CC D9 A0 C9 C3 C5 A0 |.1.1............| 00000110: C3 CF CD D0 D2 C5 D3 D3 A0 CF D2 A0 C2 C1 C7 A0 |................| 00000120: D4 CF A0 D4 C8 C5 0D A0 A0 A0 C1 CE CB CC C5 A0 |................| 00000130: C1 D3 A0 D3 CF CF CE A0 C1 D3 A0 D0 CF D3 D3 C9 |................| 00000140: C2 CC C5 2E A0 A0 CC C5 C1 D6 C5 A0 C9 D4 0D A0 |................| 00000150: A0 A0 CF CE A0 C6 CF D2 A0 CF CE C5 A0 C8 CF D5 |................| 00000160: D2 2E A0 A0 D2 C5 CD CF D6 C5 A0 C6 CF D2 A0 33 |...............3| 00000170: 30 0D A0 A0 A0 CD C9 CE D5 D4 C5 D3 2E A0 A0 C3 |0...............| 00000180: CF CE D4 C9 CE D5 C5 A0 D4 C8 C9 D3 A0 C6 CF D2 |................| 00000190: A0 D5 D0 A0 D4 CF 0D A0 A0 A0 D4 D7 CF A0 C4 C1 |................| 000001A0: D9 D3 2E A0 0D 0D 0D 32 2E A0 C5 CC C5 D6 C1 D4 |.......2........| 000001B0: C5 A0 D4 C8 C5 A0 C1 CE CB CC C5 A0 C1 D4 A0 CC |................| 000001C0: C5 C1 D3 D4 A0 31 38 0D A0 A0 A0 C9 CE C3 C8 C5 |.....18.........| 000001D0: D3 2E A0 A0 D2 C5 D3 D4 A0 C9 D4 A0 CF CE A0 D3 |................| 000001E0: CF CD C5 A0 D0 C9 CC CC CF D7 D3 2E A0 0D 0D 0D |................| 000001F0: 33 2E A0 D7 C8 C5 CE A0 D0 C1 C9 CE A0 C1 CE C4 |3...............| 00000200: A0 D3 D7 C5 CC CC C9 CE C7 A0 C8 C1 D6 C5 0D A0 |................| 00000210: A0 A0 D3 D5 C2 D3 C9 C4 C5 C4 01 0D A0 C1 D0 D0 |................| 00000220: CC D9 A0 D7 C1 D2 CD A0 D4 CF D7 C5 CC D3 A0 CF |................| 00000230: D2 A0 D5 D3 C5 A0 C1 0D A0 A0 A0 CA C1 C3 D5 DA |................| 00000240: DA C9 A0 C6 CF D2 A0 32 30 A0 CD C9 CE D5 D4 C5 |.......20.......| 00000250: A0 C9 CE D4 C5 D2 D6 C1 CC D3 A0 C6 CF D5 D2 0D |................| 00000260: A0 A0 A0 D4 C9 CD C5 D3 A0 C1 A0 C4 C1 D9 2E A0 |................| 00000270: 0D 0D 0D 2E CE C5 A0 32 0D 34 2E A0 C1 D0 D0 CC |.......2.4......| 00000280: D9 A0 C1 CE A0 C1 C3 C5 A0 C2 C1 CE C4 C1 C7 C5 |................| 00000290: A0 28 C1 D6 C1 C9 CC C1 C2 CC C5 A0 C1 D4 0D A0 |.(..............| 000002A0: A0 A0 C4 D2 D5 C7 A0 D3 D4 CF D2 C5 D3 29 2E A0 |.............)..| 000002B0: 0D 0D 0D 35 2E A0 D4 C1 CB C5 A0 C1 D3 D0 C9 D2 |...5............| 000002C0: C9 CE A0 CF D2 A0 C1 D3 D0 C9 D2 C9 CE A0 D3 D5 |................| 000002D0: C2 D3 D4 C9 D4 D5 D4 C5 0D A0 A0 A0 C6 CF D2 A0 |................| 000002E0: D0 C1 C9 CE 2E A0 0D 0D 0D 36 2E A0 C4 CF CE 27 |.........6.....'| 000002F0: D4 A0 D0 CC C1 D9 A0 CF D2 A0 C5 D8 C5 D2 C3 C9 |................| 00000300: D3 C5 A0 D6 C9 C7 CF D2 CF D5 D3 CC D9 0D A0 A0 |................| 00000310: A0 C6 CF D2 A0 D4 C8 C5 A0 CE C5 D8 D4 A0 36 A0 |..............6.| 00000320: D7 C5 C5 CB D3 2E A0 0D 0D 0D 37 2E A0 C1 D6 CF |..........7.....| 00000330: C9 C4 A0 C8 C9 C7 C8 A0 C8 C5 C5 CC D3 2E A0 0D |................| 00000340: 0D 0D 38 2E A0 D4 D2 D9 A0 C3 C1 D2 C5 C6 D5 CC |..8.............| 00000350: CC D9 A0 D0 D5 D4 D4 C9 CE C7 A0 D7 C5 C9 C7 C8 |................| 00000360: D4 A0 CF CE A0 D4 C8 C5 0D A0 A0 A0 C9 CE CA D5 |................| 00000370: D2 C5 C4 A0 CC C5 C7 A0 C1 A0 C4 C1 D9 A0 C1 C6 |................| 00000380: D4 C5 D2 A0 D4 C8 C5 A0 C9 CE CA D5 D2 D9 2E 0D |................| 00000390: A0 A0 A0 D3 D4 CF D0 A0 C9 C6 A0 C9 D4 A0 C9 D3 |................| 000003A0: A0 D0 C1 C9 CE C6 D5 CC 2E A0 A0 C9 C6 A0 D9 CF |................| 000003B0: D5 0D A0 A0 A0 C3 C1 CE CE CF D4 A0 D7 C1 CC CB |................| 000003C0: A0 CF CE A0 C9 D4 A0 33 A0 C4 C1 D9 D3 A0 C1 C6 |.......3........| 000003D0: D4 C5 D2 A0 D4 C8 C5 0D A0 A0 A0 C9 CE CA D5 D2 |................| 000003E0: D9 01 0D A0 D3 C5 C5 A0 C1 A0 C4 CF C3 D4 CF D2 |................| 000003F0: 2E A0 0D 0D 0D D4 C8 C5 A0 C1 CE CB CC C5 A0 D3 |................| 00000400: C8 CF D5 CC C4 A0 C2 C5 A0 C3 CF CD D0 CC C5 D4 |................| 00000410: C5 CC D9 A0 CE CF D2 CD C1 CC 0D C2 D9 A0 36 A0 |..............6.| 00000420: D7 C5 C5 CB D3 2E A0 A0 C9 C6 A0 CE CF D4 01 0D |................| 00000430: A0 D3 C5 C5 A0 C1 A0 C4 CF C3 D4 CF D2 2E A0 0D |................| 00000440: A0 A0 0D 45 4E 44 0D |...END. |
.QU 1..2.IS THERE AN OBVIOUS DEFORMITY O R.DISLOCATION..SA .MS 4.YOU MAY HAVE A T ORN LIGAMENT. ..QU 1..2.IS THERE AN OBVI OUS OR SUSPECTED.FRACTURE..SA.APPLY A SP LINT AND HAVE SOMEONE TAKE.YOU TO THE EM ERGENCY ROOM. ..LA.YOU MAY HAVE A SPRAIN ED ANKLE. ....MS 1.1. APPLY ICE COMPRESS OR BAG TO THE. ANKLE AS SOON AS POSSI BLE. LEAVE IT. ON FOR ONE HOUR. REMO VE FOR 30. MINUTES. CONTINUE THIS FOR UP TO. TWO DAYS. ...2. ELEVATE THE AN KLE AT LEAST 18. INCHES. REST IT ON S OME PILLOWS. ...3. WHEN PAIN AND SWELLIN G HAVE. SUBSIDED.. APPLY WARM TOWELS O R USE A. JACUZZI FOR 20 MINUTE INTERVA LS FOUR. TIMES A DAY. ....NE 2.4. APPL Y AN ACE BANDAGE (AVAILABLE AT. DRUG S TORES). ...5. TAKE ASPIRIN OR ASPIRIN SU BSTITUTE. FOR PAIN. ...6. DON'T PLAY O R EXERCISE VIGOROUSLY. FOR THE NEXT 6 WEEKS. ...7. AVOID HIGH HEELS. ...8. TRY CAREFULLY PUTTING WEIGHT ON THE. INJU RED LEG A DAY AFTER THE INJURY.. STOP IF IT IS PAINFUL. IF YOU. CANNOT WALK ON IT 3 DAYS AFTER THE. INJURY.. SEE A DOCTOR. ...THE ANKLE SHOULD BE COMPLET ELY NORMAL.BY 6 WEEKS. IF NOT.. SEE A D OCTOR. . .END.
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