NEE INJURY

FILE INFORMATION

FILENAME(S): NEE INJURY

FILE TYPE(S): SEQ

FILE SIZE: 1.6K

FIRST SEEN: 2025-10-19 22:49:39

APPEARS ON: 2 disk(s)

FILE HASH

b4ffd76639c1af65c430ae015e3c36e2830d079868080fb4b870d55fbeb7a3b7

FOUND ON DISKS (2 DISKS)

DISK TITLE	FILENAME	FILE TYPE	COLLECTION	TRACK	SECTOR	ACTIONS
MICRO MANIAC	NEE INJURY	SEQ	Radd Maxx	23	6	DOWNLOAD FILE
APPLE A DAY	NEE INJURY	SEQ	DuncanTwain	8	2	DOWNLOAD FILE

FILE CONTENT & ANALYSIS

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000003D0: C9 C4 C5 D2 C1 C2 CC C5  0D A0 A0 A0 C1 C6 D4 C5  |................|
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00000660: C1 A0 C4 CF C3 D4 CF D2  2E A0 0D 45 4E 44 0D     |...........END. |

.QU 1..2.DID YOU HURT YOUR KNEE IN A FAL
L...ACCIDENT OR BLOW..SA.IF THE KNEE IS 
MISSHAPEN OR FROZEN.SUSPECT A FRACTURE O
R DISLOCATION..CALL THE PARAMEDICS OR SP
LINT THE LEG.AND TRANSPORT THE VICTIM TO
 THE.EMERGENCY ROOM. ..QU 1..2.DO ANY OF
 THE FOLLOWING APPLY.. ...1. THE KNEE WO
BBLES...2. THE LEG CANNOT BE STRAIGHTENE
D.   WITHOUT INTENSE PAIN...3. THERE IS 
MUCH SWELLING ACCOMPANIED.   BY INTENSE 
PAIN THAT GRADUALLY.   SUBSIDES...4. THE
 KNEE CATCHES OR GIVES WAY..SA .MS 4.YOU
 MAY HAVE A TORN LIGAMENT.  DON'T.DELAY.
  IF KNEE LIGAMENTS DON'T RECEIVE.PROMPT
 ATTENTION.. THEY ARE DIFFICULT TO.REPAI
R. ..LA.IF THERE IS MODERATE PAIN.. TEND
ERNESS.AND/OR SWELLING.. YOU MAY HAVE SP
RAINED.YOUR KNEE. ....MS 1.1. APPLY AN I
CE PACK AS OFTEN AS YOU.   CAN TO REDUCE
 THE SWELLING..   ALTERNATE LEAVING THE 
ICE PACK ON.   FOR 30 MINUTES AND REMOVI
NG IT FOR.   15 MINUTES.  REPEAT. ...2. 
ELEVATE THE INJURED LEG BY RESTING.   IT
 ON SOME PILLOWS.  IF PAIN OR.   SWELLIN
G ARE STILL CONSIDERABLE.   AFTER APPLYI
NG ICE AND ELEVATION...   SEE A DOCTOR. 
 IF ICE AND ELEVATION.   SEEM TO BE WORK
ING STOP USING AN ICE.   PACK AND APPLY 
HEAT AS DESCRIBED IN.   STEP 3.  MAINTAI
N ELEVATION TO.   PROMOTE DRAINAGE. ...3
. AFTER ONE DAY.. APPLY WARM TOWELS...  
 USE A JACUZZI.. OR SOAK THE KNEE IN.   
WARM WATER. ...4. APPLY AN ACE BANDAGE (
AVAILABLE AT.   DRUG STORES). ...5. TAKE
 ASPIRIN OR ASPIRIN SUBSTITUTE.   FOR PA
IN. ...6. EXERCISE THE KNEE CAREFULLY A 
DAY OR.   TWO LATER BUT AVOID PUTTING WE
IGHT.   ON IT.  DON'T PLAY OR EXERCISE. 
  VIGOROUSLY FOR THE NEXT 6 WEEKS. ...7.
 AVOID HIGH HEELS. ...IF THE KNEE IS NOT
 MUCH BETTER AFTER 3.DAYS.. SEE A DOCTOR
. .END.

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