─ORNS AND ─ALLUS

FILE INFORMATION

FILENAME(S): ─ORNS AND ─ALLUS

FILE TYPE(S): SEQ

FILE SIZE: 2.6K

FIRST SEEN: 2025-10-19 22:49:39

APPEARS ON: 2 disk(s)

FILE HASH

b0b7264989454deb4e452248914cfac03840ffc566908f145e9fd3154bc4bca6

FOUND ON DISKS (2 DISKS)

DISK TITLE	FILENAME	FILE TYPE	COLLECTION	TRACK	SECTOR	ACTIONS
MICRO MANIAC	─ORNS AND ─ALLUS	SEQ	Radd Maxx	20	2	DOWNLOAD FILE
APPLE A DAY	─ORNS AND ─ALLUS	SEQ	DuncanTwain	24	9	DOWNLOAD FILE

FILE CONTENT & ANALYSIS

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00000060: C5 D3 A0 CF D2 A0 C1 A0  C4 C5 C1 C4 A0 D3 CB C9  |................|
00000070: CE A0 CD C1 D3 D3 A0 CF  CE A0 D4 C8 C5 0D C8 C5  |................|
00000080: C5 CC A0 CF D2 A0 C2 C1  CC CC A0 CF C6 A0 D4 C8  |................|
00000090: C5 A0 C6 CF CF D4 0D 2E  D3 C1 0D D9 CF D5 A0 D0  |................|
000000A0: D2 CF C2 C1 C2 CC D9 A0  C4 CF CE 27 D4 A0 C8 C1  |...........'....|
000000B0: D6 C5 A0 C3 CF D2 CE D3  A0 CF D2 0D C3 C1 CC CC  |................|
000000C0: D5 D3 C5 D3 2E A0 C3 CF  CE D3 D5 CC D4 A0 C1 A0  |................|
000000D0: D0 CF C4 C9 C1 D4 D2 C9  D3 D4 2E A0 0D 2E D1 D5  |................|
000000E0: A0 31 01 0D 32 0D D9 CF  D5 A0 D0 D2 CF C2 C1 C2  |.1..2...........|
000000F0: CC D9 A0 C8 C1 D6 C5 A0  C5 C9 D4 C8 C5 D2 A0 C3  |................|
00000100: CF D2 CE D3 A0 CF D2 0D  C3 C1 CC CC D5 D3 C5 D3  |................|
00000110: 2E A0 C1 D2 C5 A0 D9 CF  D5 A0 C1 A0 C4 C9 C1 C2  |................|
00000120: C5 D4 C9 C3 0D 2E D3 C1  0D D3 C5 C5 A0 C1 A0 D0  |................|
00000130: CF C4 C9 C1 D4 D2 C9 D3  D4 2E A0 D3 C5 CC C6 A0  |................|
00000140: D4 D2 C5 C1 D4 CD C5 CE  D4 A0 C3 C1 CE A0 C2 C5  |................|
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000001A0: 0D A0 CF D2 A0 C9 D3 A0  D9 CF D5 D2 A0 CE CF D2  |................|
000001B0: CD C1 CC A0 CD CF D6 C5  CD C5 CE D4 0D C1 C6 C6  |................|
000001C0: C5 C3 D4 C5 C4 0D 2E D3  C1 0D D3 C5 C5 A0 C1 A0  |................|
000001D0: D0 CF C4 C9 C1 D4 D2 C9  D3 D4 0D 2E CC C1 A0 2E  |................|
000001E0: CD D3 A0 31 0D 31 2E A0  D2 C5 C4 D5 C3 C5 A0 D0  |...1.1..........|
000001F0: D2 C5 D3 D3 D5 D2 C5 A0  C1 CE C4 A0 C6 D2 C9 C3  |................|
00000200: D4 C9 CF CE 2E A0 C6 CF  D2 0D A0 A0 A0 C5 D8 C1  |................|
00000210: CD D0 CC C5 01 0D A0 C7  C5 D4 A0 C2 C5 D4 D4 C5  |................|
00000220: D2 A0 C6 C9 D4 D4 C9 CE  C7 A0 D3 C8 CF C5 D3 A0  |................|
00000230: C9 C6 0D A0 A0 A0 D9 CF  D5 A0 C8 C1 D6 C5 A0 C3  |................|
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00000280: CF A0 C8 C5 CC D0 D3 2E  A0 0D 0D 0D 32 2E A0 C4  |............2...|
00000290: CF CE D5 D4 2D D3 C8 C1  D0 C5 C4 01 0D A0 D3 D0  |....-...........|
000002A0: CF CE C7 D9 A0 D2 C9 CE  C7 D3 A0 C1 D0 D0 CC C9  |................|
000002B0: C5 C4 0D A0 A0 A0 C1 D2  CF D5 CE C4 A0 D4 C8 C5  |................|
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000002E0: D2 C5 A0 C1 CE C4 A0 D0  C1 C9 CE 2E A0 0D 0D 0D  |................|
000002F0: 33 2E A0 D7 CF CD C5 CE  A0 D7 C9 D4 C8 A0 C3 C1  |3...............|
00000300: CC CC D5 D3 C5 D3 A0 D3  C8 CF D5 CC C4 A0 C1 D6  |................|
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000003A0: C1 A0 D0 D5 CD C9 C3 C5  A0 D3 D4 CF CE C5 0D A0  |................|
000003B0: A0 A0 C1 C6 D4 C5 D2 A0  C1 A0 C2 C1 D4 C8 A0 CF  |................|
000003C0: D2 A0 D3 CF C1 CB C9 CE  C7 2E A0 C6 CF CC CC CF  |................|
000003D0: D7 A0 D7 C9 D4 C8 0D A0  A0 A0 C1 A0 CD CF C9 D3  |................|
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000009D0: D4 A0 D4 C8 C5 A0 C5 CE  C4 A0 CF C6 A0 D4 C8 C5  |................|
000009E0: A0 C4 C1 D9 2E 0D CD C1  D3 D3 C1 C7 C9 CE C7 A0  |................|
000009F0: D4 C8 C5 CD A0 C1 CC D3  CF A0 C8 C5 CC D0 D3 2E  |................|
00000A00: A0 C9 C6 A0 D9 CF D5 A0  C4 CF A0 C1 0D CC CF D4  |................|
00000A10: A0 CF C6 A0 D7 C1 CC CB  C9 CE C7 A0 C1 CE C4 A0  |................|
00000A20: D3 D4 C1 CE C4 C9 CE C7  A0 C1 D2 C3 C8 0D D3 D5  |................|
00000A30: D0 D0 CF D2 D4 D3 A0 C3  CF D5 CC C4 A0 C2 C5 A0  |................|
00000A40: D6 C5 D2 D9 A0 C8 C5 CC  D0 C6 D5 CC 2E A0 0D 0D  |................|
00000A50: 0D A0 A0 A0 A0 A0 C1 C7  C1 C9 CE 01 0D A0 C9 CE  |................|
00000A60: A0 C3 C1 D3 C5 A0 D9 CF  D5 A0 C6 CF D2 C7 CF D4  |................|
00000A70: 01 0D A0 C7 C5 D4 0D C7  CF CF C4 A0 D3 C8 CF C5  |................|
00000A80: D3 21 A0 0D 45 4E 44 0D                           |.!..END.        |

.QU 2..1.DO YOU HAVE THICK COMPACTED SKI
N SHAPED.LIKE AN INVERTED PYRAMID.. BETW
EEN OR ON.THE TOES OR A DEAD SKIN MASS O
N THE.HEEL OR BALL OF THE FOOT..SA.YOU P
ROBABLY DON'T HAVE CORNS OR.CALLUSES. CO
NSULT A PODIATRIST. ..QU 1..2.YOU PROBAB
LY HAVE EITHER CORNS OR.CALLUSES. ARE YO
U A DIABETIC..SA.SEE A PODIATRIST. SELF 
TREATMENT CAN BE.DANGEROUS FOR DIABETICS
. ..QU 1..2.DO YOU HAVE SEVERE PAIN.. BL
EEDING...OOZING.. OR IS YOUR NORMAL MOVE
MENT.AFFECTED..SA.SEE A PODIATRIST..LA .
MS 1.1. REDUCE PRESSURE AND FRICTION. FO
R.   EXAMPLE.. GET BETTER FITTING SHOES 
IF.   YOU HAVE CORNS ON YOUR FEET..   PE
TROLEUM JELLY ON THE EXPOSED AREA.   ALS
O HELPS. ...2. DONUT-SHAPED.. SPONGY RIN
GS APPLIED.   AROUND THE CORNS CAN RELIE
VE THE.   PRESSURE AND PAIN. ...3. WOMEN
 WITH CALLUSES SHOULD AVOID.   HIGH HEEL
 SHOES. ...4. SEPARATE TOES WITH SOFT MA
TERIAL.   SUCH AS SPONGES IF THE CORNS A
RE ON.   THE TOES.....NE 3.5. RUB CALLUS
ES WITH A PUMICE STONE.   AFTER A BATH O
R SOAKING. FOLLOW WITH.   A MOISTURIZING
 LOTION. ...6. IF YOU HAVE A HIGH ARCH..
 SUPPORTS.   WILL HELP RELIEVE THE PRESS
URE THAT.   CAUSES CALLUSES. ...7. IF ST
EPS 1 THROUGH 6 DO NOT WORK...   APPLY C
OMPOUND W OR DR. SCHOLL'S.   FOOT CORN P
LASTERS. DON'T APPLY IF.   SKIN IS BROKE
N. ...     IF THERE IS NO PAIN RELIEF AT
 ALL.AFTER A WEEK OR IF SOME PAIN LASTS 
FOR.A MONTH.. SEE A PODIATRIST. ...     
THE AVERAGE AMERICAN WALKS 115..000.MILE
S IN THEIR LIFETIME. IT'S NO WONDER.THAT
 NEARLY 90% OF AMERICANS HAVE FOOT.PROBL
EMS! ...     GOOD FITTING SHOES ARE THE 
MOST.IMPORTANT FACTOR IN FOOT HEALTH..(S
HOES ARE NECESSARY TO CUSHION THE.FEET A
GAINST HARD SURFACES AND PROTECT.AGAINST
 INJURY). FOLLOW THESE RULES.WHEN CHOOSI
NG SHOES.. ...1. GET COMFORTABLE SHOES. 
DON'T BUY.   SHOES THAT NEED BREAKING-IN
. ...2. LEATHER OR FABRIC MATERIALS ARE.
   SUPERIOR TO SYNTHETICS. THEY ALLOW.  
 THE FEET TO "BREATHE". ...3. BUY SHOES 
AT THE END OF THE DAY..   FEET SWELL AS 
THE DAY PROGRESSES. A.   COMFORTABLE SHO
E IN THE MORNING MAY.   BE TOO TIGHT BY 
EVENING. ...4. SHOE SIZES VARY AMONG BRA
NDS.  DON'T.   BUY BY SIZE NUMBER.. BUY 
FOR FIT. ...5. DON'T LET STYLE AFFECT YO
UR CHOICE..   HIGH HEELS AND PLATFORM SH
OES ARE.   AWFUL FOR YOUR FEET AND BACK.
  TAKE.   YOUR CHOICE.. STYLE OR ACHES. 
...6. NEVER GET SHOES THAT ARE TOO TIGHT
.   OR SHORT EVEN IF THEY ARE CHEAP OR. 
  VERY CHIC. SHOES THAT ARE TOO SHORT.  
 CAUSE BUNIONS AND HAMMERTOES. ...     O
NCE YOU HAVE GOOD SHOES.. MAKE.SURE YOU 
CHANGE THEM DAILY. SOAK TIRED.FEET IN WA
RM WATER FOR AROUND 15.MINUTES AT THE EN
D OF THE DAY..MASSAGING THEM ALSO HELPS.
 IF YOU DO A.LOT OF WALKING AND STANDING
 ARCH.SUPPORTS COULD BE VERY HELPFUL. ..
.     AGAIN.. IN CASE YOU FORGOT.. GET.G
OOD SHOES! .END.

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