C
FILE INFORMATION
FILENAME(S): C
FILE TYPE(S): PRG
FILE SIZE: 23.4K
FIRST SEEN: 2025-11-30 21:23:47
APPEARS ON: 1 disk(s)
FILE HASH
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FOUND ON DISKS (1 DISKS)
| DISK TITLE | FILENAME | FILE TYPE | COLLECTION | TRACK | SECTOR | ACTIONS |
|---|---|---|---|---|---|---|
| DROLSOFT | C | PRG | DuncanTwain | 7 | 1 | DOWNLOAD FILE |
FILE CONTENT & ANALYSIS
> DETECTED: COMMODORE BASIC PROGRAM (LOAD ADDRESS $0801)
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1.PN:.J.1.2:AM$(I,J).PN$(I,J):.I.C ..SW.
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WING FOUR".C ...". QUESTIONNAIRES AS HON
ESTLY AS POSSIBLE.".. ..." THEY ARE DESI
GNED TO DIAGNOSE YOUR"..!...". EATING PR
OBLEMS.":.550.O!...I.1.40:.J.1.2:RD$(I,J
)."":AM$(I,J)."":RE$(I,J)."":.J:.I:NB.0.
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STION, TYPE THE NUMBER NEXT"..!C..". TO
THE ANSWER WHICH IS TRUE OF YOU.":FI$."A
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.. YOU HAVE NO REALLY BAD EATING HABITS.
":.".. YOU HAVE BEEN";.L#O.." TOTALLY HO
NEST, HAVEN'T . YOU? ";:.63.K#P..RK$."N
".RK$."N".NB.0:.196.T#Q..219..#R..".. WH
ILE YOU ARE TRYING TO LOSE WEIGHT":.". Y
OU SHOULD:".Q#S..I.1.CO:.I.4.D..4..13:.1
7..#T.FD$."..".D(I).". ".CO$(I):.64..$U.
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7:.210..$Y..RK$."C".RK$."C".NB.0:.219..$
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RE EXAMINES YOUR"..%...". EATING HABITS.
IF YOU ARE NOT SURE OF".0%...". THE ANS
WERS TO ANY OF THESE QUESTIONS,".\%...".
WATCH OTHER PEOPLE'S EATING HABITS"..%.
..". (BUT TRY NOT TO STARE!) AND COMPARE
"..%...". THEM WITH YOUR OWN.":FI$."B":.
130:.13.Y%...138:.Q.1.7:.133:.140:.Q:.15
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RE AIMS TO".6&...". FIND OUT HOW MUCH YO
U EAT BETWEEN".E&...". MEALS. COUNT EVER
Y 5 MINUTE PERIOD OF"..&...". EATING AND
/OR DRINKING AS A SNACK,".B&...". OTHER
THAN BREAKFAST, LUNCH AND DINNER."..&...
" FOR EXAMPLE, IF YOU HAVE TEA AND CAKES
". '...". IN THE MORNING AFTER BREAKFAST
AND IT".N'...". TAKES YOU 10 MINUTES TO
FINISH, THAT".~'...". COUNTS AS TWO SNA
CKS.":FI$."C":.130:.13..'...138:.Q.1.6:.
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GOOD! THEN WE CAN SKIP THESE QUESTIONS"
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IS IS THE LONGEST QUESTIONNAIRE".U(...".
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E FIRST 11 QUESTIONS IN THE"..(...". SAM
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I).0:.J.1.2:B$(I,J).""..)...J:.I:.I.1.24
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RTION OF RICE PER DAY":Y.2..,...X(Y).A(Y
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ES YOU OTHERWISE MIGHT . FACE.".Y1'.."
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HE INFORMATION YOU HAVE GIVEN,"..2/..".
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CHIEVE YOUR TARGET"..31..WT(1).0.TS$."MA
INTAIN YOUR PRESENT".#32..". "TS$" WEIGH
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ER SEE THEM AGAIN!":.13:.17.P36.B$.".RED
.":X.RD:Y.1:.317..37..17:B$.".AMBER.":X.
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THE LISTED PENALTIES . WE HAVE";.W49.
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THESE WILL NOT BE USED UNLESS YOU HAVE".
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NE PENALTIES:":.I.1.X.25>..D..4..(I.4).I
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.".REPEAT? ";:.63.O6H..RK$."Y".RK$."Y"..
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$."RECOMMENDATIONS":.18:H$."============
===":.18.Y6L..RD.AM.4.WT(1).0.347..7M.."
.. THIS PROGRAM IS DESIGNED PRIMARILY TO
".77N..". HELP YOU IMPROVE YOUR EATING H
ABITS.".C7O..". IF YOUR HABITS ARE AS GO
OD AS THEY"..7P..". APPEAR TO BE, THIS P
ROGRAM CANNOT"..7Q..". REALLY HELP YOU."
:.13:.17..7R..". HOWEVER, IT MAY BE A GO
OD IDEA TO"..8S..". REPEAT THE QUESTION
NAIRE, THINKING".58T..". REALLY CAREFULL
Y ABOUT YOUR ANSWERS".C8U..". AND BEING
VERY STRICT WITH YOURSELF."..8V..". IF Y
OU HAVE BEEN COMPLETELY HONEST,"..8W..".
THEN YOU DON'T NEED THIS PROGRAM. JUST"
..9X..". CONCENTRATE ON GRADUALLY INCREA
SING . YOUR ACTIVITY LEVELS.".D9Y..".
. REPEAT QUESTIONNAIRES? ";:.63:.RK$."N"
.RK$."N".117.O9Z..:.188.A9[..RD.AM.10.35
0..9\..".. YOUR EATING HABITS ARE GENERA
LLY".T9]..". PRETTY GOOD - BUT THERE'S A
LWAYS ROOM . FOR IMPROVEMENT.":.357..9^
..RD.AM.15.353..:_..".. ALTHOUGH YOUR EA
TING HABITS ARE NOT".H:`..". TOO BAD, TH
EY COULD BE IMPROVED UPON.":.357.X:A..".
. YOU HAVE SOME VERY BAD EATING HABITS!"
..:B..". HOWEVER, DO NOT DESPAIR. STICK
TO OUR".S:C..". RECOMMENDATIONS AND WE'L
L HAVE YOU"..:D..". EATING PROPERLY IN N
O TIME!"..;E..WT(1).0.365.B;F..17:.RD.AM
.5..".. YOUR EATING HABITS ARE VERY GOOD
.".M;G..".. AS YOU ARE USING THIS PROGRA
M TO"..;H..". MAINTAIN YOUR PRESENT WEIG
HT, YOU".E;I..". WILL ONLY BE GIVEN PENA
LTIES IF YOU"..;J..". GAIN WEIGHT. TRY T
O STICK TO ANY".#<K..". 'RULES OF EATING
' WHICH MAY HAVE BEEN":PN.0.C<L..". GIVE
N AFTER SECTION A, AND TRY TO KEEP . FIT
.":.13:.381..<M..".. TO START YOU OFF ON
YOUR WEIGHT"..<N..". CONTROL PROGRAMME.
...":.13..<O.PN.6:.RD.12.PN.5:.RD.10.PN.
4:.RD.8.PN.3..=P.A.0:.I.1.PN:.RD$(I,1)."
".A.A.1:.J.1.2:PN$(I,J).AM$(A,J):.370.:=
Q..J.1.2:PN$(I,J).RD$(I,J).D=R..J:.I.L=S
..17.X=T..".. TRY TO DO THESE"PN"THINGS
BETWEEN"..=U..".. NOW AND WHEN YOU NEXT
REPORT IN (NOT".U=V..". LATER THAN ";:DY
.3:EN.1:.118:.A$".)."..=W..I.1.PN:.I.4.D
..4..13:.17.->X.FD$.".. ".PN$(I,1):.PN$(
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:.D.4..4: 4:D.0.Y>Z..19:.EF.1.371.R>{..R
K$."C".RK$."C".381.{>|..372..>}..17:."..
THIS PROGRAM IS NOT SIMPLY ABOUT".Y>~..
". LOSING WEIGHT: IT IS ALSO DESIGNED TO
"..?..". IMPROVE YOUR METABOLIC RATE BY
".,?...". CHANGING YOUR EATING PATTERNS
AND".X?...". INCREASING YOUR ACTIVITY LE
VELS SO"..?...". YOUR BODY WILL BECOME M
ORE EFFICIENT"..?...". IN USING THE FOOD
YOU EAT.":.13..?..DR.0:.17:.".. HAVE YO
U EVER HAD RHEUMATIC FEVER,"..@...". HEA
RT DISEASE OR PREVIOUS MEDICAL".F@...".
ADVICE TO AVOID EXCESSIVE ACTIVITY?":.".
";:.63._@...RK$."Y".RK$."Y".395..@...17:
.".. DO YOU HAVE ANY DOUBT AT ALL ABOUT"
..@...". YOUR HEALTH REGARDING AN INCREA
SE IN"..@...". DAILY EXERCISE?":.".";:.6
3:.RK$."N".RK$."N".399.)A...17:.". ALTHO
UGH THERE IS PROBABLY NO NEED TO".TA..."
. WORRY, IT WOULD BE A GOOD IDEA TO"..A.
..". TELL YOUR DOCTOR THAT YOU ARE PLANN
ING"..A...". TO INCREASE YOUR DAILY EXER
CISE.":DR.1:.13..A...17:.".. THROUGHOUT
THE PROGRAM, YOU WILL BE"..B...". ABLE T
O EARN 'CREDITS' TO OFFSET ANY".FB...".
PENALTIES WHICH YOU MAY BE GIVEN WHEN".Q
B...". YOU ARE ABOVE YOUR TARGET WEIGHT.
". B...". CREDITS ARE ONLY EARNED FOR IN
CREASED".JB...". ACTIVITY, NOT FOR THAT
WHICH YOU"..B...". ALREADY DO. SO, HOWEV
ER ACTIVE YOU".%C...". THINK YOU ARE NOW
, YOU MUST TRY TO DO".TC...". A LITTLE M
ORE EXERCISE.":.13:.DR.0.413..C...17:.".
. BECAUSE YOU ARE NOT SO FIT, YOU SHOULD
"..C...". INCREASE YOUR ACTIVITY LEVEL S
LOWLY."..C...". START BY WALKING A SHORT
DISTANCE"..D...". EVERY DAY SLOWLY AT F
IRST, AND THEN".PD...". INCREASE THE SPE
ED AND THE DISTANCE . GRADUALLY.":.13
..D...17:.".. EACH TIME YOU REPORT IN, Y
OU WILL BE".OD...". ASKED TO DO A SIMPLE
FITNESS TEST . BASED ON YOUR PULSE
RATE."..D...". THIS WILL BE COMPARED WI
TH YOUR".%E ..". PREVIOUS RATING, SO YOU
CAN MONITOR".GE...". YOUR PROGRESS.":."
.. N.B. IF AT ANY TIME IN THE TEST YOU".
.E...". FEEL ANY PAIN OR DISCOMFORT, STO
P THE . TEST IMMEDIATELY.":.13..E...17:
.".. WE NOW HAVE ALL THE INFORMATION WE"
..F...". NEED TO START ON YOUR PERSONAL
WEIGHT".5F...". CONTROL PROGRAMME. SAVE
THIS".`F...". ONTO EITHER A BLANK CASSET
TE OR A"..F...". NEW FORMATTED DISK.":."
.. IF YOU DO NOT WANT TO SAVE THIS DATA"
..F...". TYPE ..N.. AND THE PROGRAM WILL
END . WITHOUT SAVING."..G..."..
SAVE DATA? ";:.63:.RK$."N".RK$."N".117.,
G..EN.1:.102.WG..."DO YOU EAT BREAKFAST
- AND THAT MEANS MORE THAN COFFEE AND TO
AST! -"..G..."EVERY DAY?","TWO OR THREE
TIMES A WEEK?","VERY INFREQUENTLY?"..G..
."32EAT A PROPER BREAKFAST EVERY DAY","*
".3H..."DO YOU EAT A MIDDAY MEAL","EVERY
DAY?","TWO OR THREE TIMES A WEEK?".IH..
."VERY INFREQUENTLY?","32EAT LUNCH EVERY
DAY","*"..H..."DO YOU EAT AN EVENING ME
AL","EVERY DAY?","TWO OR THREE TIMES A W
EEK?"..H..."VERY INFREQUENTLY?","32EAT D
INNER EVERY DAY","*".'I..."DO YOU EAT ME
ALS WITH OTHER PEOPLE?","ALMOST ALWAYS".
KI..."MORE OFTEN THAN NOT","SELDOM"..I..
."32EAT MEALS WITH OTHER PEOPLE AS OFTEN
AS POSSIBLE","*".KI..."AT HOME, DO YOU
EAT MEALS AT YOUR DINING OR KITCHEN TABL
E?"..I..."ALWAYS","USUALLY","SOMETIMES",
"NEVER".6J..."43EAT MEALS AT HOME ONLY A
T DINING OR KITCHEN TABLE","*".ZJ..."AT
WORK, DO YOU EAT LUNCH (OR ANY OTHER MEA
L) WHILE WORKING?"..J..."NEVER","SOMETIM
ES","ALMOST ALWAYS".QJ..."32ALWAYS STOP
WORKING TO EAT LUNCH","*"..K..."DO YOU E
AT SITTING DOWN?","ALMOST ALWAYS","USUAL
LY","SELDOM".9K..."32ALWAYS EAT SITTING
DOWN","*".XK..."DO YOU EAT MORE THAN THR
EE SNACKS A DAY?","YES","NO","9"..K..."D
O YOU EAT SNACKS AT PLANNED TIMES OR AS
THE MOOD TAKES YOU?"..K..."ALWAYS AT PLA
NNED TIMES"..L..."SOMETIMES PLANNED, SOM
ETIMES WHEN I FEEL LIKE IT".BLA.."US
UALLY UNPLANNED, WHEN I FEEL LIKE IT
","32PRE-PLAN YOUR SNACKS".OLB.."*","@".
.LC.."AT MEALS, DO YOU USUALLY HAVE HELP
INGS THAT ARE"..LD.."LARGER THAN AVERAGE
?","AVERAGE SIZE?","SMALLER THAN AVERAGE
?"..ME.."1TAKE ONLY AVERAGE SIZE PORTION
S OR LESS","*".\MF.."AT MEALS, DO YOU LE
AVE SOME FOOD UNEATEN ON THE PLATE?"..MG
.."ALMOST ALWAYS","OCCASIONALLY","ALMOST
NEVER".GMH.."3ALWAYS LEAVE SOME FOOD UN
EATEN ON THE PLATE","*"..NI.."AT MEALS,
DO YOU HAVE SECOND HELPINGS?","ALMOST AL
WAYS","OCCASIONALLY".CNJ.."ALMOST NEVER"
,"1NO SECOND HELPINGS!","*"..NK.."DO YOU
TASTE FOOD WHILE IT'S COOKING?","ALMOST
ALWAYS","OCCASIONALLY".DNL.."NEVER","1N
O TASTING WHILE FOOD IS COOKING","*"..OM
.."DO YOU SPEND TIME IN THE KITCHEN EXCE
PT TO COOK OR CLEAN?".)ON.."OFTEN","OCCA
SIONALLY","NEVER".IOO.."12STAY OUT OF TH
E KITCHEN UNLESS COOKING OR CLEANING","*
"..OP.."DO YOU EAT LEFTOVERS WHILE CLEAR
ING THE TABLE OR PUTTING FOOD AWAY?"..OQ
.."ALMOST ALWAYS","OCCASIONALLY","NEVER"
..PR.."1NO EATING LEFTOVERS WHILE CLEARI
NG THE TABLE","*".UPS.."DO YOU GENERALLY
EAT FOOD","FASTER THAN MOST PEOPLE?"..P
T.."AT ABOUT THE SAME RATE AS OTHERS?","
MORE SLOWLY THAN MOST?".CPU.."1SWALLOW Y
OUR FOOD COMPLETELY BEFORE"..PV.."PREPAR
ING TO TAKE ANOTHER MOUTHFUL","@".0QW.."
HOW MANY SNACKS DO YOU EAT EACH DAY?","N
ONE, ONE OR TWO".{QX.."THREE OR FOUR","F
IVE OR MORE","3NO MORE THAN THREE SNACKS
A DAY","*"..QY.."DO YOU EAT SNACKS WHIL
E WATCHING TV OR READING?","USUALLY"..RZ
.."OCCASIONALLY","NEVER","12NO SNACKS WH
ILE WATCHING TV OR READING","*".<R..."DO
YOU EAT SNACKS WHILE DRIVING?","FREQUEN
TLY".TR..."OCCASIONALLY","NEVER","1NO SN
ACKS IN THE CAR","*"..R..."DO YOU EAT SN
ACKS WHILE WORKING OR STUDYING?","USUALL
Y"..R..."OCCASIONALLY","NEVER","1NO SNAC
KS WHILE WORKING OR STUDYING","*".BS..."
AT PARTIES, DO YOU TEND TO 'HOVER' WITHI
N EASY REACH OF THE FOOD?".`S..."USUALLY
","OCCASIONALLY". S..."NEVER","1ONLY ONE
VISIT TO THE FOOD TABLE AT PARTIES","*"
..S..."DO YOU EAT SNACKS WHILE OUT WATCH
ING FILMS, SPORTS OR OTHER EVENTS?"..T..
."USUALLY","OCCASIONALLY","NEVER".?T..."
1NO SNACKS AT SPECTATOR EVENTS","*","@".
.T..."DO YOU TRIM AND DISCARD ALL VISIBL
E FAT FROM THE MEAT YOU ARE EATING?"..T.
.."ALMOST ALWAYS","OCCASIONALLY", "NEVER
"..T..."32ALWAYS TRIM OFF FAT FROM MEAT"
,"*".)U..."HOW MANY TIMES A WEEK DO YOU
EAT FRIED FOODS?","THREE OR LESS".DU..."
FOUR OR MORE","2NO FRIED FOOD. IF IT'S U
NAVOIDABLE,"..U..."REMOVE ANY BATTER OR
SKIN"..U..."DO YOU PUT BUTTER OR MARGARI
NE ON ANY FOOD YOU EAT?"..V..."USUALLY",
"OCCASIONALLY","NEVER","1ONLY 1 OUNCE (O
NE TABLESPOON) OF".-V..."BUTTER OR MARGA
RINE ALL DAY".QV..."DO YOU HAVE REAL DAI
RY CREAM WITH ANYTHING YOU EAT OR DRINK?
"..V..."USUALLY","OCCASIONALLY","NEVER",
"1NO DAIRY CREAM","*"..V..."DO YOU HAVE
SALAD DRESSING OR MAYONNAISE WITH ANYTHI
NG YOU EAT?"..W..."USUALLY","OCCASIONALL
Y","NEVER".HW..."1ONLY ONE TABLESPOON OF
SALAD DRESSING"..W..."(OR 4 TABLESPOONS
OF LOW CALORIE EQUIVALENTS) ALL DAY".MW
..."HOW MANY GLASSES OF NON-DIET FIZZY D
RINKS DO YOU HAVE EACH WEEK?"..X..."TWO
OR LESS","THREE OR MORE","2NO FIZZY DRIN
KS (EXCEPT LOW-CALORIE)".`X..."*","HOW M
ANY CUPS OF COCOA DO YOU DRINK EACH WEEK
?","TWO OR LESS"..X..."THREE OR MORE","2
NO COCOA","*".MX..."HOW MANY CUPS OF TEA
OR COFFEE WITH SUGAR DO YOU DRINK EACH
DAY?"..Y..."THREE OR LESS","FOUR OR MORE
","2ONLY THREE CUPS OF TEA OR COFFEE"./Y
..."WITH SUGAR PER DAY".SY..."HOW MANY M
ILKSHAKES OR SIMILAR DRINKS DO YOU HAVE
EACH WEEK?"..Y..."ONE OR NONE","TWO OR M
ORE","2NO MILK SHAKES OR SIMILAR DRINKS"
,"*"..Z..."HOW MANY PACKETS OF NUTS DO Y
OU HAVE IN A WEEK?","TWO OR LESS".%Z..."
THREE OR MORE","2NO NUTS","*".IZ..."HOW
MUCH CHEESE - NOT COTTAGE CHEESE - DO YO
U EAT IN A WEEK?"..Z..."HALF A POUND OR
LESS","MORE THAN HALF A POUND"..Z..."2NO
T MORE THAN 1 HELPING (1OZ) OF CHEESE PE
R DAY","*","@".)[..."1CHOCOLATE BARS OR
SWEETS","1PORTIONS OF CAKE OR BUNS","1IC
E-CREAMS".J[..."2MUFFINS OR CRUMPETS","1
PORTIONS OF FRUIT PIE","2PASTRIES"..[...
"1WAFFLES OR PANCAKES","2COOKIES OR BISC
UITS"..[..."3SLICES OF BREAD OR ROLLS"..
[..."1CANNED FRUIT","4FRANKFURTER-TYPE S
AUSAGES","5SAUSAGES".$\..."4BACON","4HAM
","5LIVER OR KIDNEY".I\..."4LUNCHEON MEA
T OR CORNED BEEF"..\..."4PORK","5SALAMI"
,"3POTATOES","3SPAGHETTI OR OTHER PASTA"
.L\..."3RICE","6CANS, BOTTLES OR HALF-PI
NTS OF BEER, LAGER OR CIDER"..\..."6GLAS
SES OF WINE","6MEASURES OF SPIRITS".E]&.
MEM.49152:PO$."":.560:NA$.PO$:PO$."":.56
0:SW$.PO$:PO$."":.560:SD$.PO$..]+..A.1.4
:.565:WT(A).NU:.A:.565:AG.NU:.565:WM.NU:
.565:TD.NU:...]0.CHR.B(MEM):.CHR..0.PO$.
PO$.G(CHR):MEM.MEM.1:.560.I]2.MEM.MEM.1:
...]5.NU.(B(MEM).(B(MEM.1).256)).100:MEM
.MEM.2:....T..[...SP(T...B....^.X......L
....^.H..[...SP.P...ME.@...PO.J...CH.J..
.A.6...E................................
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